School trade union fitness program

In order to effectively ensure the quality level of activities, it is often necessary to make an activity plan in advance according to specific conditions. An activity plan is a written plan for specific activities to be carried out. So what is an excellent activity plan? The following is the fitness program of the school trade union that I helped you organize, for reference only, hoping to help you. School trade union fitness program 1

1. Guiding ideology

"Exercise for one hour every day, work happily for decades, and live happily for a lifetime". In order to improve the staff's fitness awareness and health level and build a positive campus culture.

Active participation, healthy guidance, and happy work

III. Leadership organization

Leader: Gao Xu Jin

Deputy leader: Shi Wensheng, Wang Bianhua

Members: all staff

IV. Activity management

1. Advocate and encourage teachers to use their spare time to carry out various fitness activities (generally arranged in early exercise and class).

2. Advocate walking or cycling to and from work.

3. Advocating the formation of fitness clubs

(1) Organizing the declaration

(1) On the premise of not affecting their work, faculty members voluntarily participate in various fitness activities, and a large number of them can form a fitness club.

② The team leader is in charge of the club, making its own internal system, and finally reporting it to the trade union for registration. If you don't register, you won't be assessed or rewarded.

③ The club is led by the trade union, and the captains of each club carry out daily management.

(2) Activities: The club must carry out activities regularly, exercise scientifically, and keep records of activities (including attendance records), photos and materials, and records of fund receipts and expenditures.

(3) Venue:

The school integrates sports resources, provides necessary venues and equipment support, and provides the rest.

(4) assessment and reward methods

① assessment: the person in charge regularly reports the activities to the trade union and submits a summary at the end of the period. The trade union records and supervises the activities of each club from time to time.

② Award: At the end of each semester, the school will set up a "fitness activist" individual award to reward souvenirs according to the assessment. School trade union fitness program 2

In order to enhance the cohesion of the faculty, enrich their cultural and sports life, enhance communication and exchange among faculty and staff, and reflect their healthy, optimistic and uplifting spirit, it is decided through research to carry out 2XX New Year's Day orientation activities for faculty and staff. The specific arrangements are as follows:

1. Events:

1. Tug-of-war competition (team competition)

(1) Tug-of-war competition is divided into four groups: senior one team, senior two team, senior three team and administrative comprehensive team. Each team consists of 18 people, including 4 female faculty members.

(2), senior one team leader: Senior 2 team leader:; Senior 3 team leader:; Leader of the administrative integrated team:.

2. Walking competition (individual competition)

(1) It is divided into four groups: young men's group, young women's group, middle-aged men's group and middle-aged women's group. (Youth group: under 4 years old; Middle-aged group: over 4 years old)

(2) Race: 5m.

3. Skipping competition (individual competition)

It is divided into men's group and women's group. (The number of applicants in each group is less than 1, so the competition will be cancelled)

2. Competition registration:

1. Registration time: before December 22nd

2. Applicants: Grade One: Senior two:; Senior three: Administrative comprehensive group:.

III. Competition time:

Before the holiday on New Year's Day in 2xx, the specific time will be announced separately. School trade union fitness program 3

In order to promote the development of group activities of faculty and staff in our school, enhance communication, improve their physical fitness and teamwork ability, relieve their physical and mental stress, and form a lively, healthy, happy and harmonious campus life atmosphere. After research, it was decided to hold a winter long-distance running fitness activity for teachers and staff in Chunzhong, Guangdong Province in December. The specific activity plan is as follows:

1. Guiding ideology

Focusing on enhancing the physical and mental health of the teaching and administrative staff, focusing on forming a healthy working and living style, comprehensively implementing the Outline of the National Fitness Program, and conveying the fitness concept of "national fitness, everyone's participation, everyone's benefit, fitness every day and happiness every day". Life goes on and on. Happiness comes from health. Only with physical and mental health can life be happy, family be happy and work be happy. By holding activities, teachers and staff will be trained to consciously exercise their consciousness and strengthen their physique; Relieve the physical and mental stress of faculty, enhance the communication between faculty, and establish harmonious interpersonal relationships.

second, the theme of the activity:

Good health, good life

third, the slogan of the activity:

Take care of your body, no bystanders.

IV. Activity time:

From December 1st to December 31st, 2xx

Every Monday to Friday (7: 2am-8: pm, 16: 3pm-17: pm)

V. Venue:

Playground

VI. Object:. Activity leading group and working group

leading group

leader:

deputy leader:

team member:

working group:

leader:

deputy leader:

team member: all the teachers in the sports group

VIII. Specific activity plan

1. Activity form: teaching staff according to their own reality. The form of exercise can be jogging, middle-speed running and running.

2. Activity flow: report before the flag-raising stage → start exercise → record the exercise results → confirm the results → end this exercise.

3. Record of achievements: achievements = laps × coefficient. Running around the playground runway is a lap; Set up a starting point and ending point recording table in front of the flag-raising platform to record the integer laps that each faculty member has finished this exercise; Exercise outside the prescribed time is not recorded. The coefficients are as follows:

under 35 years old, 36-45 years old and over 46 years old

male 11.21.3

female 1.21.41.5

4. Activity grouping: take the office as the unit and add ""as the group leader. The specific grouping is as follows (please contact the school office if you need to modify the grouping). School trade union fitness program 4

In order to enrich the teaching staff's life, advocate a healthy concept of work and life, and help build a high-level medical university, according to the work arrangement of the school trade union, the "Winter Fitness Activity Month" for teaching staff is scheduled to continue in December of 2xx.

1. Theme of the activity

Making contributions in the post and keeping fit in action

2. Organization

Sponsor: school trade unions

Contractor: each trade union branch

3. Purpose of the activity

Advocating the healthy work and life concept of "exercising for one hour every day, working healthily every day and living happily for a lifetime" to enhance communication.

IV. Activities

(1) School-wide activities

"Let's walk together and build harmony" campus loop running competition

(2) Each branch carries out projects

Each branch is requested to design and organize group fitness activities for its staff according to its own situation. Send the press release on the activities to the school union.

V. Activity Requirements

During the month of fitness activities, unhealthy phenomena such as formality, ostentation and extravagance should be put an end to. It is suggested that the main leaders of the party and government in each branch should take the lead in participating in fitness activities, and the activity plan should be realistic and strive for full participation.