A composition on the theme of health

Everyone has tried to write a composition in their daily study, work or life. Writing a composition can exercise our habit of being alone, calm our mind and think about our future direction. How to write a good composition? The following is my carefully organized composition on health topics. Welcome everyone to learn from it, I hope it will help you.

Health topic composition 1 health is the condiment of life, which makes life full of flavor; Health is the lubricant of life, which makes life extremely smooth. Students, have you ever paid attention to health and cared about health?

As the saying goes, "Food is the most important thing for the people". To tell the truth, whenever I pass by a fast food restaurant, I will be moved by the chicken legs and hamburgers printed on the poster at the door, and I often can't help walking in. However, according to relevant data, this kind of "foreign fast food" only needs to be changed once every 14 days on average, while the heavy metal "arsenic" in McDonald's frying oil exceeds the standard by as much as 1 1 times, because the oil is seriously substandard, and most processed foods contain carcinogens. Isn't eating this kind of food equal to spending money to suffer?

There are still many students who get up hungry in the morning and go shopping to buy snacks. Because of this, people in our class often get sick and have diarrhea, which not only affects their study, but also seriously affects their health. After some investigation, I found that these students are unwilling to eat staple food after eating snacks, and always buy snacks as soon as they have money in their pockets. In fact, eating snacks is harmful, for example, snacks contain food additives, which will affect people's digestion and absorption function for a long time. In this way, in fact, this kind of snack is the "culprit" of students' illness.

Some people say: "Good exercise after meals can promote digestion." Actually, it's not. Taking a hundred steps after a meal will not only make you live a "ninety-nine" life, but also lead to decreased heart function, arteriosclerosis and blood pressure due to the increase of exercise.

A healthy life requires not only a reasonable diet, but also physical exercise.

Every morning is my happiest time. After getting up early in the morning, my family and I went to Lianhu Park for morning exercises to breathe fresh air. I am very happy. Because I know, "Life lies in sports". Morning exercise makes me clear-headed, which is good for my brain and nerves. Every time the teacher asks a question in class, I will give the teacher a very standard answer. Not only that, morning exercises have given me a good health, reduced my illness, eliminated disasters and made indelible contributions to my hard work. How can such a good thing in many aspects not be worth learning?

"Don't waste your life in hesitation and fear." This is a famous saying of Emerson. Students, take action, pay attention to health, attach importance to health, lay a good foundation for a better life, and let yourself live more fully and richly!

Health-oriented composition 2 Virtue is the health of the soul.

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March is also a good time for fireworks viewing. I came to the park with my parents to enjoy the flowers and scenery. Just as I was having a good time, the impersonal god suddenly darkened, as if to scare people. Dad said, "well, in my experience, a heavy rain is coming, so hurry home!" " "I nodded disappointedly. Before we got home, the bean-sized raindrops fell. The little tree welcomes the gift from heaven with open arms. We were so miserable that we were soaked in the rain. Dad said, "Take shelter from the rain. "We ran into the blue sky building in confusion. At this time, the waiter in the hall smiled and said, "You didn't bring an umbrella when you went out. For the convenience of the citizens, this hotel specially prepared 100 umbrellas for the convenience of the citizens. Take it first, and then return it. " Say that finish, then handed the umbrella in the past, I am busy gratefully took the umbrella, thank you. This is a particularly delicate umbrella, and the white umbrella surface is dotted with small flowers. It is like a beautiful fairy, with small flowers scattered in the air, which is very beautiful. At this moment, a classmate came over and saw the small umbrella in my hand and said, "Hao, will you lend me your small umbrella for two days?" "Besides, are you ashamed to play with the flower umbrella bought by girls?" I retorted, "Good Liu Ying, you dare me. Well, the more you want it, the less I will give it to you. " She left despondently, and when I saw the jealous eyes of my classmates, my vanity began to work.

After a few days, it cleared up, and my father urged me to return the umbrella quickly, saying, "Should this umbrella be returned to its original owner?" After hearing this, I was reluctant to part with it, thinking: it would be great to keep such a beautiful and exquisite umbrella for school. I picked up my flower umbrella and went out for a walk before my father finished speaking. I don't want to return it so soon. On the sidewalk, a white-haired and faltering grandmother rushed to the front with an umbrella exactly like mine. I followed her aimlessly, and grandma went straight to the Blue Sky Building. Gently put the umbrella on the umbrella stand. Oh, so she went to return the umbrella. At this point, I can't help but feel a shock. This is not just a convenient umbrella! This is also an instrument to verify the health of citizens' souls. Merchants buy umbrellas at their own expense for the convenience of customers. People trust us so much. How can we go back on our word? I touched my umbrella and walked thoughtfully to the Blue Sky Building. ...

May everyone have a healthy soul.

What is the true meaning of happiness? What is health? They are a combination of coexistence and correlation, because happiness creates health and health provides guarantee for happiness.

Physical exercise is undoubtedly the best interpretation of happiness and health. We are running, jumping and swinging. Do everything possible to integrate yourself with nature. As the saying goes, running water does not rot, and relatives do not bite. Regular exercise can not only promote growth and development, but also help to improve one's own quality, so that one's body and mind can be intoxicated with the wine made of happiness and be refreshed.

Nowadays, our physical education class pays more attention to the cultivation of health. With the development of military boxing, radio exercises, fencing and other courses, the originally dull classroom is filled with rising breath. Graceful movements show the charm of our 2 1 century, and we constantly strengthen our quality with our own efforts.

As a contemporary middle school student, physical exercise is naturally important, but learning is the most important number one project.

In learning, we also feel happy. We feel Tao Pengze's "down-to-earth and natural" poetic style, Li Bai's "Oh, how can I solemnly bow and scrape to those high-ranking officials who will never suffer", Su Shi's amazement at "talking about teenagers in the past" and his willingness to solve a functional problem, but negative factors are constantly breeding.

Our academic performance is good, but our eyes are prominent, and the thickness of the eye patch has changed from a piece of paper to a piece of cardboard. According to incomplete statistics, the proportion of juvenile myopia is increasing at a geometric speed. Accordingly, the middle of the 20th century in 265,438 will become the "era of glasses", and we will never get rid of the shackles of glasses.

So how to correct our vision? How to prevent myopia? I think the most fundamental measure is to relax and look at the blue sky. Proper relaxation is not only beneficial to our study, but also can prevent myopia. Why not? Of course, doing eye exercises and wearing braces are also effective and good methods.

Health has become the most concerned issue in 2 1 century. It refers not only to physical health, but also to mental health. Living in two-point and one-line days, sadness and confusion accompany us, and it is common to forget the situation before and after. However, Cai Yong and Zhong once said, "Happiness is an angle. From here, it is pain, and from there, it is not happiness. " And this kind of happiness lies in constantly challenging yourself.

Nowadays, middle school students are in the stage of rapid physiological and psychological changes. We will never do anything in spring and autumn. Strengthening our sense of unity and cooperation and correctly handling the relationship with the opposite sex are of great significance to our study and physiology.

Chairman Mao once said that "teenagers are the flowers of the motherland". Since it is a flower, we should love ourselves and enrich ourselves with knowledge in order to become the pillars of the motherland.

The slogan "Smoking is harmful to health" appeared on the cigarette case, but why do so many people still like it? This is what I don't understand.

Remember, when I was a child, I saw grandpa smoking. His father often has a cigarette in his mouth. When he was addicted to cigarettes, he lit it with a match and spit it out. Smoke comes out slowly from the mouth, but it is sucked back from both nostrils, so it goes in and out. I think it's funny. Finally, thick smoke came out of his mouth, and the air immediately filled with a pungent smell. Grandpa is still coughing when he smokes. He just smoked a cigarette and then lit another one, which made me stand by and cry. At that moment, I couldn't help shouting, "Grandpa, stop smoking." Grandpa smiled cheerfully, and his mouth inadvertently showed his yellow teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer, and my relatives at home were very sad. They know that cigarettes hurt my grandfather. If grandpa had given up the bad habit of smoking earlier, he might still be alive. Maybe this is why cigarettes are harmful to people. Dad never smokes again. No wonder even the ashtray left by grandpa disappeared without a trace.

According to authoritative reports, if a person smokes 10 to 20 cigarettes a day, his chances of dying of lung cancer, laryngeal cancer, oral cancer and nasopharyngeal cancer are four times that of non-smokers. Smoking is not only harmful to yourself, but also to people around you, because smoke contains a lot of more than ten kinds of harmful substances, such as nicotine, which is as harmful as smokers once inhaled into their lungs. In order to make people aware of the dangers of smoking, governments all over the world spare no effort to publicize that smoking is harmful to health. In China, there are regulations prohibiting cigarette advertising, and the United Nations designated May 3rd1as World No Tobacco Day. The purpose is to create a fresh, environmentally friendly and green "global village" and make the living environment of all mankind healthier and better.

For everyone's health, please put down our cigarettes. Not only for myself, but also for the feelings of my family. I also encourage students not to follow the trend, thinking that smoking is very handsome, but it is actually burning life.

Health-oriented composition 5 Life lies in exercise. A long time ago, people exercised for survival: hunting, plowing and coal mining ... Now, people exercise for health: doing exercises, running and skipping rope ... because health is the foundation of everything, which is "1000000". If "1" is gone, it is equal to. I like sports. I am good at everything except running and throwing. I like sports. I feel very happy when I exercise, as if I have left everything behind, and there is only me between heaven and earth. I learned roller skating in the sinking square last year. At first I took a few steps and fell down, which was embarrassing, but I didn't care at all. I stood up and continued to slide forward, doing every movement carefully according to the coach's requirements until I became proficient. I will skate in a few days, and I will have a good time skating. During the race, we scrambled to slide forward, and the wind whizzed past our ears. The feeling of chasing the wind is hard to feel at ordinary times. Besides speed skating, I have learned 10 many kinds of figure skating so far. Every time you dance and do all kinds of difficult movements, you will have a particularly strong sense of accomplishment. I started to learn fencing again recently. I put on my sword suit for the first time and stood on the kendo. I feel like a soldier, full of confidence and pride. I love sports, and every exercise will make me healthier and happier!

From the moment I was born, my life was tied to "health". In fact, everyone's life is closely related to "health", in other words, there is life only when there is health.

It's easy to say, everyone has the word "health" on their lips. No one has really acted, men smoke and drink; Primary school students only eat junk food sold in stalls and fried food like KFC. Students around them surf the Internet every night and play games like "stealing vegetables" and "chatting qq", which not only damages their eyes, but also greatly reduces their sleep time and cannot rest well.

When I meet the above-mentioned person who deliberately damages his health regardless of his health, I basically cast a sorry eye on him (her)-losing the foundation of survival-health in vain.

And I, a completely healthy girl. Hee hee, I'll tell you quietly how to keep healthy! Look at the following scenario:

Scene 1:

When I got home, I sat in front of my desk in frustration, thinking that my father's stomach was getting bigger again, just like a ball. How can I make my father's stomach smaller and smaller? A breeze blew in from the open window (usually open more windows for ventilation! ), it awakened my heart. Yes! Yes! Do it! I rushed out of the house like an arrow that left the string, panted in front of my father and said breathlessly, "Dad, shall we go for a morning run every morning?" Dad thought I wanted to exercise and repeatedly replied, "Good! All right! Good! " I chuckled. Later, the morning run really worked, and dad's stomach shrank a little (morning run is a good choice! )!

Scene 2:

In the classroom, Yang Jing and Liu Jianan quarreled fiercely. One said that opening a window would freeze a cold, which made one insist on the principle of opening a window for ventilation. Anyway, spittle is flying all over the sky, and the air is obviously filled with the smell of gunpowder (spittle flying all over the sky is not good! Finally, the two men sat in their respective positions and sulked, and neither of them paid attention to anyone (they can't be angry! )。 I move quickly, like a little bee shuttling between two people. Finally, they made up. I'm relieved.

Scene 3:

Anyway, I am a healthy girl! In fact, health is not difficult to get, mainly depends on whether you want it or not and whether you are determined to get it.

I am 12 years old, and my health has been with me for 12 years. I believe that I will always walk with health!

Don't complain about the injustice of fate and lament that life is too tired. In fact, we should cherish life and health and let go of our dreams.

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We live in a happy era and have things that others have never enjoyed before. Please cherish life and live every day carefully.

Complain too much about the world. If you fall, you dare not move on. Why are people so fragile and degenerate? Please turn on the TV and see if we should be content and cherish everything, even if we don't.

Remember when you said home was the only castle? As the Xiang Tao River continues to flow and smile, I know my childhood dream. Don't cry, let the fireflies run with them, always rely on them, go home and return to the original beauty.

Our life is given by our parents. We are not alone. We are not alone. We don't lack anything, we should live well and thank our parents for giving us life. If you encounter some difficulties and setbacks, ridicule and sarcasm, you will have suicidal thoughts, then I want to say that I despise you from the bottom of my heart. You shouldn't kill yourself. You should learn to protect yourself, stand up bravely and prove to those who laugh at you that you can.

Just like Beethoven, a world-famous musician, being teased by fate and not listening to beautiful music is the heaviest blow to musicians. However, he didn't give up, persisted and faced difficulties. Finally, he played the greatest and most wonderful symphony. He never thought of suicide, he just became braver and braver. Nothing in the world is difficult for one who sets his mind to it.

I used to be a lonely and inferior girl. I was laughed at as an ugly duckling in primary school. Because I am ordinary, no one wants to make friends with me. It was my lowest mood, and I thought about not living in this world. But after reading the Ugly Duckling by Andersen, I realized that people can't judge a book by its cover, and gold always shines. On second thought, how sad my parents will be when I die, so I want to live. It is because of this determination that my grades have improved and I am among the best in my class. Everyone envies me. I have become a girl who loves to laugh and talk, and I have more friends. I'm really happy. My parents are happy to see my change. I don't feel inferior to others, as long as I do something that makes me happy.

There will inevitably be some setbacks on the road of growth, but don't be afraid, dreams will light up our way forward, cherish your life, cherish everything you have and move forward towards your dreams!

Health is the fairest and most precious gift that nature can prepare for us. How precious health is! I believe that every sick patient has a deep understanding. As the saying goes, peace is a blessing and health is the foundation.

Health is beautiful, health is bright, and the opposite disease is dark. Light makes us grow up happily in the sun, and darkness makes us suffer from illness. My grandmother is ill, and it hurts me to see her frown because of her illness and her waist bent down because of her pain relief. I deeply felt the importance of health at that moment. Because grandma is ill, the whole family is very busy. My mother gets up early and goes back to the hospital every day, and even I don't have time to take care of it. Grandma washes and cooks for me and grandpa at home, which is much busier than usual. Fortunately, grandma will have an operation soon, and she will recover slowly after the operation, and our family will be as lively and warm as usual. At that time, I will definitely remind grandma not to be angry all the time, but also to pay attention to proper exercise, so as to be healthy! Because a healthy body needs to be as energetic as sunshine, a positive attitude may even prevent diseases.

Speaking of health, I can't help thinking of my uncle. My uncle is deaf and dumb. He can't hear, so he can't talk. Although he has a loud voice, he can't communicate normally like us. I can only communicate with him through some simple sign language and the words my mother gave me. Disabled people like my uncle will be more eager for a healthy body than we are. When we sit together and chat, my uncle will show envious eyes. He must want to know what we say and join our chat. So he always writes to ask me or my mother what we are talking about.

A healthy body is very important, and a healthy mind is also very important to us. I still remember the "Blue Whale Death Game" circulating on the Internet some time ago. My mother and I have been concerned about that incident for some time. I think people who take part in this kind of game are psychologically unhealthy. They have extreme ideas about family, society and even life. They like to be alone and withdrawn. The dark side of their psychology makes them like darkness and unwilling to face life positively in the sun. I find it incomprehensible to watch so many people dying in this game. Although they have a healthy body, they have no tomorrow and no future because of their unhealthy psychology.

So, how precious health is! The enlightenment of health to me is that only by living healthily can there be a bright future.