Sports practice project

In order to ensure the orderly and effective activities, it is usually necessary to make an activity plan in advance. The activity plan is a written activity plan with clear content and clear steps. What are the format and requirements of the activity plan? The following is my sports practice plan. Welcome everyone to learn from it, I hope it will help you.

Sports practice activity plan 1 activity time: class meeting on Friday of the fifth week.

Activity objectives:

1, learn about the precautions of physical education class clothing.

2, understand the matters needing attention in sports activities.

Activity flow:

(1) Precautions for physical education class Clothing:

Physical education class, most of them are full-body sports, with a large amount of activities, and they also use a lot of sports equipment, such as parallel bars and shot put ... so for safety, they have to pay attention to their clothes in class.

(1) Don't put hard and sharp objects such as keys and knives in your coat and trousers pockets.

(2) Don't wear all kinds of metal or glass ornaments.

(3) Don't wear all kinds of hairpins on your head.

(4) Try not to wear glasses.

(5) Don't wear shoes or leather shoes with plastic soles, but wear sports shoes or general rubber-soled cloth shoes.

(6) Clothes should be loose and fit, and it is best not to wear clothes with many buttons, zippers or metal ornaments. People who have the conditions should wear sportswear.

(2) Matters needing attention in activities:

(1) You can eat about half an hour after strenuous activities, and you can do strenuous activities only one hour after meals.

(2) Because you sweat a lot during activities, you need to replenish water, but when drinking water, you must pay attention to fewer times and more times. You can't drink too much water at a time. It is best to drink light salt boiled water.

(3) You can't stop immediately after strenuous activity. Do some relaxation exercises.

(4) You can't take a cold bath or swim immediately after strenuous activity.

(5) Bad weather (strong wind, foggy days, too high or too low temperature) is not suitable for activities.

(3) activity summary:

Sports activities should be done according to one's ability, safety first, and timely and moderate.

Sports practice project 2 I. Guiding ideology

Implement the spirit of the national school work conference and the spirit of the notice of the Ministry of Education, the State Sports General Administration and the Central Committee of the Communist Youth League on carrying out the activities of hundreds of millions of students nationwide. Actively implement the modern health concepts of "health first" and "exercise for one hour every day, work healthily for 50 years, and live a happy life", focus on comprehensively implementing the "Students' Physical Health Standards", vigorously carry out "sunshine sports activities" and vigorously promote physical education recess activities.

Second, the work objectives

Through the development of "Sunshine Sports", we will gradually improve the school's sports equipment and infrastructure construction, enrich the content of extracurricular sports activities, ensure that students exercise for one hour at school every day, make daily sports and exercise become students' conscious actions and behavior habits, improve students' physical health and all-round development, and realize their lively, happy and healthy growth.

Third, the work content

1. Strengthen publicity and create an atmosphere.

Strengthen the publicity of "Sunshine Sports" and vigorously create an activity atmosphere. All primary and secondary schools should make full use of flag raising, knowledge contests, campus radio stations, class meetings, league meetings, posters, essays, slogans and other forms to let teachers and students deeply understand the significance of "sunshine sports". Slogans such as "health first", "achieving standards and creating excellence, keeping fit", "exercising for one hour every day, working healthily for 50 years, and living a happy life" are deeply rooted in people's hearts. Launch the activity of "A Letter to Parents" to let "Sunshine Sports" go deep into off-campus education and family education. At the same time, give play to the propaganda role of news media, publicize and report the development of "Sunshine Sports" in schools in a timely manner, and promote in-depth, lasting, solid and effective activities.

2. Improve the construction of campus sports infrastructure.

The development of "sunshine sports" needs good sports facilities and equipment to ensure it. All primary and secondary schools should strictly implement the national sports equipment standards, increase the number and variety of sports equipment, fully equip sports equipment, standardize the equipment use system, and accelerate the development of sports infrastructure suitable for students' age characteristics.

3. Ensure the quantity and quality of PE teachers, and make every effort to improve physical education class.

Schools should scientifically check the workload of physical education teachers and ensure the number of physical education teachers in primary and secondary schools according to the requirements of "School Physical Education Regulations" and "Compulsory Education Curriculum Implementation Plan" and the actual progress in the proportion of physical education teaching in primary and secondary schools. Avoid the phenomenon of cutting physical education class's class hours due to the shortage of PE teachers.

All primary schools in the township should strictly follow the requirements of "Opinions of the Ministry of Education on Implementing the Daily Physical Activity Time of Primary and Secondary School Students" and the new "Curriculum Standards", and start the physical education class (Physical Education and Health) class to comprehensively improve the quality and level of physical education teaching. Primary school 1-2 has 4 class hours per week, primary school 3-6 and junior high school 3 class hours per week, and senior high school 2 class hours per week. No school or individual may cut or occupy physical education class time for any reason.

4. Carry out colorful sports activities to stimulate students' interest.

(1) Constantly enrich the organizational situation and activity content of sports activities between classes, and arrange sports loads scientifically and fairly. All schools should attach importance to mass cultural and sports activities, face all students, follow the laws of education and the characteristics of students' physical and mental development, and strive to innovate the situation and enrich the content of activities in line with the principles of combining practice with research, combining popularization with progress, combining internal and external affairs, and combining identity with flexibility. General sports activities include radio exercises, martial arts exercises, school exercises, quality exercises, aerobics, light weapons exercises, campus group dances and small group calisthenics, as well as rope skipping, shuttlecock kicking, rubber band jumping, games, ball games and roller skating.

(2) The school organizes large-scale sports activities at least once a year, such as large-scale track and field games; Organize small sports competitions once a month, such as basketball, volleyball, football, skipping rope, tug of war, kicking shuttlecock and other interesting games. Basically realize the goal of facing all, primary schools should focus on sports parks and highlight entertainment; Middle schools focus on developing physical fitness, emphasizing interest and competitiveness. Encourage the class or school as a unit to carry out "a special sports activity" and cultivate the awareness of lifelong exercise for young students in order to achieve the goal of "happy life".

(3) The development of "Sunshine Sports" should be combined with winter sports activities and traditional ethnic sports activities in the north, so as to educate students in traditional ethnic sports, promote national sports culture and enrich sports activities. Make full use of the northern ice and snow to carry out ice and snow competitive sports, ice and snow fun activities, ice and snow outdoor fitness activities, etc.

(4) Carefully design various activities to promote the sports work in by going up one flight of stairs.

Adhere to regular daily activities. The Education Bureau insists on holding basketball, table tennis and long-distance running competitions for primary and secondary school students in the city every year, and holds a sports meeting for primary and secondary school students in the city every three years.

(5) Create a second classroom with special sports activities, and set up track and field teams, basketball teams, volleyball teams, football teams, roller skating teams, aerobics teams and taekwondo teams. Ensure that each student has one hour of physical exercise time every day in the school, and help each student master "at least two sports skills that will benefit for life", thus forming good physical exercise habits and improving physical health.

5. Strengthen the evaluation of students' physical health.

(1) To carry out "Sunshine Sports" should aim at "reaching the standard to create excellence and enhancing physical fitness" and be based on the full implementation of "Students' Physical Fitness and Health Standards". Establish and improve the recording system of test results of "Students' Physical Health Standards". The test results should be recorded in the growth records of primary school students, and students above junior high school should be recorded in the student files as an important basis for graduation and further study. At the same time, the notification system of "Students' Physical Health Standards" should be established, and the students' physical health status should be fed back to parents in time, and good solutions should be put forward according to the differences of students' physical health status, so as to urge students to actively participate in physical exercise. The pass rate of "Students' Physical Health Standards" in all schools should be kept above 90%, above 30% for good students and around 15% for excellent students. Complete the test and data report of "Students' Physical Health Standard" as required.

(2) Every year from June 5438 to 10, sampling tests of students' physical health standards were conducted in primary and secondary schools in the city.

6. Strengthen special supervision and evaluation, and summarize and commend by stages.

The Supervision Office of the Education Bureau and the Basic Education Section will jointly carry out the supervision and evaluation of "Sunshine Sports", and will organize the evaluation activities of "Sunshine Sports" model schools to set a good example and commend the advanced. Schools that do not carry out or seriously carry out "sunshine sports", do not implement the national curriculum plan, and do not implement the one-hour physical exercise time for students every day should be in informed criticism.

Fourth, organize and lead.

In order to strengthen the leadership of "Sunshine Sports" and ensure the implementation of the activities, the Education Bureau set up a leading group to start "Sunshine Sports".

Team leader:

Deputy team leader:

Members:

Verb (abbreviation for verb) job requirements

1 Get familiar with progress and strengthen leadership.

(1) All primary and secondary schools should fully understand the importance of "sunshine sports", strengthen the unified leadership of activities, establish an organization, clarify the division of labor, and refine their responsibilities. Principals should personally mobilize and call on students to actively participate in "sunshine sports", and class teachers, physical education teachers and students should become organizers and promoters of "sunshine sports".

(2) We should conscientiously study the spirit of the documents issued by the national, provincial and municipal education administrative departments in recent years, such as carrying out large-scale inter-class sports activities, extracurricular sports activities, "Sports and Art 2+ 1 Project Experiment", ensuring the daily sports time of primary and secondary school students, and sunshine sports for hundreds of millions of students nationwide, etc., and seriously organize and carry out sunshine sports in our school in combination with the actual situation of the unit.

2. Arrange the time reasonably to ensure students' study and physical exercise.

All primary and secondary schools should scientifically formulate the "sunshine sports" plan, so as to ensure the fair arrangement of cultural teaching and physical exercise, ensure the smooth completion of cultural teaching, and effectively carry out "sunshine sports".

3. Strengthen the construction of PE teachers and improve their comprehensive quality.

Strengthen the training of physical education teachers, improve teachers' professional knowledge and job skills, and provide quality services for the school to carry out "Sunshine Sports".

4. Strengthen the security of "Sunshine Sports".

To carry out "sunshine sports", it is necessary to strengthen safety awareness and establish various safeguard measures. All sports activities must be carefully planned, organized and arranged, and must be carried out under the supervision of teachers. At the same time, there should be a perfect safety work plan and specific emergency measures to resolutely prevent the occurrence of safety accidents.

Sports Practice Project 3 In order to cultivate the self-care ability of children with mental retardation, improve their adaptability to life, let children form the consciousness of consciously exercising "doing their own thing" in life, and at the same time introduce fun competitions and competitions into life, the Intellectual Development Department specially holds this life skills competition. This life skill is mainly about students' dressing and wearing shoes.

The specific programme of activities is as follows:

I. Theme of the event:

I exercise.

Second, the participants:

All students in the Department of Intelligence and Deaf.

Third, the competition time:

On the morning of XX, xx, xx.

Four. Location:

School playground

Verb (short for verb) event:

(1) Fixed pitch

1, game props: some basketball scorecards.

2. Competition method: The student players play in the order of drawing lots, and the referee issues a shooting password and then shoots.

3. Rules of the game: Students stand in front of the drawn line and throw 8 balls at the basket. Whoever hits more balls wins. (Each class selects four contestants, Pei Yi and Perth participate in the competition together, Liu Pei and Paiqi participate in the competition together, and Deaf Five and Deaf Seven participate in the competition together. )

4. Referee: Director xx, Teacher xx.

(2) Ten-meter dribble

1, game props: basketball 2 chalk tape measures

2. Competition mode: Student players will compete in the order of drawing lots, with 2 players each time, and the winner will participate in the next round of finals.

3. Rules of the game: Students can stand in front of the drawn line, and after hearing the instructions of the referee, they can hit the ball forward along their own trajectory with one hand, but they can't hit the ball with both hands. If the ball rolls off the runway boundary, they must take it back to where it was out of bounds and hit the ball. There are four students in each class, Pei Yi and Perth draw lots to participate in the competition, Liu Pei and Peggy draw lots to participate in the competition, and Deaf Five and Deaf Seven draw lots to participate in the competition together.

4. Referee: Director xx, Teacher xx.

(3) Sprint competition

1, game props: chalk, tape measure

2. Competition mode: draw lots to determine the order. Every two people compete together and adopt the elimination system. The winner will take part in the next round of finals.

3, the rules of the game: start when you hear the instructions, you can't cross the track within xx, otherwise you will be disqualified. It is not allowed to start without an order, and all students must obey the on-site command of the responsible teacher.

4. Referee: Teacher xx, Teacher xx

Six, division of labor:

President xx, President xx, President xx and President xx gave on-site guidance and inspection.

Director xx, xx, xx is in charge of discipline inspection.

Xx is in charge of shooting.

Teacher xx is responsible for the division of venues.

Sports practice project 4 I. Purpose of activities

1. Through activities, show physical talent, cultivate exercise interest and habits, and improve physical fitness.

2. Through activities, cultivate personality such as liveliness, courage and active cooperation, and improve comprehensive quality.

3. Through activities, strengthen exchanges between schools under the group, enhance friendship and improve together.

Second, the content of the activity

1. Three Chess Competition (organized by the branch school)

2. Grade "Three Balls" Competition (organized by the branch independently)

3. Team race:1-Grade 6 50m race. Everyone takes part in the running race and calculates the average speed of the whole class.

4. Team track and field games

Three. Activity rule

1. Everyone participates. First, everyone takes part in the competition and selection in class, and some students take part in the grade competition.

2. Statistic the total score of physical education class group and field track meeting class.

3. Activities are open to parents, and some projects invite parents to participate.

Four. Activity arrangement

(1) Opening Ceremony

The week of March 25th.

(2) Three chess matches

1. Registration time: March 26th-March 28th.

2. Competition time: April1-April 1 1.

3. Events: China Chess, Go and Chess.

4. Contestants: 2 men and 2 women in each class.

5. Competition mode: Open the cycle integral system by stages.

(3) Three-ball competition

1. events: football, table tennis and basketball.

2. Competition grade: Grade 3-6 (In order to let more students participate in the competition, the athletes of the three-ball competition will not repeat it. )

3. Competition mode: Open the cycle integral system by stages.

4. Completion time: before April 22nd.

(4) Running competition in which everyone participates (the average speed is calculated by boys and girls).

1. Everyone from grade one to grade six in the school participates. If you are sick, you can make up the exam before the school sports meeting. If they can't make up the exam, attach the certificate from the hospital above the municipal level, otherwise they will follow. )

2. Use physical exercise time to compete. (Before April 20th)

3. Calculate the average class speed by gender and rank the grades. (According to the relay results of the sports meeting, it is included in the total score)

(5) Collective Track and Field Games (concentrated)

1. Registration time: before April 15.

2. Competition time: April 25th-26th.

3. Venue: Hangzhou Huanglong Sports Center

4. Competition content:

(1) Radio Exercise and Wushu Exercise Competition

(2) Track and field events

(3) The collective fun activities of parents and children in a year.

(4) Teachers' activities: Each school under the group forms a team, consisting of 5 male and 5 female teachers and 5 male and 5 female parents. 10 male and 10 female participate in the joint relay race between teachers and parents.

(5) civilized class appraisal

Verb (abbreviation of verb) activity implementation

1. The class teacher is responsible for the mobilization and organization of class activities, ensuring that all staff participate in class competitions and ensure the safety of students.

2. The grade leader is responsible for organizing and coordinating grade three-ball and group fun game competitions and uploading activity materials; The League branch organizes teachers and athletes from all schools to register; The Family Committee organized parent athletes to sign up for the competition.

3. The head of the sports teaching and research team is responsible for organizing and implementing the three-chess match, three-ball match and track and field sports meeting, and uploading photos of the activities.

4. The guidance office is responsible for the specific organization, mobilization, coordination and implementation of school activities.

5. The research office is responsible for writing communication reports and sending them to the higher media (network) for publication.

6. The art group is responsible for writing banners.

"The 28th Games of Hangzhou Qiushi Education Group"

"I exercise, I am healthy and I am happy."

7. Huanglong Sports Center Banner:

"The 28th Sports Meeting and 42nd Track and Field Games of Hangzhou Qiushi Education Group"

"Healthy and upward, be a sunny teenager"

"I exercise, I am healthy and I am happy."

"Let more children enjoy seeking truth from facts and quality education"

"Let the school become a paradise for children to grow up healthily"

Exercise for an hour every day and study happily every day.

"Make exercise a habit and make life more exciting"

8. Modern Education Technology Center is responsible for activity photography and video recording, as well as video editing and archiving.

9. The general affairs department is responsible for providing the necessary logistical support.