What are the benefits of drinking Perrier water regularly? Can it help you lose weight?

Perrier is a natural carbonated drink that is healthier than other carbonated drinks. Perrier water can increase the body's water intake, promote metabolism and blood circulation, eliminate fatigue, improve gastrointestinal digestion and other benefits. In addition, Perrier does not contain sugar or calories, making it a good choice for people who want to control their diet and achieve weight loss. However, drinking Perrier water alone cannot directly achieve the goal of losing weight. If you want to lose weight, you need to change your living habits in many aspects such as proper diet and exercise.