How to prevent children from catching a cold?

Here, I will provide some acupoints for your parents to massage and massage at home, which can not only prevent colds, but also be good for their health ~

In order to prevent colds, you can use the following skills in children's massage:

First, rub the incense 50 times.

Specific method: Rub the inside of thumb and rub Xiang Ying point next to nose back and forth.

Scope of application: various nasal diseases, such as nasal congestion, runny nose, sneezing, rhinitis, sinusitis, etc.

Second, wipe the wind pool 50 times.

Specific methods: Rub hands with heat, and alternately rub the neck and wind pool points on both sides of the operator.

Scope of application: prevent colds, all kinds of colds, stuffy nose and runny nose.

Third, knead the grain 200 times.

Specific method: Massage the midpoint between thumb and forefinger on the back of hand.

Scope of application: cold; Headache, etc.

Fourth, I rubbed my back 100 times.

Specific methods: Use the palm root or thenar to do I-shaped rapid reciprocating friction on the baby's back, first wipe the spine vertically, and then wipe the Shufei line and Shenshu line horizontally, with heat penetration as the degree.

Scope of application: those with weak constitution, exogenous wind-cold or cold constitution.

For children who have caught a cold, mothers should not blindly give their children medicine. You can log in to the Master Pediatric Massage APP to view the "Cold" on the homepage. According to the child's symptoms, there will be conditioner, which can be studied for free.

Very good. You know more than other mothers. A child's cold should nip the problem in the bud. It's just a little runny nose. It's an early symptom of a cold. There are many ways. I can recommend a few small methods to you. You can choose the right way.

First of all, I don't know how old your baby is. If you are older, you can soak your feet with perilla leaves, sweat a little, then drink a bowl of brown sugar+green onions +3 slices of ginger, and then let the children sleep.

Be careful not to sweat a lot, so as not to hurt body fluids.

Or you can cook porridge with chopped green onion and 3 slices of ginger and eat it while it is hot.

You can also go directly to the Chinese medicine shop to buy yam slices and grind them into powder. Drink a bowl of yam powder while it is hot, and remember that yam slices should be slightly beige, not pure white.

Pay attention to keep warm at the beginning of cold symptoms. Don't eat cold fruit. Be sure to eat it while it is hot at the beginning of a cold. No matter what you eat, you should eat hot, even if you eat ice cream.

I can't help it I have never heard of anyone who doesn't catch a cold.

In general people's impression, cold as a disease has brought bad effects to people, but in fact, cold still has some benefits to people's health. Let's introduce the top ten benefits of a cold.

1. A cold can awaken the body's immune system, regulate immunity, and thus enhance physical fitness.

Secondly, catching a cold can reduce the risk of cancer. When you catch a cold, you secrete an anticancer substance, which can effectively reduce the risk of cancer.

Third, a cold can detoxify, and many toxins in the body will be taken away when sweating.

Fourth, a cold can speed up metabolism and eliminate some substances in the body.

A cold can enhance immunity and make the body produce antibodies to the virus.

Sixth, a cold can clear away heat and detoxify.

Seven, a cold can promote the circulation of the body and strengthen the circulation of blood.

Eight, cold can produce new antibodies for the body, which can be used to deduct other diseases or colds.

Nine, a cold will reduce people's appetite, especially for people who are losing weight.

10. A cold can balance people's eating health and habits, and supplement the human body with rich nutrients.

Therefore, from these ten benefits, we can see that although a cold can make people feel uncomfortable, it still has many benefits to people's health, so we should look at a cold from many aspects. However, the above benefits are aimed at the occasional cold. If you have a long-term cold, you need to go to the hospital for examination and treatment. Maybe there is something wrong with immunity. At ordinary times, we should pay attention to strengthening physical exercise, enhancing physical fitness, and eating more nutritious fruits and vegetables in our diet.

Hello, I'm glad to answer your question. As for how to prevent children from catching a cold, you can get good results without taking drugs. In fact, I have answered similar questions before, so I will talk about it today and popularize it with you.

In the past, if a child had a cold, cough and fever, he would first choose medication, even injections and infusions, just to make the child suffer less and return to normal quickly. However, with the continuous improvement of people's health concept, people have begun to realize that injections and infusions are not good for children's health, so they began to choose some methods with less side effects and no need to take drugs. Here are some simple and practical methods.

First of all, children's massage conditioning, which has become popular in recent years. For younger babies, due to the sensitivity of skin meridians and acupoints, professional massage can strengthen the spleen and nourish the stomach, relieve cough and phlegm, and clear away heat and reduce fever. But one thing, if it is caused by exogenous pathogens such as simple cold, food accumulation, internal heat, cold and dampness, the effect is still good. If you have a viral or bacterial infection, you must take medicine to treat it. Don't exaggerate the curative effect of massage, which will eventually lead to the aggravation of the child's condition.

Secondly, moxibustion conditioning has a good effect on colds and coughs caused by exogenous wind-cold, indigestion, spleen and stomach weakness, food accumulation and internal heat. Moxibustion conditioning can dispel cold and remove dampness, strengthen spleen and stomach, promote digestion and guide stagnation, thus achieving the effect of conditioning colds.

Third, we should prevent children from catching a cold from diet and exercise. Keep a light and balanced diet and don't overeat. Take part in physical exercise regularly to enhance physical fitness and improve immunity. Only when you are strong enough can you resist all kinds of bad stimuli from outside.

Children often catch colds, and adults also have headaches. How can we prevent children from catching a cold? First of all, from the perspective of dressing, today's children are generally not frozen, and it is easy to wear more. When children exercise, they will sweat and catch a cold. Especially in the south, winter is short, and sometimes it's a little cold, so you will put on a coat with a long sleeve inside and a coat or down outside. When the exercise is hot, should you take it off or not? Generally, you can choose to wear more layers, such as autumn clothes, sweaters, coats and sweaters. One is more breathable, and the other is convenient for children to take off. Secondly, in terms of eating, don't eat cold drinks in winter, at least drink water at room temperature. Finally, and most importantly, the child's physique should be kept good, so that the resistance is strong. You can usually drink some milk. Ordering fresh milk in summer and drinking canned milk in winter will gradually improve your health. Banlangen, stomach cold. Bovine colostrum is prone to precocity. Exercise more at ordinary times, and adults will drive you to form good habits, or practice with a group of friends in interest classes.

Have children and love them, but you can't slap them!

Although children are the wealth of the family and the future of the country, please remember an old saying in Lianyungang and Huai 'an: raising children should be treated like raising kittens and puppies! To put it mildly, it is to raise it as a pig!

Otherwise, it is spoiled, not bean sprouts or little fat people!

For decades! Now let's think about it, it really makes sense!

How should the child catch a cold? Thank you for inviting me to answer the questions of my friends from Wei Xiaobao who have returned from the Jianghu.

Often catching a cold is not a big problem, but it is definitely not a small problem. Especially for those young couples, this must be a very difficult headache!

People have had many colds in their lives. Especially for children, this is also a lifelong hurdle.

Old people in Lianyungang and Huai 'an know that children have to go through three winters and four summers from birth before serving!

What do you mean? Only through the long-term baptism and tempering of nature can we really step into life.

Why do the same children catch fewer colds, but some often catch them? This is a person's physical quality and adaptability.

A cold is also called a cold. Although the course of a cold is not long, it often affects life and work repeatedly and brings some pain.

Some people catch a cold in the wind, and some people who catch a cold are more susceptible to infection than ordinary people. And it is easy to induce other diseases, so there is a saying that "if you don't recover from a cold, you will easily become sick."

How to prevent the onset of cold is the primary problem, and it is also a difficult problem to solve.

To understand the cause of the common cold, Chinese medicine believes that the main reason is the lack of healthy qi.

The main reasons for the deficiency of vital qi are deficiency of lung, spleen and kidney, and deficiency of qi and blood.

The prevention of cold-prone people lies in strengthening the body resistance and strengthening the body's health defense ability.

In addition to strengthening exercise and increasing outdoor sports, we should also make up for its shortcomings.

For children, I think we should pay attention to the following points.

First of all, children should pay attention to keep warm.

You can't wear too little. When the seasons change, you can't follow the fashion like an adult. You should cover it properly.

Don't wear too much, lest the children wear too little. Therefore, children will sweat more because they wear too much, and their underwear will often get wet, which will be counterproductive and will cause a cold.

Secondly, don't always lock your child in an air-conditioned room. As long as the weather is good, let the children go outdoors more, embrace the sunshine, welcome the breeze, run more, jump more and play more.

Note here that children sweat when they have a lot of activities outside. Take the child home and clean his body with a dry towel or a hot towel so that he won't catch cold easily.

The third is the intensive cultivation of coarse grains and the emphasis on nutrition. Cultivate children not to be partial to food, not picky eaters, and eat less snacks sold in supermarkets.

Children's stomachs are small, lively and hungry, and their nutritional needs are higher than those of adults. Therefore, we should appropriately increase the number of meals and eat a few times to ensure children's adequate nutrition.

Children under three years old. Attention should be paid to fine, soft, broken, rotten, non-irritating and too greasy food. Cooking should be delicious, beautiful in appearance and rich in flavor, and patterns should be exchanged frequently to stimulate appetite.

The daily diet of preschool children should include cereals, milk, meat, poultry, fish, eggs, vegetables and fruits, and the diet should be diversified. Achieve balanced nutrition and meet the requirements of children's growth and development.

My family also has the habit of encouraging drinking cold boiled water since childhood, and adding some boiled water to the cold boiled water in winter. Besides, eat some raw radishes at the right time.

If you think it is really necessary, you can make reasonable supplements and adjustments according to your physical deficiency!

I don't approve of children drinking water when they catch a cold. Once you get used to this, the child will catch a cold, and the real method is not very clever!

Look at the outpatient departments and children's wards of various hospitals. What day is not crowded with children?

Do people believe in the role of TCM and health care? The solution of this problem is very necessary to improve children's physical fitness. But it may take some time to really do it well!

(The picture is taken from the Internet, thanks to friends! If you have any objections, welcome to interact in the comment area! Thank you)

If you want your child to be safe, you should be hungry and cold. Children can't avoid some diseases in their daily lives, and parents are also very worried, especially children with colds and fever. Therefore, it is very necessary to prevent childhood diseases in daily life, and parents should pay more attention to their hunger and eating habits. What methods can prevent children from catching a cold and having a fever?

In a word, when a child is ill, it is easy to cry. Not only children suffer, but also adults suffer. Therefore, it is most important to take preventive measures in advance. For the safe and healthy growth of babies, mothers should develop good living habits for their babies. Once they have a cold and fever, they should not take drugs themselves or use drugs. It is wise to take your child to a regular hospital for treatment.

Babies catch colds easily in winter. Doing these 8 points well can reduce the chance of catching a cold and let the baby feel at ease for the winter.

1. Exercise and increase outdoor activities.

I don't need to say more about the benefits of physical exercise. Everyone must know it. Therefore, when the weather is good, taking your baby outdoors will have a positive effect on improving your baby's immunity.

2. Pay attention to hygiene, wash your hands and rinse your mouth frequently.

Pay attention to your baby's personal hygiene: wash your hands before eating, after going to the toilet and after playing outside, so that your baby can develop a good habit of hygiene for a long time. In the season of frequent colds, it is best to wash your face and mouth when you come back from outside.

3. Dress appropriately and increase or decrease clothes in time.

Increasing or decreasing clothes according to the temperature change is a common action of mother, but it takes a lot of courage to reduce clothes. If you don't reduce your clothes in time when it is hot, your baby is more likely to catch a cold when sweating. Whether adding clothes or reducing clothes, the baby's body is warm.

4. Pay attention to the temperature difference between indoor and outdoor, and increase or decrease clothes in time.

Take the baby in and out when the temperature difference between indoor and outdoor is large. To keep warm, you can dry your sweat and rest before going in, or put on a cloak and hat before going out. Mothers must be resourceful, so I won't say more.

If the weather changes suddenly, drink warm water or ginger soup.

If the temperature changes suddenly while playing outside, the baby may catch cold. Feed more warm water when you get home. When the baby is older, there is no harm in feeding ginger soup to drive away the cold. Although ginger soup tastes bad, diet therapy is better than taking medicine.

6. In the cold season, take it to public places less.

In the season of frequent colds, take your baby to public places, especially closed places, to avoid cross-infection.

7. Ensure adequate sleep and improve resistance.

Babies with adequate sleep are generally in the best physical resistance, and the virus will be defeated by the baby's strong resistance. On the contrary, if the baby doesn't get enough sleep, he will have no spirit, so how can he resist the virus?

Don't change your schedule suddenly, keep your biological clock.

Keep your baby's usual living habits, don't suddenly change them, don't drastically change the time of getting up, sleeping and eating, especially on weekends, and don't change your child's work and rest time because of holidays.

end

Winter is coming, cold air is coming, and many children are attacked by colds. So, what can be done to effectively prevent colds? Sister Yu has several suggestions:

Avoid blowing after sweating.

Many parents think that the more clothes you wear, the better. In fact, this is a wrong view. In fact, children's body temperature is higher than that of adults, so it is good to wear basically the same clothes as adults. Moreover, wearing too many clothes is easy to sweat, and it is easy to catch a cold after sweating. In addition, some parents like to judge the baby's warmth and coldness by touching his hands and feet. In fact, they should touch the child's vest and back neck. If it feels dry and warm, it means that the baby is well dressed. If it is wet and sweaty, it means wearing too much.

Avoid blowing after bathing.

When children take a bath, many parents worry that their children will be frozen. So adjust the water temperature, clean your body, move quickly, and finally dry your child and get dressed. But why do children catch a cold? It is likely that the child's body is not completely dry and exposed to the cool wind. In the process of bathing, if you can't dry your child's armpits, thigh roots, neck and other places that are difficult to dry, it is easy for your baby to catch cold. Therefore, be sure to make sure that the child is completely dry after taking a shower, and then wrap a bath towel to take the child out.

Always open the window to get some air.

When it is cold in winter, many people like to close all the doors and windows because it will be warmer. However, this practice can easily lead children to get sick, because whether bacteria can cause diseases mainly depends on the concentration of bacteria rather than the species. If we close the doors and windows, the concentration of bacteria indoors will be higher than that outdoors, and children will be more likely to get sick. It is suggested that windows should be opened frequently in autumn and winter to ensure fresh indoor air.

It is very important to prevent children from catching a cold, because children are more likely to catch a cold than adults, because their immune function is not perfect. Once they catch a cold, they are very likely to be abused by the combination of traditional Chinese and western medicine. A cold is a self-limiting disease that can heal itself. However, because parents, grandparents and doctors in China lack a correct understanding of colds, children's colds have become the hardest hit areas for drug abuse, and preventing colds is also very important for children's health.

A cold is caused by a virus infection, so we should start by preventing it. Although the virus that can cause a cold is spread through the respiratory tract, the main way for the virus to enter the human body is to touch the virus on the surface of various objects with your hands, and then touch your nose, mouth, eyes or food with your dirty hands.

Cutting off this infection chain can disinfect the best, and the surfaces of various objects are often disinfected, so that children can't touch the virus with their hands. But it's hard to do, especially when the children are not at home. Always disinfect at home, especially children's toys and supplies.

Since you can't guarantee that you can't touch it, you should always wash your hands strictly, mainly with water. If hand washing is controlled, the chance of catching a cold may be reduced by 50%. Children should be trained to wash their hands often, especially before eating.

Touching your eyes, nose and mouth less can also reduce the chance of catching a cold.

A cold is caused by a virus infection, so you won't catch a cold if you don't touch the virus. Therefore, in the season of high incidence of colds, children should be taken to crowded places, especially indoors. Because there are more people, more people will get sick and carry the virus, and children will have more opportunities to contact the virus.

Children should do the above, and so should adults, because many colds are transmitted to children by adults. Only when the whole family doesn't catch a cold can the children be guaranteed not to catch a cold. Adults are more exposed to viruses than children, so they should take good personal hygiene.

The temperature at home can be slightly lowered, so that the virus reproduction will be affected and the chances of children catching a cold will be reduced.

In addition, drugs and supplements to prevent colds or improve immunity are useless. Don't give it to children.