When is the National Fitness Day?

In daily life, if you want to maintain a healthy body, you should not only pay attention to a light and nutritious diet, but also pay attention to proper exercise every day. Fitness is a kind of exercise, which can control the ability of all parts of the body, thus making the body strong. Speaking of fitness, I have to mention National Fitness Day. So, when is the National Fitness Day? Let's have a look!

When is the National Fitness Day?

August 8 every year is National Fitness Day. In order to meet the growing sports needs of the broad masses of the people and commemorate the successful hosting of the Beijing Olympic Games, it is approved that from 2009, August 8 of each year will be the "National Fitness Day".

National Fitness Day refers to Article 12 of the National Fitness Regulations, which came into effect on June 10, 2009. On that day, we should strengthen the publicity of national fitness, actively organize and participate in national fitness activities, organize free fitness guidance services, and open public sports facilities free of charge.

The purpose of designating August 8th as National Fitness Day every year is to commemorate Beijing's successful hosting of the Olympic Games and to advocate people's wider participation in physical fitness activities.

"National Fitness Day" has its distinctive characteristics, calling on the whole people to go to sports venues and join the ranks of fitness. At the same time, August 8 has far-reaching significance to commemorate China's centennial Olympic dream.

On July 28, 2009, 90 days after the collection, the logo and theme slogan of National Fitness Day ushered in a grand and warm birth ceremony.