Stewed pigeon is a good tonic. How to stew pigeons is more nutritious?

There are many ways to stew pigeon soup, and the taste and taste of different methods will be different, but I personally think that there is little difference in how to stew the most nutritious soup, which can be ignored. If you want to make up for it just by eating a pigeon, it's impossible. Taste. Pigeon meat is exquisite, small and sweet, suitable for barbecue and stewing. Except for roast squab, a famous Cantonese dish, most people eat old squab for more than a year and stew it for nourishment.

In fact, pigeons can be stewed with many common stew ingredients, such as stewed pigeon with medlar, stewed pigeon with red dates and glutinous rice, stewed pigeon with donkey-hide gelatin and angelica, stewed pigeon with mung beans, stewed pigeon with ganoderma lucidum and so on. In most cases, different ingredients are used and the stew method is basically the same. Pigeons are familiar to everyone. They are nutritious and delicious. I believe many people will cook soup at home by themselves. The soup is delicious and nutritious, but everyone makes it in a different way, and the ingredients used when stewing pigeons are different. Soups cooked with different ingredients have different nutrition and can be matched according to their own needs.

Stew pigeons with mushrooms, wash the mushrooms and cut them into appropriate pieces. Put pigeons in a ceramic soup pot and bring to a boil. Skim off the floating foam, add mushrooms, turn to low heat and cook for about an hour. Sprinkle with chopped coriander and chopped green onion with a little salt! Regular consumption has the effects of improving the vitality of skin cells, enhancing skin elasticity, improving blood circulation and rosy complexion. There is a folk saying that three chickens are not as good as a rabbit, and three rabbits are not as good as a pigeon, so one pigeon is better than nine chickens, which shows that the nutritional value of pigeon meat is really high.

Pigeons themselves belong to nourishing food, so it is not recommended that you process them too much and stew them directly. It is not recommended to adopt too complicated treatment methods. If you feel like adding some flavor, you can oil it first and then stew it. Therefore, pigeons are very nutritious food, not only precious and delicious, but also high-grade nourishing products. Drinking pigeon soup has a certain health care function and can prevent and treat many diseases.