National Fitness Activity Plan

In the blink of an eye, a period of work has come to an end, and we have ushered in a new stage of work. It is time to set new goals. It is time to start formulating a plan. Let’s refer to how the planning book is written. The following is the national fitness activity planning book (5 general articles) that I compiled. You are welcome to read it. I hope you will like it. National Fitness Activity Plan 1

1. Guiding ideology

In accordance with the requirements of the central government to comprehensively deepen reforms and national fitness to be elevated to a national strategy, further accelerate the construction of national fitness public services System construction, give full play to the demonstration and leading role of sports administrative departments at all levels and sports social organizations in the province, and through innovative forms, integration of resources, and province-wide linkage, extensively organize and carry out "I Love Football" * Provincial Folk Football Competition, the province The National Fitness Table Tennis Competition and the National Fitness Square Dance Display focus on sports publicity, fitness displays, project promotions and training activities that are popular among the masses. They increase the public's awareness of active participation in sports and fitness and advocate the concept of scientific fitness.

2. Principles of activities

Close to the people, adapt to local conditions, be innovative and pragmatic, and benefit the public.

3. Activity theme

Sports benefit the people and promote health, and we work together to build the Chinese dream.

4. Promotional slogans

"National fitness promotes health, and we work together to build the Chinese dream", "Develop sports, enhance people's physical fitness, and work together to build the Chinese dream." , "Sports benefit people's livelihood, uphold public welfare, convey positive energy, and realize the Chinese dream", "Exercise for one hour a day, live a happy life", "I exercise, I am happy", "Fitness every day, happiness every day", "Good body , Good Life", "National Fitness, You and I Go Together", etc. Various regions, industries, and units can put forward other promotional slogans with distinctive characteristics and broad appeal based on actual conditions.

5. Activity time

August 8 is the time to organize and carry out the "National Fitness Day" activities. All regions, industries and units can combine the activities organized and carried out over the years. Effective forms such as “National Fitness Month” and “National Fitness Day” continue to expand the time and space scope of “National Fitness Day” activities.

6. Activity content

The Provincial Sports Bureau will hold a life-friendly, colorful and distinctive event on August 8, combined with the national fitness public welfare theme of "Sports Benefiting the People 100" , focus on practical results, facilitate participation, and benefit the people's national fitness project display activities, use practical actions to implement the national strategic requirements for national fitness, and promote various mass sports competitions and activities based on football, table tennis, square dancing and other projects Carry out extensively, deeply and persistently.

During the "National Fitness Day", all cities, counties (districts), industries, and system sports associations in the province can carry out different forms of scientific fitness guidance, hold lectures on physical fitness knowledge, and teach physical fitness skills based on actual conditions. and other fitness activities, and strive to expand the scope of participating units and groups, allowing ordinary people to take the stage, and show the spirit of national fitness among the masses.

7. Relevant requirements

(1) Attach great importance and organize carefully. It is necessary to strengthen the leadership of the "National Fitness Day" activities, attach great importance to the implementation of activities, formulate a series of activity plans in accordance with local conditions, carefully organize and implement them, and actively and conscientiously participate. It is necessary to further expand the mass base of football, table tennis and other sports and square dancing activities by holding this event, and create a good national fitness atmosphere.

(2) Unify the theme and link the whole province. Organizing and carrying out a series of activities should closely follow this year's theme of "Sports Benefit the People and Promote Health, and Work Together to Build the Chinese Dream" to form a linkage across the province, and brand, long-term and fixed the annual "National Fitness Day" activities.

(3) Public welfare and benefit to the people, free and open. The "National Fitness Regulations" stipulate: "Public sports facilities should be open to the public free of charge on National Fitness Day."

All types of public sports venues and venues across the province must strictly follow the requirements to open for free on August 8. The opening measures will be announced in the media in advance to provide conditions for mass fitness; encourage and support other types of sports facilities and Schools open sports venues for free or at discounted prices to attract more people to participate in fitness activities nearby and at their convenience; they give full play to the role of various national physical fitness monitoring sites and carry out physical fitness tests and other scientific fitness guidance activities.

(4) Actively carry out national fitness volunteer service activities. Extensively mobilize and guide outstanding athletes, coaches, social sports instructors at all levels and professional social sports instructors, school physical education teachers and sports college students to carry out voluntary fitness coaching, use rich sports professional and technical knowledge to explain fitness knowledge to the masses and promote Fitness methods, popularize scientific fitness concepts, and provide technical guidance services for national fitness activities; qualified units can carry out subsidized, free or discounted fitness experience activities for poor families, disabled people, the elderly, migrant workers and other groups.

(5) Encourage social forces to organize various fitness activities. Encourage the development of national fitness activities such as "City Fun Run", "National Fitness Challenge Day", "World Walking Day", "Eat and Exercise Balance for Health" and other national fitness activities, encourage and support trade unions at all levels, *** Youth League, Women's Federation, Disabled Persons Federation and other mass organizations, schools, enterprises and institutions, as well as various social organizations, fitness clubs, fitness teams, sports research institutes, various news media and various social forces enthusiastic about national fitness, organize and carry out activities suitable for different groups of people and different ages. , national fitness science promotion, consultation and guidance, project promotion, exchange exhibitions, competitions and other activities with local and industry characteristics.

(6) Strengthen publicity and create an atmosphere. During the activities, we must use and vigorously promote the "National Fitness Day" logo and the "National Fitness Day" theme song (which can be downloaded from the Volkswagen Sports Network); make full use of radio and television, print media, the Internet, new media and other media methods, Comprehensive and multi-perspective reports on the activities carried out by local organizations and vivid examples of the broad masses of people actively participating in national fitness activities and pursuing a healthy and civilized lifestyle, popularizing scientific fitness knowledge, establishing the concept that physical fitness is the most important component of a healthy lifestyle, and forming A strong atmosphere of public opinion propaganda; at the same time, the role of public opinion supervision of various media should be brought into play, and supervision and criticism should be strengthened on units and individuals that violate the "National Fitness Regulations" and related regulations.

(7) Safety first to ensure smooth operation. It is necessary to effectively strengthen the safety precautions for holding activities. Based on the scale of the activity and the characteristics of the participants, we should formulate practical safety prevention plans, appoint the person responsible for safety, and conduct accident hazard inspections on the activity venues and facilities. We should encourage the general public to not disturb the public and avoid disturbing the public during fitness activities. No harm to the environment, civilized activities, and harmonious participation to ensure that the event is held safely and smoothly.

(8) Material submission

1. Please submit the electronic and paper version of the activity plan for the "National Fitness Day" of your district, city and unit before July 31 (The paper version must be stamped with the official seal of the unit) and submitted together to the Group Office of the Provincial Sports Bureau. The Group Office of the Provincial Sports Bureau will sort it out and summarize it for reporting.

2. The implementation of National Fitness Day activities in various regions will be an important part of the evaluation of mass sports work in 2017. All districts and cities are requested to compile the notices, photos or videos, summaries, media publicity reports and other materials of the National Fitness Day activities at the city level and the counties (cities, districts) under their jurisdiction, and submit them to the Provincial Sports Bureau before September 1 at. National Fitness Activity Plan 2

1. Activity time

April 13th at 1:00 pm

1. Activity background

Comprehensively implement the "Opinions of the Central Committee of the Communist Party of China and the State Council on Strengthening Youth Physical Fitness", implement the spirit of the Ministry of Education and the State Sports General Administration's "Notice on Carrying out Sunshine Sports for Hundreds of Millions of Students Nationwide" and the key requirements of Jilin University's work. Our college has specially launched this This activity stimulates students' enthusiasm.

2. Activity theme

National Fitness and Sunshine Sports

3. Activity time and location

Parking lot on the east side of the computer building

IV. Objects of the activity

All students of the 2012 class of the School of Computer Science and Technology

V. Purpose of the activity

Comprehensively improve the students’ Physical fitness, help all students make full use of their spare time for physical exercise, voluntarily participate in national fitness activities, and develop good fitness habits.

6. Activity content

The first link: warm-up before the game

1. Weaving flower baskets

Rules: form a circle , one person's leg is put on the other person's leg, and then they jump and spin while chanting a jingle.

Weaving, weaving, weaving flower baskets with children in them. What's the child's name? Call a flower basket. Weaving, weaving, weaving flower baskets, there are children in the flower baskets. Squat down, stand up, and let's make a flower basket together.

Second link: Competition for victory and defeat

1. Shuttlecock kicking

Rule description: Various foot skills. Of course, you can also use a book to hit with your hands, and shout "bridge, outside, don't, back" or other action instructions. Who can play more games in a row?

2. Three words

Rule description: According to the rules, they are divided into capturers and escapees. As long as the captor touches the opponent with his body during the arrest, the escaper will exit the game, but the escapee can shout out a three-character word (such as bicycle, handbag, etc.) at any time to enter. Protection status. In this state, escapees cannot move or speak, but captors cannot capture people either. If the escaper wants to relieve this state, he must be contacted by the body of the escapee who is still able to move. The captor wins when all escapees are captured or all escapees enter protective mode.

3. Sit and stand up

Game rules:

(1) First, everyone must form a group of four, sit in a circle, and sit back to back on the ground. . (Sitting means touching the buttocks to the ground. Normally, a person sitting on the ground cannot stand up without holding something.)

(2) Four people hold "bridge" hands, and then ask them to Stand up together. Later, try with more people, such as six or seven people, and it shouldn't be too difficult. Finally, try to stand up together with fourteen or five people, which will be more difficult.

4. Link acceleration

Competition distance: 30 meters

Competition method: Participants are in groups of 6, and the person behind lifts the left hand of the person in front The person's left leg and right hand are placed on the right shoulder of the person in front to form a small train. The last student must also jump forward on one foot without touching the ground with both feet. The starting line and the finishing line are drawn on the field. The distance is 30 meters (based on the width of a basketball court, back and forth). When the game starts, each team starts from the starting line, jumps forward, bypasses the obstacles and returns to the starting point. The first The one who reaches the starting point wins. The ranking is recorded according to the time and the points are recorded according to the ranking.

Competition rules: (1) During the game, players must jump forward and are not allowed to let go (keep lifting the left leg of the person in front) to prevent breakage. If the team breaks, it must be reorganized. , restart the game from the starting point. If you do not reorganize and continue to move forward, the results will be deemed invalid and will be recorded as 0 points; (2) The last student in each team will pass the finish line;

(3) During the competition, participating Teams must compete on the prescribed track and are not allowed to mess around. Two seconds will be deducted for each foul, and the time will be accumulated in sequence.

The third link: ***enjoyment

1. Lotus flower white

Rule description: Everyone stands in a row hand in hand, starting from the third person at one end. One person starts by using himself as a rope and at the same time leads the person holding the hand to roll it to the other end one by one until everyone is rolled into a circle. Then people from the outer circle continue to squeeze into the inner circle. Until one person in the circle couldn't bear the force of the squeeze and let go.

2. Throw the handkerchief

Prop requirements: Handkerchief

Rule description: The rules are very simple. Isn’t there a song? It sings the rules of the game and the lyrics It is: 'Throw, throw, throw the handkerchief, gently put it behind the child, don't tell him. Hurry up, catch him up. Hurry up, catch him up.' Everyone sang this song while playing the game. < /p>

3. Fifty cents and one dollar:

The rules are as follows:

In the game, boys get one dollar, and girls get fifty cents.

Before the game starts, everyone stands together, and the referee stands next to him. The referee announces the start of the game and calls out a money number (such as 3 yuan, 5 yuan, 6 yuan, or 8 fast 5). Once the referee calls out the money number, People in the game must form a small team of that number in the shortest time. For example, if the call is 3 yuan and 5, then a small team of three men and one woman, seven women, or one man and five women is needed. Please remember. You have to act quickly, because resources are limited, and people rarely have the opportunity to be evenly distributed, so comrades who act slowly may be defeated miserably because of a few yuan or a few cents less, so take action when it is time to take action, and when you see fifty cents (mm ) Strike first; of course, those who move quickly should not blindly pull people. The referee may call 3 yuan and 5 yuan, but it has become 5 yuan in your team. At this time, you need to kick people, and it is time to be cruel. Just be cruel, and those who are kicked out mercilessly are usually the poor ones.

7. Things to note

The internal staff of the sports department should make preparations before the game, and pay attention to the reasonable regionalization of the venue and the responsibilities. Clear division of labor, maintain a positive attitude, and avoid conflicts. All participants should be prepared before the game to prevent muscle strains, prepare necessary emergency food for athletes, and respond to emergencies in a timely and effective manner. Status. National Fitness Activity Plan 3

In order to further implement the State Council's "National Fitness Plan (20xx-20xx)" and the "XX Special Economic Zone Promotion of National Fitness Regulations" and promote the development of national fitness work in our city, To create a strong national fitness atmosphere throughout the city, the 20xx National Fitness Month activities will be carried out across the city in November this year. In order to effectively organize and implement the National Fitness Month activities, the relevant matters are hereby notified as follows. :

1. Activity theme:

Fully implement the "National Fitness Plan (20xx-20xx)" and promote the vigorous development of national fitness activities

2. Time:

From November 1 to November 0, 20xx

3. Participating units and personnel:

All relevant units and all citizens in the city< /p>

4. Activity content and form:

(1) On November 1, the "xx City 7th Citizen Long-distance Running Day Activity and National Fitness Month Launching Ceremony" was held in the Civic Center Square. , the municipal party committee compound and the city's ten districts will set up citizen long-distance running day branch venues; schools across the city organize students to carry out long-distance running activities, and district governments must widely mobilize people in their jurisdictions to participate in long-distance running activities to kick off the 20xx National Fitness Activity Month.

(2) During the activity month, the municipal individual association will also hold the 20xx xx City Sixth Three Chess All-Around Competition, the xx City 18th Traditional Martial Arts Elite Competition, and the xx City 2nd Long-distance Running Competition. and other citywide chess, basketball, amateur tennis, traditional martial arts, national fitness fishing and other competitions and fitness activities series (see attached for event information).

(3) Each district and each unit must carefully organize and plan, and organize fitness sports meetings, industry sports meetings, community sports meetings (carnivals), fun sports competitions, sports training, etc. National fitness activities that are diverse, rich in content, and easy to participate in, such as physical fitness testing, can meet the fitness needs of the masses and enrich the sports life of the masses.

(4) Fully understand the importance of implementing the State Council's "National Fitness Plan (20xx-20xx)", accurately grasp the spiritual essence and main content of the "Plan", and combine short-term concentrated publicity with long-term continuous publicity. In combination, promote the content of the "Plan" to be widely recognized among all functional departments, all districts, all social enterprises and institutions, and the general public.

At the same time, we make full use of various media promotion platforms such as television, newspapers, and the Internet, as well as bulletin boards, slogans, physical fitness testing and health consultation, popular science lectures and other forms to actively promote scientific fitness knowledge and continuously enhance citizens’ fitness awareness and scientific exercise. awareness, allowing more citizens to join the ranks of physical fitness, enhance physical fitness, and improve the quality of life.

5. Relevant Requirements

(1) The National Fitness Month activity is one of the most important activities to implement the State Council's "National Fitness Plan (20xx-20xx)" and our city's "Regulations" For mass sports activities, all districts and units must further understand the importance of carrying out activities, and use the National Fitness Month activities as an important part of publicity and implementation of the State Council's "National Fitness Plan (20xx-20xx)" and our city's "Regulations" Grasp, strengthen the organization and leadership of activities, establish an organization organization for activities, formulate implementation plans and work plans, and organize tightly to ensure the safe implementation of various activities and results.

(2) The National Fitness Month activities should focus on a combination of large-scale activities and small-scale activities, focusing on small-scale activities. Districts and organized units can organize large-scale national fitness competitions and performance activities. Community neighborhood committees and residential quarters can carry out regular small-scale and diverse sports and fitness activities that are popular with community residents based on actual conditions and local conditions.

(3) During the National Fitness Month, all districts and units must actively take effective measures to ensure that public sports venues and facilities are open to the public free of charge or at a discount; encourage and support other types of sports facilities and schools open sports venues free of charge or at discounted rates to attract more people to participate in fitness activities. All districts and relevant units should announce to the public the public service measures they plan to take to benefit the people.

(4) All news units in the city actively report on the implementation of the National Fitness Month activities and create a good atmosphere of public opinion. While carrying out sports competitions and activities, all districts and units should increase publicity for national fitness, stimulate people's enthusiasm for sports, and at the same time actively assist news units in their reporting work. National Fitness Activity Plan 4

In order to welcome the arrival of the national "National Fitness Day" approved by the State Council on August 8 every year, it has set off an upsurge of national fitness activities in our city and advocated healthy, scientific and civilized lifestyle and improve the physical quality of the people. With the consent of the relevant leaders of the Municipal Party Committee and Municipal Government, the Municipal Sports Bureau decided to launch a national fitness activity with the theme of "Fitness and Strengthening". The Xingning Wushu Association hosts the city's martial arts performances at the Xingning Cultural Square. The relevant plans are now formulated as follows:

1. Guiding ideology

With the theme of "Fitness and Strengthening the Body", With the goal of improving the physical fitness of the entire population, mobilize the city's cadres and masses to actively participate in various forms of physical exercise and sports activities, enhance national fitness awareness, increase the number of people exercising, improve citizens' physical fitness, enrich citizens' cultural and sports life, and form a national fitness atmosphere. Through various forms of comprehensive promotion of martial arts, the broad masses of the people will gradually regard martial arts as an integral part of their physical fitness, cultural and entertainment life.

2. Event time

From 20:00 to 22:00 on August 8, 20XX.

3. Organizational Leadership

The event is hosted by the Xingning Municipal Sports Bureau and hosted by the Xingning Martial Arts Association. The leader, Deputy Director Shi Zhihao and Group Chief Zhu Xinguo, are responsible for supervision and coordination. Team leader: Zhang Weilin, President of the Wushu Association; Deputy team leaders: Luo Jinbiao, Peng Maohuo, Song Zhaofeng, Zhang Qionghua, Luo Ping, Zheng Lidong, and Chen Dongping, vice presidents of the Wushu Association.

4. Activity content

1. Nanquan (Jiajia Zhu, Tuo Diao, Tuo Li, Ninja Boxing, etc.).

2. Shaolin boxing and weapons.

3. Tai Chi and weapons.

4. Taekwondo.

5. Registration method

1. Responsible contact person: Tel:

2. Those who register to participate in the performance must bring their ID card and its copy.

3. Carefully fill in your true personal information.

4. The registration deadline is 16:00 on August 3, 20xx.

5. All performers must be in good health and there is no age limit.

If you suffer from physical illness or accidental injury during the event, the host and organizer will not bear any responsibility, and you will be responsible for your financial expenses.

6. Work Requirements

Developing sports and enhancing people’s physical fitness is a cause that benefits every citizen. Strengthen extensive publicity, nationwide mobilization, and careful organization in various agencies, communities, rural areas, enterprises, and schools. Adhere to the principles of popularization, safety, outdoor and perseverance, and extend fitness activities to the grassroots and the general public. The Municipal Sports Bureau will strengthen organizational coordination and business guidance, actively leverage its own advantages, strengthen publicity, vigorously popularize fitness knowledge, and promote a healthy, beneficial and progressive lifestyle in the whole society. National Fitness Activity Plan 5

1. Activity theme:

Build a harmonious community and create a warm home - Waterfront Huadu National Day National Day National Fitness Networking Activities to connect The relationship between the property management company and the owners, and between the owners and the owners is the main theme, with the goal of enriching the spiritual civilization construction of the community, creating a happy and peaceful National Day atmosphere, and creating the most culturally connotative harmonious community in Huizhou!

2. Purpose of the activity:

Establish the brand culture of the community and cultivate the owners’ love for their community; strengthen communication between all parties, improve owner satisfaction, and stabilize and highlight the property company’s presence in the community. The status in the minds of the owners; giving back to the owners, repaying the society, and improving the visibility and reputation of the property company and the Waterfront Flower City.

3. Organizational unit:

Shui'an Huadu Property Service Center.

4. Event time:

x year x month x day (the specific time is to be determined).

5. Activity location and main content:

Honghua Lake 18 Axiom Pedal Bicycle.

6. Target audience:

All owners of Shui'an Huadu (there are two-person bicycles, parents can bring their children with them).

7. Activity form:

AA system.

8. Registration time and location:

x, x, x, x, x, x, x, x, x, x, x, x, x, x, y, x, x, y, x, x, x, ft., Shui'an Huadu security room (with registration form)