Can fungi really not be eaten with eggplant?

According to the Yangzi Evening News, there is no scientific basis to say that eating mushroom eggplant or eating it with millet and rhubarb rice will lead to poisoning or even death. Poisoning symptoms can only occur if you eat poisonous mushrooms by mistake, and mushrooms sold in the market are usually safe.

Chen Hongjie, a nutritionist attending Xiamen Hospital of Traditional Chinese Medicine, also said in an interview with Xiamen Daily that this statement is untenable. For the case of eating mushroom poisoning, Chen Hongjie believes that if it is really poisoned, it is necessary to determine whether there are two situations: First, whether the mushroom itself is a poisonous mushroom; Second, whether edible vegetables such as mushrooms are contaminated by certain chemicals or other toxic substances during transportation. If these two situations are excluded, it is no problem to eat these ingredients together.

Extended data:

Life Times reported that mushrooms are delicious and nutritious, rich in dietary fiber, protein, vitamin D, iron, zinc, selenium and other nutrients, and also contain bioactive substances such as mushroom polysaccharide, which has the functions of anti-cancer and improving human immunity. Eggplant is rich in vitamins, minerals and dietary fiber, and contains alkaloids such as stachydrine and solanine, which have anti-cancer and anti-aging effects. Millet and rhubarb rice are coarse cereals with high nutritional value, which are rich in dietary fiber, vitamin B, iron, calcium and potassium.

All the nutrients mentioned above will not react with each other, let alone produce toxins. On the contrary, eating mushrooms with eggplant, millet or rice can also supplement nutrition and improve nutritional value.

However, mushrooms are cool and can't be eaten too much. People who vent should eat carefully and fast poisonous mushrooms. Eggplant is cold, and it is generally not recommended for people with spleen and stomach deficiency to eat too much. At the same time, eggplant contains solanine, which may cause gastrointestinal discomfort. Millet and yellow rice are warm, and yellow rice is sticky and not delicious.

People's Network-Mushrooms can't be eaten with eggplant or millet? Lack of scientific basis