Like eyes eye protection and myopia prevention handwritten newspaper text content 222

The eyes are a window of hope for the soul, which can make people live a happy life. We must form a good habit of like eyes. We must not wear glasses, and we should take care of our eyes. Below I will share with you some handwritten newspaper contents on eye protection and myopia prevention in like eyes, hoping to help you. Welcome to read!

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Text content of like eyes Eye Protection and Myopia Prevention Manuscript: Anti-myopia composition

Eyes are the windows of the soul and the source of inspiration. Without eyes, the human world would be dark and there would be no light to see. And how should we care for the eyes, one of the most important organs in the body?

First of all, to prevent myopia, once the eyes are nearsighted, they will become more and more serious, making thick lenses a necessity for the eyes. Therefore, it is necessary to control the time of watching TV and playing computer, and it is best not to exceed 2 hours a day. In addition, we must keep proper posture when doing homework and reading, otherwise, while absorbing spiritual food, our organs will suffer great torture and pain. Also remember not to read books, watch mobile phones, etc. while riding in the car.

Secondly, we should minimize the damage to our eyes. If our eyes get into sand or seawater, it will do harm to the retina. It is even more difficult to let the hard things outside touch the eyelids, because if you shake your hand like that, the consequences will be unimaginable. Also, don't rub your eyes with your hands when you cry, because that will not only cause bacterial infection, but also rub the bacteria on your face into your eyes, causing eye discomfort.

In addition, we must also take some corresponding measures when the peculiar smell enters the eyes or the eyes are red and swollen. If dust enters your eyes, you should open your eyes wide and blink your eyes to try to clean them up. If there are sharp objects, you should go to a nearby hospital as soon as possible to eliminate the danger by scientific means. When your eyes are red, stop working quickly, watch more green plants, or go outdoors for exercise, or drop a few eye drops for treatment.

In my future study and life, I will make full use of these skills to protect my eyes, remind and help other students to protect their eyes, and be a qualified eye care star.

like eyes eye protection and myopia prevention handwritten newspaper text content: myopia prevention slogan

★ Parents and teachers should not miss a class of health education.

★ Health and poverty alleviation, starting from the source.

★ Strengthen the people's awareness of like eyes and improve the national health quality.

★ Children always squint, so check their eyes as soon as possible.

★ After 18 years old, you can't be cured easily.

★ Pay attention to primary and secondary school students and the health of the next generation.

★ Care for the eyes of the elderly and enjoy the right to see.

★ Prevent ametropia and low vision, and improve the level of eye care for children and adolescents.

★ Parents and teachers laughed when they arrived at school.

★ the approach prevention project is beneficial to the country and the people.

★ Children with strabismus and amblyopia should not miss the best correction age before 6 years old.

like eyes eye protection to prevent myopia handwritten newspaper text content: 1 common sense of eye protection

Office workers have dry eyes and even fear of light. This symptom happens from time to time. Long-term "concentration and fixation" is extremely harmful to the eyes. Eye protection is to prevent or eliminate this situation, and we should pay attention to eye care every day. The key to eye protection is to persevere. Here are 1 kinds of common sense that I have brought to protect my eyes. I hope it will help you.

It is reported that British experts pointed out that two hours of outdoor activities a day can effectively prevent myopia.

Researchers from University of London interviewed more than 3, people over the age of 65. Since the age of 14, these interviewers have been outdoors every day during the most sunny period, that is, from 9 am to 5 pm or from 11 am to 3 pm.

It turns out that people who often bask in the sun between the ages of 14 and 19 are 2% less likely to be nearsighted than others. By the time they are in their twenties, they are less likely to be nearsighted than their peers. Further analysis also found that people who often bask in the sun, even if they go to college, are less prone to myopia.

Experts say that ultraviolet rays in the sun and watching distant objects outdoors are all good ways to prevent myopia. Therefore, they suggest that people should always be exposed to the sun, look far away, and touch electronic products less.

Myopia is also called myopic eye, because this kind of eye can only see near but can't see far. At rest, the parallel light from infinity is refracted by the refractive system of the eye, and then gathered into a focus in front of the retina, and an unclear image is formed on the retina.

Myopia brings a lot of inconvenience to our life. Many children don't pay attention to protecting their eyes, so they wear glasses at an early age. In our daily study and life, we should learn to use and protect our eyes correctly to prevent myopia. Here are some tips on eye protection in like eyes.

1. When reading, the lighting should be sufficient, and the light should preferably come from the left front. Some parents don't pay attention to the lighting, the lighting is not bright enough, and some parents hang the lights very high.

2. When watching TV, you should master the appropriate distance to avoid being too close to the TV screen. The appropriate distance is five to six times the rhyme size of the TV screen.

3. Keep a correct posture when reading. The correct way is to keep a foot distance between your eyes and the book.

4. Look at green. If there are green plants nearby, you can look at them from time to time. Green has a soothing effect on your eyes. Often read books or watch computers at close range, you need to look into the distance occasionally to relax your eye muscles.

5. Do eye exercises: Eye exercises are very helpful for relieving eye fatigue and dryness. You can do eye exercises every two or three hours and massage eye acupoints when reading books or watching computers frequently.

6. Applying an ice pack to your eyes before going to bed can not only reduce swelling, but also help to relieve eye fatigue.

7. Blinking can relieve eye fatigue and dryness, which is very beneficial to eyes, and this method can be done anytime and anywhere, which is very convenient.

8. Don't read in dark places, don't turn off the lights to watch the computer, and don't read in the backlight or in the sun.

9. Eat more purple fruits and vegetables and fish, and drink more chrysanthemum tea at ordinary times, which is of great help to your eyesight.

1. Strengthening physical exercise and enhancing physical fitness can reduce and slow down the occurrence of myopia, especially outdoor sports.

To prevent myopia, we should start with infants and young children. Nowadays, many parents will let children play with mobile phones and tablets, but they don't know that children's eyes are still in the developing stage, and playing electronic products often will make children's eyesight decline and their eyes will be stunted. So we should help our child like eyes to protect his eyes correctly.

like eyes Eye Protection and Myopia Prevention Manuscript

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