Dad quit smoking 400-word composition

Lead: The following is my dad's 400-word composition on quitting smoking. Welcome to read the reference. You can also write about your father's experience of quitting smoking.

After dinner, I sat in a chair and ate fruit. Suddenly, a choking smell of smoke rushed into my nose and I couldn't help coughing a few times. So dad is smoking again. He leaned back and enjoyed smoking. Suddenly, the air in the living room became turbid.

? Dad, stop smoking! ? I went over and frowned and covered my nose. My sister also went to my father's side, pushing the cigarette away with her hand and persuading him: Dad, it is often said on TV that smoking is harmful to health. ?

Mother also said angrily:? I don't know how many times I've told you, if you want to smoke, smoke on the balcony. Don't let everyone take drugs with you! ?

Dad put out the cigarette in his hand and said with a smile. All right, everybody stop talking. I declare that from now on, I officially quit smoking. I hope everyone will supervise me. ?

Ah, we finally won, which is my sister's long-cherished wish! I quickly stuffed the peeled apple into my father's mouth and said, Dad, it's for you! ?

I'm so happy that dad can quit smoking!

Father has endless advantages, but he also has shortcomings? Love smoking.

Recently, I read an article about the health hazards of smoking? Let's talk about the plague of 2 1 century, which scared me to death! So there are so many toxic things in cigarettes, such as nicotine, carbon monoxide and ammonia? The article also said that a drop of nicotine can poison three strong horses. Wow, that's scary! Because there are toxins in smoke, smoke will also affect non-smokers and harm their health. I told my mother about it at once. Mom read this article and said to me: You must find a way to get your father to quit smoking! ? I thought about it and said, I draw a cartoon that smoking is harmful to health to let my father know the harm of smoking. ?

I'll act at once to get paper, pens and paints. First, draw a picture of my father smoking heavily and spitting out smoke in his mouth, and then draw a picture of my mother and I choking with thick smoke. After painting, I wrote several eye-catching slogans on other pieces of paper: Keep the air fresh and don't smoke! ? Please care about the health of women and children. Smoking is forbidden to pollute the environment! ? Hardly had I finished writing the slogan when I heard my father's footsteps coming back. I quickly put cartoons and slogans on the wall. Dad saw cartoons and slogans as soon as he entered the door. He looked at it and said, good, good painting! Quit smoking, I must quit smoking! ? My father took my advice and gave my mother cigarettes and lighters.

Mom smiled, dad smiled, and I smiled. We laughed so happily and sweetly?

The third article: Dad quit smoking on Saturday for 400 words. Come back from cram school and push open the familiar door. Father sat on the sofa watching TV, rubbing his right hand with two fingers, feeling uncomfortable all over. Needless to say, dad's addiction to cigarettes is back. I walked softly to my father's side, made a gesture of clenching my fist and said, Dad, come on, persistence is victory! ? Dad turned to look at me and frowned, meaning that whoever goes to hell will go to hell, and I won't go to hell.

I went back to my room to do English exercises.

Sunday. I had no homework in the morning, so I overslept. It's so comfortable I opened the door of the room and just stepped into the hall, I smelled a faint smell of smoke. Although my father turned the electric fan to the maximum and the window was wide open, I still knew that my father had smoked secretly again. Dad has given up smoking for seven days, but he has started smoking again.

I walked over and was about to speak when my father spoke first: Daughter, I know your big story, but facts are facts, facts are facts, and I feel uncomfortable without cigarettes. ? I was dazed, but I still said, Dad, haven't you heard? Nicotine in cigarettes can poison several big horses. ?

? Alas, horses are horses and people are people. How can we talk about it? Dad has returned to that cynical attitude. In fact, my father knows the harmful effects of smoking on health, so I need to teach him. Mother told him to give up smoking not once or twice, but also quarreled several times, but finally failed to find a practical and effective way. It only lasted seven days, and dad put up a white flag again? Surrender? Yes

Article 4: Dad Quits Smoking 400 words Quitter: Dad.

General Manager: Me.

Librarian: Mom.

My father is strong and not easy to get sick. But because of smoking, my teeth are black, and my family wealth is slowly decreasing. Therefore, I came up with a clever plan to kill two birds with one stone. It can not only make my wallet swell; It can also make dad quit smoking. That's great.

I put forward the plan to my mother at once. After discussion at the family meeting, I unanimously agreed to this plan. I will be the general manager and my mother will be the manager.

As soon as I became the general manager, I established the company system of quitting smoking: every time a smoker smokes a cigarette, he will be fined 10 yuan and handed over to the general manager. (article reading network: www.sanwen.net)

On the first day of quitting smoking, I used Plan A? Follow dad. After breakfast, my father suddenly said that he wanted to have his hair cut. I know there must be a conspiracy. Follow Dad. Dad really smokes. I rushed to ask my father for money and confiscated cigarettes. In the afternoon, dad said he wanted to go to the toilet. There must be nothing good in this. Make a plan b and say to dad:? Go to the bathroom and get a cigarette. ? When my father saw that the cigarette was gone, he said in dismay, I don't want to go to the toilet without it. ?

After a week of hard work, my father finally made progress. No, dad is smoking again. I have to stop it, okay?