In a Sanda competition, why do the two players keep stopping in the ring?

Competitors in Sanda competitions are constantly in the ring to make it more exciting.

Sanda is a confrontational event, a fighting sport that embodies bravery. Its essence is to embody the human spirit of fighting wits, courage and fearlessness when facing fighting. This is especially true in the ring. Through constant movement, tactics and strength, it is in line with its spirit, and for the audience off the field, it is also the result they expect.