?The six gates of Emei sect martial arts

Health Preservation Introduction: Among them, the Emei sect’s martial arts style, with women as its main practitioners, is unique, and the folk stories of the Emei sect’s martial arts are even more widespread. The Way of Health introduces you to the martial arts styles and techniques of the Emei sect, take a look.

What is Emei Martial Arts?

If you have no desires, you will be strong in the Shaolin sect, specializing in Qi, soft and Wudang skills. The three-legged tripod stands in the autumn colors, crisp and soft in the Emei wind. Emei Martial Arts, Shaolin Martial Arts and Wudang Martial Arts are the three most famous martial arts sects in China.

The emergence of Emei sect martial arts is that the senior masters of the Emei sect combined the five major forms of Buddhism’s northern Shaolin boxing dragon, tiger, leopard, snake, and crane with the Taoist connotation of yin and yang Tai Chi, and used martial arts to enter Taoism. , that is, using martial arts training as the outer elixir, and then cultivating the inner elixir to improve it step by step, and then supplement it with the Tantric mind method to create original Emei moves and the essence of the exercises to become a brand of its own. Send martial arts.

Before the late Ming Dynasty and the early Qing Dynasty, the Emei sect’s martial arts belonged to the Taoist orthodoxy and followed the quiet and inactive style. By the early Qing Dynasty, monks and Taoists coexisted in Mount Emei, and it became a Buddhist and Taoist martial arts—— Emei Martial Arts.

Emei Martial Arts Sect

1. Monk Sect

"Monk" or "Shen" or "Xi". One says that Shen belongs to the monkey, and the other says that the monkey is shaped like an ape, which means the monkey has flexible shoulders and arms. A more common saying is: Because Mount Emei is a holy land of Buddhism, it is a Buddhist temple. The characteristics of the Monk School are the simultaneous use of fists, palms, elbows and legs, attacking from the left and right, in an aggressive manner, and the main posture is the posture with machine piles, which is empty in the front and strong in the back. Hanji means waiting for the opportunity to attack the opponent. The Monk Sect is spread in the western and southern Sichuan areas. Its boxing routines include Fire Dragon Fist, Lianbu Quan, Dalian Fist, Tiger and Leopard Fist, Liutong Fist, etc. Among them, the Fire Dragon Fist is the typical routine of the Monk Sect.

2. Huamen

Huamen is also called the Silkworm Closed Door. When the silkworm performs the fist, it is like swallowing the silk and spinning it continuously. Close is to seal the enemy's hand tightly when responding to the enemy, avoiding the real and turning to the weak. Some people also think that the origin of the name Huamen is that the techniques are changeable and fancy, but they are different from Huaquan, so it is named Huamen.

The style of Huamen is opposite to that of Hongmen. There are no big opening and closing movements, but it is mainly softened and compact. It uses hand control to reduce the enemy's strength and introduce failures. The other party's intention to attack. This type of boxing attaches great importance to one-handed practice. The main techniques are: barring, exploring, hanging, holding, etc. The key point is to keep the palms from the cheeks and the elbows from the arms. When punching, each hand scratches the head and hooks, and pays attention to the lightness of the hands and feet.

The typical routine in Huamen is Thirty-Six Closed Hands. Thirty-six Closed Hands is also called Sichuan Nanquan, also called Tiangang Shou (commonly known as Tiangang Star Thirty-Six). It is rich in content and has many methods. It has a tight attack and defense, a combination of strength and softness, and has the characteristics of kicking far away and closing in close, and the far hand is close to the elbow. In addition, there are twenty-four close-up exercises, Dalian Fist, Bahua Fist, White Tiger Whip, Moon Holding Double Swords, Seven Stars Worshiping the Moon, etc.

3. Zhao Men

This martial art is borrowed from the Shaolin School and highlights the style of Zhao Taizu's boxing, hence the name "Zhao Men". The whole style is tumbling and jumping, stretching and generous. It is completely different from the southern martial arts style of "kicking no more than the knee". But Zhao Men doesn't have a whirlwind kick, only a single-leg horizontal strike. This gate is mainly made of high piles.

Zhaomen is popular in southern Sichuan. The types of boxing include Plum Blossom Elbow, Black Tiger Boxing, Qimen Boxing, etc., and the weapons include hook sickle, double sword, etc. The motto of the Plum Blossom Elbow is: the wind moves like thunder, the mind moves like a sword, the heart beats like flames, the steps are like Mount Tai, the fist moves like a reverse bow, the reverse bow kills a tiger. This fist is named after its place, Emei Plum Blossom Elbow.

4. Yuemen

It is said that it was taught by Yue Fei, but there is no historical data to prove it. It is characterized by a low stance. When punching, the front hand needs to be rotated externally into a circle. There is a saying that "if you don't draw a circle, you won't be able to punch, and the enemy will not be able to stop it." When punching, the force is heavier, and it emphasizes leaning on the body and making more use of Wufeng. The strength of six cubits meets the opponent face to face. Its footwork highlights the lunge stance, that is, the left leg steps forward half a step, flexed like a bow, and the right leg is straightened like an arrow, turning into a bow crotch. At this time, both legs have strength.

Yuemen is spread in the eastern and southern Sichuan areas. The types of boxing include Jinsuoshou Boxing, Yuejia Boxing, Twelve Lianquan, Youqin Boxing, White Ape Wangtao, Nine Guns and Eighteen Falls, etc., and the equipment Use sticks more often and focus on field sparring.

It has considerable practical value.

5. Dumen

There are different opinions on the origin of Dumen. When it comes to "Du", it means to stop it, which means to prevent the enemy from attacking. The characteristics of martial arts are less use of fists and more use of palms, tight blockade, and good use of soft power. When it comes to "Du", it means fighting to the death. During the Three Kingdoms period, Zhuge Liang cleverly laid out eight gates in the eight formation diagram: "rest, life, injury, Du, scene, death, surprise, and open". Some people also believe that Dumen Kung Fu was taught by Du Guanyin, a famous martial arts master from Jiangxi who came to Sichuan during the Qianlong period of the Qing Dynasty. Du Guanyin was good at grappling, so this sect has outstanding offensive and defensive skills. This sect also pays attention to the falling method, but it is different from the throwing method. It mainly relies on destroying the opponent's center of gravity to win. It is now popular in Chengdu, Chongqing, Leshan, Zigong and Nanchong.

6. Hongmen

Hongmen is very popular in Sichuan and is distributed in Chengdu, Chongqing, Leshan, Wanxian, Daxian, Fuling and other places. There are northern and southern factions. The Southern School pays attention to the integration of essence, qi and spirit. He cultivates both internally and externally, uses his power to win, uses his voice to inspire power, and is extremely ferocious. The northern style's moves are Siping Dama, clear and stretched, wrist twisting and arm turning, good defense and good attack. Both focus on striking eyes and facing the enemy head-on. The movements are wide open and close, with equal emphasis on the hands and feet. For defense, you usually use your forearms to block, which is the method of "hiding beads in your sleeves". If it's high, pick it up; if it's short, cut it down; if it's neither high nor short, use your hands to row it.

In addition to the big and small Hong Fist, the routines of Hongmen Boxing include nearly 70 martial arts frames, such as Wrapping Hands, Five Tigers Beating, Erluhong, Yanqinghong, Da Baxian, etc. The weapons include Qinglong Sword, Emei short stick, Wuxiu knife, Cuilong gun, Spring and Autumn knife, stick, stool, etc.

Emei sect’s martial arts moves

Emei sect’s martial arts has the so-called “Twelve Kung Fu moves” - heaven, earth, zhi, heart, dragon, crane, wind, cloud, big, Small, quiet, dark. There are also the so-called "Six Specialized Practices of Quiet Kung Fu" - Tiger Step Kung Fu, Heavy Pounding Kung Fu, Earth Shrinking Kung Fu, Hanging Sac Kung Fu, Finger Point Kung Fu, and Nirvana Kung Fu. There are "three major instruments": sword technique, hairpin technique (Emei thorn), and acupuncture technique (hidden weapon). The unique skills of the Emei School include not only the Thirty-Six Tiangang Finger Point Techniques, but also the Emei Sword Technique.

Emei School martial arts makes good use of the power of the five peaks and six elbows. The five peaks are: head, shoulders, elbows, hips, and knees; the six elbows refer to: upper elbow, lower elbow, left elbow, right elbow, back elbow, and inverted elbow. Offensive and defensive techniques require flexible hands and feet. "Soaring, moving, dodging, bumping, floating, sinking, swallowing and spitting" are the main martial arts methods of the Emei School.

The Emei School's Kung Fu is between the masculine and feminine styles of Shaolin and Wudang. The Sutra of Boxing, which combines both offense and defense, says: "If the fist does not take over, the spear does not move in circles, and the sword does not follow the tail, it will be Emei." In short, the weak defeats the strong, using both true and false, and integrating the best of Nanquan, Shaolin, Wudang and other schools from the position of a woman.

In summary, Emei sect martial arts is very suitable for women to practice, but there are many sects, so you should choose carefully according to your physical condition and needs.

Martial Arts