Zhong Nanshan called on COVID-19 to pay attention to mental health. Do you think mental health is important?

It is very important, which is related to a person's life growth and health. Many people think that as long as they are healthy, they ignore mental health, but psychological trauma is far more difficult to heal than physical trauma. We should learn to set an example for others. First, it's very important. It's related to a person's life growth and health. < P > It's been more than half a year since the epidemic. Thanks to the efforts of the frontline workers, the epidemic was finally controlled. When preventing and controlling the epidemic, most people have experienced many things, including many stories. These stories have brought psychological trauma to most people. Although they are not physically injured, they have brought serious psychological trauma to these people. Second, many people think that as long as they are healthy, they ignore mental health, but psychological trauma is far more difficult to heal than physical trauma?

In life, both physical health and mental health are very important. Sometimes mental health involves physical health, and physical health involves mental health, which often exist together. There are many aspects of mental health, such as family, society, school, and so on. Everyone will be under pressure, but how much is the pressure? There is also how you treat stress correctly. If there are some problems in our mental health, then there will be problems in our spirit, such as depression, pessimism, inattention and so on. Third, we should learn to set an example for others.

Mental health also affects the growth of many people, especially the growth of children, which is very easy to be affected in the process of children's growth, which is equivalent to a blank sheet of paper, so his heart is quite fragile, so parents are their role models. So how should we guide children? Different role models and education methods will create different lives for children. In fact, in general, it is to let children receive more education in mental health classes, which means that children should treat everything with a normal heart.