Don't panic when you are in trouble. What's the next sentence?

Don't panic when you are in trouble. The next sentence is: don't grab when you walk.

The complete statement is: don't panic when you are in trouble, don't grab when you walk. First of all, it uses the rhyme of grabbing and panicking, and secondly, it should be expressed step by step in the process of treating people, with methods and principles, without panicking. Born as a human being, everyone should be a principled person, always adhere to his own principles, restrain himself and regulate his words and deeds.

The importance of calmness:

First, sort things out and clear your mind. Things are the unity of contradictions. People should use their brains and think calmly, understand the essence of things through their phenomena, find out the problems in their work, adhere to the contradiction analysis method, find the best working method, and prevent and overcome the one-sidedness and absoluteness of thinking methods.

Second, avoid mistakes and avoid detours. Think calmly, deal with and solve problems selectively, get to the point, get the maximum benefit and effect with less effort and cost, thus reducing work mistakes and detours.