Likes to catch my eyes and read handwritten newspapers.

The eyes are the windows to the soul. The following is part of the information of like eyes protection manuscript I compiled for you. I hope you like it! Want to know more about articles that like eye protection, please pay attention to the articles column!

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National Eye-Love Day propaganda materials handwritten newspaper sentence 1, "June 6 Eye-Love Day, educate children to care for their eyes. Eyes play an important role all their lives. They should be used for work and study. You should not rub your eyes with dirty hands. Handkerchiefs and towels should be used exclusively. Wash frequently to keep clean. Don't play with dangerous goods. Your eyes are itchy and you can't rub them. Close your eyes gently and rinse with tears, and you will be relieved. I wish the children a pair of bright eyes. "

2. National Eye Love Day is coming, and warm reminders are indispensable; Scientific eye protection is very important, and the eye protection effect is good; Keep your distance when reading, and play less with mobile phones and computers; Incandescent lamp is not very bright, you feel very tired and see far; Fruits and vegetables are better than tonics, eyes are bright and life is beautiful! Love your eyes. May your eyes be beautiful, your mood be wonderful and your life be happy!

3、 ? The world? Hot and cold, eye contact; ? Border? Without arrogance and rashness, success is imminent; ? Love? Protect your body and strive for the premise; ? Eyes? Healthy eyes? Daytime? See you in the same month, World Eye-Love Day. May your eyes be blessed? Thief? Bright eyes? Thief? Handsome, looking at people? Thief? Yes!

4, eyes, let us know our mother and taste maternal love; Eyes, let us know friends and taste love; Eyes, let us know our lover and taste the taste of love; Love your eyes, love your eyes, and taste the true love on earth.

5. Glare at life, and happiness will revolve around you; Pay attention to your work, and opportunities will often patronize you; Make eyes at your lover, and love will hug you tightly; Always close your eyes and watch the computer, and healthy eyes will accompany you; National Eye Love Day, take care of your eyes.

6. Everything is watched by it, everything is beautiful, it is expected, it is loved all its life, and it is taken care of by it. It is an important part of us-eyes, eyes are the windows of our hearts, take good care of them and be happy forever.

7, relax, give your mind a holiday, be happy and relaxed; Close your eyes, give your eyes a vacation, and your ears are bright and clear; Stay away from the computer and give your eyes a relaxed and bright eye. Love your eyes, care for yourself, care for your eyes and live a happy and healthy life!

8. On National Eye Love Day, everyone needs warm tips from people who like eyes and eyes. We should write in the right posture, read in sufficient soft light, and don't stare at the computer for a long time. While enjoying life, we should broaden our horizons.

The main causes of asthenopia are 1 and eye factors:

(1) The adjustment is abnormal, and excessive use of the adjustment force is easy to cause visual fatigue.

(2) Abnormal eye muscle balance, which will cause visual fatigue when looking at objects sideways.

(3) The pupil size is abnormal, the pupil is too large and too small, and the different pupil sizes of both eyes cause visual fatigue.

2. Systemic factors: fatigue caused by systemic diseases, decreased eye tolerance and the influence of eye factors are more likely to cause visual fatigue.

3, environmental factors: eye hygiene, unreasonable lighting, long-term gaze, etc. Can lead to visual fatigue.

4. Insufficient nutrition, insufficient dietary supplement and malnutrition of visual function can also cause visual fatigue.

Prevent myopia 1, strengthen physical exercise, strengthen physical fitness, adhere to outdoor activities and improve health.

2, often participate in cultural and sports activities, eliminate fatigue, keep cheerful and optimistic.

3, pay attention to eye hygiene, correct bad eye habits, posture should be correct, keep a suitable distance (1 foot) and take a rest after continuous eye use 1 hour to adjust eye tension, and adjust vision at a distance.

4. Check your eyesight regularly. If you find that your vision is declining, you should check the cause in time and treat it in time. If you need glasses, you should go to optometry and correct your vision in time.

5, insist on doing eye exercises to ensure adequate sleep time.

6. Improve the nutritious diet and increase the diet containing vitamins A, D, calcium and chromium. Avoid bad habits such as alcohol and tobacco.

Supplementing enough visual health nutrients in diet can reduce the incidence of eye diseases;

(1) Eat foods containing calcium, such as dried shrimps, kelp, soybeans and egg yolks.

(2) The absorption of calcium is inseparable from vitamin D, such as cod liver oil and cream. Teenagers and children drink a glass of milk and eat an egg or tofu brain every day. These foods contain not only calcium and d, but also a and phosphorus.

(3) Foods containing more chromium, such as coarse flour, vegetable oil and glucose.

(4) Foods containing vitamin A, such as animal liver, butter, egg yolk, milk, yellow and green vegetables, such as spinach, rape, pumpkin, carrot, red and yellow fruits, such as apricots, persimmons and red hearts.

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