Anbo Hot Spring Tips

Precautions for soaking in hot springs:

1, be sure to take a shower first to clean yourself, keep the hot spring water sanitary and let your body adapt to the water temperature. In addition, washing away sweat stains on the skin makes it easier to absorb minerals in spring water.

2. Be sure to wear swimsuit slippers when going to the hot spring area, and be careful.

3. Choose a hot spring pool suitable for your own temperature, generally from warm to hot, and soak for about 15 minutes each time, that is, soak in the high-temperature pool after a short rest ashore, and the time should not exceed 10 minutes).

4. People who don't adapt to it for the first time or soak for too long usually have discomfort such as dry mouth or chest tightness. At this time, they should immediately go ashore to rest. Drinking a glass of water or drink can relieve discomfort.

5. Anyone suffering from severe heart disease, hypertension, physical discomfort or pregnancy should not soak in the pool; Only with the doctor's permission and accompanied by a special person.

6. Alcoholics should not soak in the swimming pool.

7. Wash your body with clear water after bathing, but don't use soap or bath to preserve the minerals absorbed by the skin surface.