A collection of graceful and self-disciplined essays suitable for making friends (40 articles)

Aesthetic Self-discipline Copywriting Suitable for Friends Circle (Part I) 1. I decided to start learning to be a gentle person and keep exercising.

2. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

Riding the east wind of the Olympic Games to meet the applause of the audience, we ran on the runway. Let's work together, run and run, and rush to the end of victory.

4. Create sports prosperity and Zengcheng charm!

5.-In physical education class, only people watch me persist, and no one cares about the sweat on my forehead.

6. Exercise and fitness are the best ways to prevent diseases.

7. Young people should go their own way bravely. Many revolutionary predecessors were trained from countless ups and downs.

8. Life is exercise, and one's life is exercise. -(lev tolstoy)

9. Success is actually very simple, it depends on your determination!

10. Sweat can't wash away the past, but it is like water dripping from a cave, which is enough to reshape a person over time.

1 1. Walking and jogging aerobic exercise is a magic weapon to treat diseases, and drug therapy, dietotherapy and psychotherapy are all effective.

12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.

13. The sweat of music and fitness exercise is just right, and it makes a little progress every day ~

14. Every day when I keep exercising, I hurt my waist and still walk backwards on the treadmill. I admire myself.

15. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

16. Scientific exercise is good for health; Happy fitness, wonderful life.

17. I need a strong existence when I am alive, even if this existence is destined to make me lonely!

18. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?

19. Difficulties are both a bad thing and a good thing. Difficulties will force people to find ways, and tough environment can cultivate talents.

20. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.

Beautiful self-disciplined copywriting suitable for sending friends (Part II) 2 1. Get up in the morning and stretch your waist, full of energy and feel cool; Shake your head at noon, cervical health is guaranteed; Practice yoga all the time at night, and the movements should be light and healthy; National Fitness Day, I wish you health and happiness!

22. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

23. Strive to develop sports and make our citizens healthy and happy. —— (Zhu De)

24. If a woman is not cruel to herself, a man will be cruel to her.

25. The movement that has been put in place is stepping, and the movement that moves forward is running, but why does life always stagnate for one thing!

26. The ideal person is a trinity of morality, health and talent.

27. Tired! Tired is right! After you have gone through the storm, you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You stand resolutely on the road ahead and be yourself!

28. Exercise is enough. Do what you can.

29. Harvest depends on labor, and health depends on exercise.

30. Jumping every day, physical and mental health; Happy smile every day, full of energy, happy arrival; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly will not get old.

3 1. A long, healthy and high-quality life. Everyone demands it in all aspects, so don't forget to have a good exercise.

32. A happy thing worth sharing is that the morning running team is getting bigger and bigger! I made new friends. I hope everyone can urge each other to live and exercise.

33. I just like to sweat in the scorching sun in summer?

34. People who can command themselves will soon be able to command others. Sheehan

35. Only exercise can dispel all kinds of doubts. -(Goethe)

36. Climb the peak, see the world, and have a broad mind; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake gently, swing slowly, and feel comfortable. National Fitness Day, I wish you exercise and be healthy forever!

37. People who can control themselves have the most prestige. Seneca

38. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!

39. From the point of view of exercise, it is best to lie down when sitting, stand when sitting and walk when standing.

40. Health is like the water in a well. Only when the well is dry will the water become precious.

Women exercise self-discipline and are suitable for making friends.

Women's self-discipline is suitable for sending a circle of friends (the first sentence) 1. Fitness may not live long, but it will definitely make you look younger.

2. Health is like the water in a well. Only when the well is dry, the water is precious.

If you want to be outstanding before others, you must suffer after others.

4. Insist on climbing the mountain without a doctor's prescription; It's no problem to walk often, so you don't have to go to the drugstore.

Indifference to fame and fortune can prolong life, while greed is easy to hurt.

6. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.

7. A sound spirit resides in a sound body.

8. There is no boundary between health and happiness.

9. I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.

10. Young people should bravely go their own way, and many revolutionary predecessors were cultivated from countless frustrations.

1 1. A good harvest depends on hard work, and good health depends on exercise.

12. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

13. Gym for five months. From a little fat and weak to the present figure! I don't know how much sweat I shed along the way. But I think it's all worthwhile.

14. Harvest depends on labor and health depends on exercise.

15. Health is the condition of cleverness and the secret of happiness.

16. You know how much you have paid.

17. In our working people's country, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)

Women's self-discipline is suitable for making friends (Chapter II) 18. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.

19. Who hasn't peeked at the person you like when you turn on physical education class?

20. If you don't exercise hard, draw a tiger on the paper.

2 1. Fitness is the fairest thing in the world, and you can get as much as you pay.

22. No matter how slow you run, you are always faster than those sitting on the sofa!

23. It is painful to shape yourself, but you can finally get a better self.

24. Exercise from now on, why wait for the Ming Dynasty.

25. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.

26. There are 10,000 reasons to give up, and only one belief is needed to persist!

27. Life lies in exercise. -(French enlightenment thinker-Voltaire)

28. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head and health will smile at you; Move your hands and shoulders and be happy. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

29. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.

30. Be sure to take time out to exercise every week. There are many benefits.

3 1. Every drop of sweat you shed will be the envy of them.

32. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare

33. The ideal person is a trinity of morality, health and talent.

34. The sea is so vast and the drums are so beautiful. Athletes, you are not as short as usual. We pray silently and are proud of you. We will always cheer for you!

Women's self-discipline is suitable for sending a circle of friends (article 3) 35. Tired? Tired is right. Comfort is the business of the dead.

36. The essence of life lies in exercise, and tranquility is death.

37. Don't just dream about losing weight without trying!

38. Start running in the morning and stride healthily; Take a walk at night and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night, and you are all well. Today is National Fitness Day, a healthy life.

39. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece

40. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

4 1. Don't envy other people's gorgeous abdominal muscles, because you can't see the hardships of others.

42. Rome was not built in a day, nor was fitness built in a day.

43. The first day of middle-aged health girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.

44. Self-control is a command, a control of happiness and desire. -Plato

45. Take the way of nature and cultivate the body of nature. —— (Ouyang Xiu)

46. Don't rust if the machine doesn't turn, and people will get sick if they don't move.

47. Do you still need words to stimulate your fitness? Then go back to play with mud, too.

48. The oath is hypocritical. If you can't stick to it, everything will be in vain!

49. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, keep a good mental state and smile every day.

50. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?

The circle of friends expresses their aesthetic sentences of insisting on sports self-discipline

A beautiful sentence expressing exercise self-discipline in a circle of friends (I) 1. The old father sweated profusely in the gym, and the beautiful young mother played with her daughter.

2. Jumping and jumping every day, physical and mental health; Happy smile every day, full of energy, happy arrival; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly will not get old.

3. Either study or exercise, the soul and body must be on the road.

A thin life may not die, but a fat life cannot move.

Don't watch TV for a long time, walk a hundred paces after dinner.

6. People who can control themselves have the most prestige. Seneca

7.60-year-old body, 20-year-old heart, exercise makes it natural.

8. The biggest disadvantage of mediocre people is that they often feel better than others. -Franklin

9. I knew when I was born that I came here to be strong, and fitness is only part of it.

10. Ride slowly through the riverside garden and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. Dance and sing by the lake in the square, just be happy. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!

Jordan: I can accept failure, but I will never give up.

12. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.

13. Exercise and stay away from the hospital.

14. Insisting on exercise becomes a habit.

15. What surprises me is not how the world works. But the world is actually moving!

16. The ideal person is a trinity of morality, health and talent.

17. I really must keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.

18. While others are studying hard, you are watching an idol drama. Everyone else is trying to keep fit, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your own choice.

19. Try to keep healthy when you have time. You can't be fat and single.

20. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head and health will smile at you; Move your hands and shoulders and be happy. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

A beautiful sentence expressing exercise self-discipline in a circle of friends (part two) 2 1. I need a strong existence when I am alive, even if this existence is destined to make me lonely!

22. Happy sports, happy life!

23. Work hard, have a good rest, study hard, and finally please keep exercising!

24. No matter how slow you run, you are always faster than those sitting on the sofa!

25. Climb the Great Wall, enjoy the scenery and feel happy; Kicking shuttlecock, relaxing muscles and activating collaterals, full of energy; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.

26. I feel that coming to the gym can pour out all negative energy through sweat …

27. Let the generation be full of vitality and dance with youth; Let the blood boil and play with life; Let the limbs start working and exercise the whole body; Let the body be strong and the whole people exercise. National fitness day, participate in fitness, keep fit, and live a long and healthy life!

28. Look at how well the beautiful women live. Why? This beautiful woman is beautiful and natural. She can pick up 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity and squeeze the bus? Or do you have to risk drifting and drive late in cold weather?

29. The essence of sports is not fun, but persistence and habit formation.

30. Do you still need words to stimulate your fitness? Then go back to play with mud, too.

3 1. Keep exercising every day and keep your best condition. This will make my skin better, enjoy the feeling of sweating and make me feel relaxed.

32. There is no boundary between health and happiness.

33. Only exercise can dispel all kinds of doubts. -(Goethe)

34. A good figure is only reserved for people with perseverance!

35. Exercise is the source of health and the secret of longevity.

36. Exercise every day, pull ligaments with push-ups and sit-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

37. Reading is to the mind what exercise is to the body.

38. Boys are clean, love games, love sports, laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.

39. Health is not everything, but there is nothing without health.

40. It is a wonderful feeling to turn others' cold eyes and ridicule into the motivation of fitness!

Adhere to the self-discipline movement and become a better copy collection for yourself.

Adhere to the self-discipline movement and become a better copy of yourself. 1. Get up in the morning, stretch your waist and feel refreshed; Shake your head at noon, cervical health is guaranteed; Practice yoga all the time at night, and the movements should be light and healthy; National Fitness Day, I wish you health and happiness!

2. Success comes from self-discipline. If a person has no decisive qualities, he can never be regarded as an independent person. John foster

3. Fitness exercise is expensive, and anticlimactic health is taboo.

4. National fitness, benefiting the country and the people, is beneficial to the present and the future!

Every drop of sweat you shed will be the envy of them.

Taking advantage of the east wind of the Olympic Games to meet the applause of the audience, we ran on the runway. Let's work together, run and run, and rush to the end of victory.

7. Work hard, have a good rest, study hard, and finally please keep exercising!

8. A good figure is only reserved for people with perseverance!

9. The old father sweated in the gym, and the beautiful young mother played with her daughter.

10. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.

1 1. Health can't compare with friends, and illness can't compare with enemies. Instead of crying for illness, it is better to add color to life through exercise and fitness.

12. A happy life should be enjoyed with a healthy body, and a happy feeling should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make your body strong, and let health follow!

13. Exercise and stay away from the hospital.

14. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.

15. Live a long, healthy and high-quality life. Everyone demands it in all aspects, so don't forget to have a good exercise.

16. At the moment when you want to give up, think about why you insist on coming here.

17. insomnia summary: only by exercising every day can you have a good sleep.

Adhere to self-discipline and become a better copy of yourself. I decided to start learning to be a gentle person and keep exercising.

19. Only exercise can dispel all kinds of doubts. -(Goethe)

20. Jumping every day, physical and mental health; Happy smile every day, full of energy, happy arrival; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly will not get old.

2 1. Disease makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.

22. I just like to sweat in the scorching sun in summer?

23. The road to success is not crowded, because not many people persist.

24. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

25. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and collective efforts.

26. Take a walk in the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come to exercise and keep your health by your side forever.

27. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

28. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.

29. I really must keep exercising for 30 minutes every day. I feel less uncomfortable all over and my neck is much better. The fatter, the lazier. Be sure to move.

30. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to take a good exercise! On August 8, fitness will be mobilized, and you will live for a hundred years!

3 1. Khan, fat people are crying!

32. The country is so lucky that men, women and children are heroes. Don't look at 70-year-olds and 80-year-olds. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis and badminton aerobics, all kinds of exercises are in battle. A hero has a high test rate on the sports field. National Fitness Day is coming. I wish you health and happiness!

33. The face is born, but the figure is not.

34. Let your bad habits disappear before you. -Franklin

Adhere to the self-discipline movement and become a better self-replication. 35. Young people should courageously follow their own path. Many revolutionary predecessors have been tempered from numerous setbacks.

36. Yangko scuffle, radiant; Sing with a young mind; Stand up and be energetic; Raise your arms and stay young forever; The whole person has moved, and his health is infinite. Today is all-round fitness day, let's exercise happily together.

37. Life lies in exercise. -(French enlightenment thinker-Voltaire)

38. The measure of a person's strength depends on his self-control. -Dante

39. I want a strong existence when I am alive, even if this existence is destined to make me lonely!

40. You always say that you don't care about your figure. In fact, you just can't change yourself!

4 1. Gym for five months. From a little fat and weak to the present figure! I don't know how much sweat I shed along the way. But I think it's all worthwhile.

42. Climb the Great Wall, enjoy the scenery and feel happy; Kicking shuttlecock, relaxing muscles and activating collaterals, full of energy; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.

43. A good attitude and persistent exercise make a healthy body.

44. Exercise, fitness and relaxation need a stress-free place. If you want to put it in the room, you should not choose too fancy wallpaper or color to decorate the wall, but white can expand the sense of space and relieve stress.

45. Exercise is enough. Do what you can.

46. If you have the courage, you don't always have to shout it out. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"

47. In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)

48. If you want to be strong, run! If you want to stay healthy, run!

49. The oath is hypocritical. If you can't stick to it, everything will be in vain!

50. Give you one or two sports hobbies and a health key!