Will I get cold if I go rafting in my aunt? Will I get infected if I go rafting during my period?

Rafting is a relatively common summer outdoor recreation project. It involves sitting on a boat and rushing down a mountain stream, drifting with the current. It is a thrilling entertainment project. Many people like rafting, especially young people. So can I go rafting in my aunt? Let’s take a closer look below! Can rafting be done during menstruation?

Rafting should be avoided during menstruation.

It is best not to participate in rafting during menstruation. You should pay attention to cleanliness during menstruation. When menstruation comes, the cervix is ??open, which can easily cause infection, and menstrual blood is a good culture medium for pathogens. At this time, the outdoor environment is not very good, and rafting may increase the incidence of endometritis, pelvic inflammatory disease and other gynecological inflammations, and may also cause menstruation. If you have excessive menstruation, long menstrual periods, etc., it is recommended that you consider it carefully.

In addition, during menstruation, strenuous exercise, such as high jumping, long jumping, running, playing football, etc., can induce or aggravate general discomfort during menstruation, and even cause dysmenorrhea and menstrual disorders. Because the cervix of the uterus is slightly open during menstruation, bacteria can easily invade the uterine cavity, increase the chance of infection, and cause various gynecological inflammations. Therefore, it is not advisable to swim during menstruation. What happens during menstrual rafting? Menstrual infection

The water of rafting is not very clean. Try not to touch it if possible. During women’s menstruation, in order to discharge congestion, the vaginal opening is open. At this time, the body’s immune system At the lowest level, it is extremely easy to contract diseases. If water accidentally enters the vagina while rafting, it may cause gynecological diseases. Catch a cold

Women’s immune system is weak during menstruation, so they are prone to catching colds after being exposed to cold water. Water will constantly splash on the body during rafting, so it is not recommended for women to engage in rafting activities during menstruation. When is the best time to go rafting?

July and August every year.

Every July and August are the hottest times of the year. It will be very cool to go rafting on the water at this time. Moreover, people will be very tired during this time, so go rafting outdoors. It can also relieve the fatigue caused by the high temperature in summer and is very comfortable. Precautions for Rafting

Rafting is a challenge of physical fitness and courage. While you seek excitement and enjoy happiness, you must pay attention to safety and master some skills.

1. Friends who wear glasses should tie them with rubber bands in advance. You must wear a life jacket at all times to prevent the boat from capsizing accidentally.

2. When the boat is stuck, do not stand up in a hurry. You should stabilize the boat and find a foothold before you can stand up.

3. During the rafting process, pay attention to the arrows and slogans along the way, which can help you be alert to the water drop zone in advance.

4. During the rafting process, since there are many water drop areas and large drop areas throughout the process, do not bring anything that is afraid of getting wet to avoid falling or being damaged.

5. When going down the rapids, grab the handrails on the inside of the boat. The person sitting behind the boat leans slightly backwards, and both of them ensure that the boat is balanced and parallel to the river, and go down the river.