On the formula of hypnosis

Fast two-hand guidance method

The method of instant hypnosis is to straighten the hypnotized person's hands, with their palms facing each other, about 15 cm apart. The method of hypnosis is this: now, you can put your hand on one side of your body. Later, I will ask you to reach out and do this pose again, and you will enter a wonderful hypnotic state in just a few seconds.

Would you like to? Now, close your eyes, take a few deep breaths, hold the inhaled air for a few seconds, and then spit it out slowly. Later, I want you to extend your hand as you did just now. When I ask you to reach out, I want you to open your eyes and follow my simple instructions. Now, continue to relax. I want you to reach out, like this.

After the hypnotist reaches out his hand, the hypnotic method in this step is to adjust the distance between his hands to about 15 cm, put your index finger at the height parallel to his eyes, and tell the hypnotist to move his eyes with your fingers and slowly move your index finger between his hands. Now, I want you to focus on my finger. Later, I will move my finger, but I want you to focus on the position of my finger just now.

Move your finger down quickly. You did a good job, completely focusing on where my finger used to be. I want to count from three to one. When I count to one, close your eyes. Third, the eyes are getting heavier and sleepy. Second, I began to have tears in my eyes. First, the eyelids are heavy. Let them close their eyes and relax. Even if you close your eyes, you can still imagine the points between your hands. I touch your hand gently now, and you will notice that your hand is getting closer.

After a while, your hand will touch. When your hands touch, your whole body will feel relaxed and soft, and you will enter a state of deep hypnosis. Hands are getting closer. When your hands touch, your whole body relaxes and becomes soft, and you go into a very special sleep. Now it's time to let go. When your hands touch, you will go into a very special sleep.

As the hypnotized person's hand gets closer and closer, put your hand outside his hand, touch it gently and push it closer. The key point of this hypnotic method of instant hypnosis is that you should be prepared. When his hands touch each other, at that moment, he quickly presses his hands to give the instruction of "sleeping", and at the same time, he gently presses the hands of the hypnotized object downward, which will bend the hands of the hypnotized object from the wrist and make his arms vertical to the hypnotized object, which will eventually hypnotize the hypnotized object instantly.

Pressing manipulation

(1) instruct customers to press the hypnotist's hand hard,

When she presses it, ask the customer to close his eyes and give him two tasks to concentrate.

(2) When the client presses the hypnotist's hand with his eyes closed, the hypnotist's hand suddenly pulls away, resulting in a shock reaction with a short duration, lasting at most 2 seconds. At this time, your client is in a highly suggestive state.

③ Say "Sleep!" Say it in an authoritative tone and instantly induce deep hypnosis, but if there is no immediate and deepening hint, your client will wake up.

(4) short and simple deepening hints, such as: "relax and be soft, and continue to relax every time you breathe. When I gently shake your head, your neck is loose and you feel relaxed all over your body. "

In this short form, it is very powerful and easy to induce, which can be simply summarized as 1 1 word in Chinese, "Press my hand, close my eyes ... go to sleep!"

Reverse method

① After the preparatory work is completed, let the subjects stand upright, put their feet together and take a few deep breaths to relax the muscles of the whole body, especially to eliminate the sense of urgency in the chest. You can ask the subject if he feels relaxed, such as nodding his head or answering slightly, which means it's time to hypnotize the subject and let him close his eyes. The performer puts one hand on the back of the patient's waist, and one hand gently presses the top of his head, suggesting, "When I shout' Go to sleep!'" "You will suddenly fall into a hypnotic state and suddenly feel weak and unable to fall back. You notice that you are beginning to feel weak now, and your body has begun to tremble, and the trembling is becoming more and more obvious. " If there is body shaking, it means that the subject has accepted the suggestion and should seize the opportunity to continue the suggestion.

(2) "ready, you immediately into hypnosis, my hand on your head a loose, you will fall asleep. Fall back, I'll hold you, pay attention! " Immediately shouted: "Go to sleep!" At the same time, release one hand pressed on the head, and hold the subject who suddenly leans back after entering hypnosis with both hands, so that he can sit on the sofa or lie on the bed. If he fails to enter the hypnotic state, or the hypnosis is not deep, the performer can still sit on the sofa or lie on the bed without panic, and then continue hypnosis with relaxation method, which will also achieve satisfactory results.