Give me some classic sentences or practical words to quit masturbation!

1, stop masturbating, recognize the harm, completely delete pornography, and learn to consciously avoid bad videos, pictures or things that tempt surnames. You have to believe that as long as you encounter tempting things, you will basically masturbate, and avoiding these is like preventing thieves;

2. Go to the post bar (a color-stopping place similar to the color-stopping bar) and read articles about color-stopping every day, especially "Color-stopping is a good medicine". Masturbation is controlled by bad information in the brain. Reading Lust, Caution is to clean the brain. If you are impatient, you can download and listen to Himalayan FM software on your mobile phone, search for the audio version of "Lust, Caution, Good Medicine" and do it after listening to the method.

3, abstinence for a period of time will stop the color reaction, such as: nocturnal emission, aggravated symptoms and so on. These are normal phenomena, we must resolutely quit masturbation, I believe that complete abstinence will be restored, and we will persist in it.

4, quit masturbation, you should also quit psychosexuality. You can't have unhealthy things in your head. Psychosexuality is the same as masturbation, because the kidney essence has leaked out, for example, it stopped when it was just yellow. These hazards are the same. When the idea of masturbation comes, you can immediately transfer your thoughts, such as doing push-ups. And you can look at the psychosexuality formula (this is a good medicine) or today's Buddha name;

5, masturbation is generally on weekends, boring, reading bad information, staying in bed, etc. , but also to avoid these, enrich themselves, help parents do housework and so on. , if there is a fracture, analyze the reason and solve it;

6. Be filial to your parents and do good deeds. You can also publicize the dangers of masturbation like us, so that people with bad habits can quit. The first benefit is ourselves;

7. You can learn the traditional culture of China, learn Buddhism, understand the cause and effect, and watch the video "The Root of Losing Life" and "The Complete Works of Sage Education to Change Destiny"