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What are the fruits suitable for juicing?

Tomato juice: it can protect skin elasticity, promote bone development, reduce freckles and facial pigmentation, and its vitamin P can protect blood vessels and prevent and treat hypertension. ② Cucumber juice: It can effectively promote human metabolism, lose weight and resist aging, calm the nervous system, enhance memory and assist in the treatment of insomnia. ③ Carrot juice: It can enhance human immunity, prevent cancer and fight cancer, and is especially suitable for diabetic patients as adjuvant therapy food. It can also protect the visual system, stimulate bile secretion, neutralize cholesterol, increase the elasticity of intestinal wall and soothe the nerves. (4) Watermelon juice: Watermelon contains a lot of water, a variety of amino acids and sugars, which is an unshirkable product for clearing away heat and relieving summer heat. At the same time, it can also treat inflammation of throat and mouth, and it is also the savior of urinary tract infection and dry stool. ⑤ Apple juice: The attraction of apple juice lies in its intelligence and memory enhancement. ⑥ Papaya juice: It can effectively supplement human nutrition and enhance human disease resistance. People are more interested in its function of promoting lactation and treating lymphocytic leukemia (blood tumor). ⑦ Kiwifruit juice: Kiwifruit is called "beauty fruit" because of its remarkable beauty effect of blackening hair, but its function is far more than that. It can block the synthesis of carcinogens in human body and prevent the occurrence of various cancers. It can also reduce the levels of cholesterol and triglyceride, and has adjuvant therapeutic effect on hypertension, hyperlipidemia and coronary heart disease. ⑧ Grapefruit juice: The attraction of grapefruit lies in its antibacterial and antiviral effects, which can inhibit many fungi such as Escherichia coli and Shigella dysenteriae, especially in summer. In addition, it can eliminate phlegm, relieve cough and lower blood sugar.