What are the characteristics and advantages of losing weight in training camp?

1, centralized management, supervision in place, more mandatory and easy to adhere to.

2, learn from each other, mutual supervision, more self-motivated.

3, scientific management, rigorous diet planning, regular work and rest, it is easier to lose weight.

4, as long as the heart, heart, you can learn a lot of weight loss knowledge, follow-up can be adhered to and used alone.