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Drowning prevention publicity broadcast script
Drowning prevention publicity broadcast scripts (selected 13 articles)
Students who have practiced at radio stations know that everyone will prepare broadcast scripts in advance before broadcasting, and beautiful broadcast scripts will To bring better program effects, how should we write broadcast scripts? The following is a draft of the anti-drowning propaganda broadcast that I compiled for everyone. It is for reference only. I hope it can help everyone.
Drowning Prevention Publicity Broadcast Script 1
Dear students:
Swimming can bring people joy and exercise, but it also has hidden dangers. Security crisis. In order to ensure the safety of students and strictly prevent safety accidents caused by playing in water and swimming, no students are allowed to play and swim in rivers, ponds, dams and other places with water sources without permission. It is also strictly forbidden for students to skip classes, skip classes, play in recess, lunch, and after school to play and swim in places with water sources. To swim, unless accompanied by parents or other guardians, it is best to go to a regular swimming place. Dear classmates:
Summer is coming. Many people choose swimming as a way to escape the heat and exercise. However, student drowning incidents occur every year. It is heartbreaking to have a bud that has just blossomed and a promising future to be swallowed up by the ruthless river (pond) water. In order to create a safer learning and living environment and strive to prevent such tragedies from happening again, we have issued the following initiatives to students in the town:
1. Establish safety awareness, strengthen self-protection, and do not participate in dangerous activities Do not swim in dangerous or unfamiliar waters.
2. Swim in a safe and regular swimming pool when accompanied by your family. And make corresponding preparations to prevent drowning incidents.
3. Learn relevant drowning prevention knowledge and be able to apply the knowledge learned in practice.
4. Start with me and strictly abide by school disciplines. Resolutely do not participate in dangerous outdoor swimming activities.
5. While strengthening self-safety awareness, we should also strive to do a good job in persuasion and education. We must resolutely resist and discourage those who violate school disciplines and go out to take cold showers privately.
Students, "Water is like a loving mother when it is warm, but it is a cruel butcher when it is violent." "Cherish life and prevent drowning." Life is precious, and dangers and tragedies can be prevented. Your future is brilliant, you are the hope of your family, the pillar of society, and the hope of your motherland. Please take advantage of your present moment! Drowning Prevention Publicity Broadcast Script Part 2
As the temperature rises, the situation of drowning prevention safety education is serious and has become a hot topic in school safety education (recently, there have been many student drowning deaths in surrounding counties and districts). Our school has done a lot of management and publicity work, but we found that some students still have paralysis and a fluke mentality. In order to avoid possible regrets and regrets, we have compiled some knowledge about drowning prevention. Please listen patiently and you will definitely gain something.
1. Measures to prevent drowning
1. Primary and secondary school students should learn to swim under the guidance of adults;
2. Do not swim alone by rivers or mountains. Play by the pond;
3. Do not swim in non-swimming areas;
4. Those who do not know how to swim should not swim to deep water areas, even with a lifebuoy, it is not safe;
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5. Make appropriate preparations before swimming to prevent cramps;
2. Self-rescue methods when drowning
1. Don’t panic when you find someone around you Call for help immediately;
2. Relax your whole body, let your body float on the water, raise your head above the water, kick the water with your feet to prevent loss of physical strength, and wait for rescue;
3. When the body sinks, you can press your palms downward;
4. If you suddenly cramp in the water and cannot reach the shore, seek help immediately. If there is no one around, you can take a deep breath and dive into the water, straighten the cramped leg, and pull the toes up with your hands to relieve the cramp.
3. Rescue methods when someone is found drowning
Method 1: Throw a lifebuoy, bamboo pole, wooden board and other objects to the drowning person, and then drag him to the shore;
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Method 2: If there is no rescue equipment, you can enter the water and rescue directly. When approaching a drowning victim, turn the victim's hips away from you and then haul. Hauling is usually done by sidestroke or backstroke.
Special emphasis: If minors find someone drowning, they should not rush into the water to rescue. They should shout for help immediately or use life-saving equipment to call for help.
4. First aid for drowning on shore
1. Quickly remove sludge, weeds and secretions from the mouth and nose, keep the respiratory tract open, and pull out the tongue to avoid blockage Respiratory tract;
2. Lift the drowning child so that it lies prone on the rescuer's shoulders, with the abdomen close to the rescuer's shoulders, and the head and feet drooping, so that the water in the respiratory tract can flow out naturally. But do not delay cardiopulmonary resuscitation due to water control;
3. Perform mouth-to-mouth artificial respiration and heart massage;
4. Contact the emergency center as soon as possible or send the drowning child to Hospital. Drowning Prevention Publicity Broadcast Draft Part 3
Swimming is a very beneficial activity, but it also contains dangers. To ensure safety, you should do the following:
1. Choose swimming spots carefully. Swim in regular swimming pools, not in rivers, lakes or seas, because we don’t understand the water conditions in these places, and there are many undercurrents, whirlpools, silt, rocks and aquatic plants in the water, which can easily lead to danger.
2. Swimming requires a physical examination. People with heart disease, high blood pressure, tuberculosis, otitis media, skin diseases, severe trachoma, and various infectious diseases should not swim.
3. Preparatory activities should be done before entering the water. You can run, do exercises, and move your body. You can also rinse your trunk and limbs with a small amount of cold water. This can help your body adapt to the water temperature as quickly as possible and avoid dizziness, palpitation, and cramps.
4. Do not swim when you are full or hungry, and after strenuous exercise or heavy labor.
5. Do not dive when the underwater conditions are unknown.
6. If you find someone drowning, do not rush into the water to rescue. You should shout loudly for adults to come to help.
7. It is strictly forbidden to swim, bathe or play in rivers (ponds, reservoirs, ditches, streams) without the accompaniment of parents.
8. In case of heavy rains and rivers, ponds and reservoirs swell, you must not go to school in the rain. You must study at home under the supervision of a guardian to avoid being washed away by floods. Drowning Prevention Publicity Broadcast Script 4
Dear teachers and classmates:
In order to actively respond to the "Safety Education" activity with the theme of "Drowning Prevention", we will create a safer learning life. environment, strive to prevent such tragedies from happening again, and issue the following initiatives to all students in the school:
1. Swimming or splashing in rivers, lakes, ponds, or reservoirs is not allowed at any time. When going out to swim and bathe, you must adhere to the "four no-goes": do not go without the consent of parents and teachers. Do not go without an adult who can swim. Don’t go to deep water. Do not go to rivers, rivers, lakes, ponds, or reservoirs where you are not familiar with the water conditions.
2. When swimming with the consent of the teacher and parents and accompanied by an adult who can swim, you should also be reminded and pay attention to the following points:
①Choose well before swimming For swimming places, you should have a clear understanding of the water conditions. Never swim in waters where there are warning signs such as "No swimming or dangerous water depth".
② Before entering the water, you must make preparations. Move your body first, and move the joints of your head, neck, shoulders, arms, waist, legs, hands, and feet. If the water temperature is too low, you should first rinse your body with water in shallow water and wait until you adapt to the water temperature before swimming in the water.
③When entering the water, do not dive or swim suddenly, let alone fight with each other. Do not swim in rapids and whirlpools.
④ If you suddenly feel uncomfortable while swimming (such as dizziness, nausea, chest tightness, palpitation, etc.), go ashore to rest or call for help immediately.
⑤ If your calf or foot cramps while swimming, do not panic. You can kick your legs hard or massage or pull the cramped area, and call your companions for help at the same time.
Students, we are the future and hope of our country and nation. We must cherish our youth, study hard, actively demand progress, constantly improve our own quality, and jointly shoulder the important responsibilities of history and the times. Let us take action to cherish life, prevent drowning, and prevent tragedies from happening. Drowning Prevention Publicity Broadcast Manuscript Part 5
Dear teachers and dear students:
Hello everyone!
I am broadcaster xx, I want to share with you The best anti-drowning knowledge is: drowning first aid counts against time.
Falling into the water or swimming accidents are common accidents in rural areas. In the process of agricultural production, such as flood rescue and working on water, unfortunate drowning incidents are also common. After a person who couldn't swim accidentally fell into the water, he struggled with his hands and feet, and his lungs were suffocated by the river water, river mud, and aquatic plants. The process of drowning is very fast, and death can occur due to respiratory and cardiac arrest in six to seven minutes. Rescue is required.
After drowning, water, algae, and sediment block the mouth, nose, trachea, and lungs, causing suffocation. This is the most common cause of death. There are also panic and cold that cause the larynx to spasm and the respiratory tract to become suffocated.
When a person drowns, please provide first aid immediately. On-site first aid is the most critical part of the entire first aid treatment process. The measures to implement the rescue are as follows:
1. According to the on-site conditions, use local materials on the shore to quickly rescue the drowning person from the water. The methods used are such as throwing a lifebuoy; tying a rope with a wooden board as a floating object, and throwing to a drowning person; or use a long bamboo pole to pull him out of the water. People with skilled swimming skills can also go directly into the water for rescue. When rescuing, you should quickly approach the drowning person from behind, and then use backstroke or sidestroke to rescue him or her ashore. The rescuer's body is entangled with the drowning person, and he must immediately and tactfully try to free himself to avoid being dragged into the water.
2. After a person is rescued ashore, mud, weeds, vomit, etc. in the mouth and nose of the drowning person must be removed immediately. Pull the tongue out, let the tongue fall back, and the airway is clear.
3. If the heart of a drowning person is still beating, you can first control the water, that is, with the head down and the feet up, to control the water in the body. The simplest way is for the rescuer to kneel on one leg, bend the other leg, put the drowning victim's abdomen on the rescuer's knees, make his head droop, and then press his abdomen and back. Don’t hold water for too long. In rural areas, after someone rescues a drowning person, he puts the animal on the back of the cow and puts the chest and abdomen against the cow's backbone, so that the head droops. When the cow moves around, it can control the water and help restore breathing.
Classmates, let us sow the seeds of peace into our hearts. When it sprouts, blooms and grows into a towering tree, we will surely gain more peace, happiness and tranquility!! Drowning prevention publicity broadcast part 6
Dear students:
Today What I want to share with you is: cherish life and prevent drowning
Some people say that life is a treasure; some people say that life is gold. I said, life is like a flower. The world is wonderful because of the flower of life, but some people easily let the flower of life wither prematurely. Spring will soon turn to summer, the weather is getting hotter and hotter, and summer is coming. In the hot summer, swimming is one of the favorite exercises for teenagers. However, if you are not well prepared, lack awareness of safety precautions, panic when encountering an accident, and cannot calmly save yourself, drowning casualties can easily occur. According to surveys, on average nearly 150 children lose their lives due to accidental injuries every day in China. Accidental drowning is the leading cause of death from accidental injuries in children. Nearly 6 out of 10 children who die from accidental injuries die from drowning. Summer is scorching hot. How many people are drawn by its scorching heat to swim and play in ditches, rivers, lakes and seas? It is precisely because of these irregular "swimming pools" that they have taken away one budding life after another, causing one after another originally happy family to suffer tremendous pain. How heartbreaking this is! Drowning - has become a terrifying word, which makes people frightened, sad and angry, but it does not help.
To prevent drowning, you should do the following:
1. Do not play or chase privately by the seaside, lakeside, riverside, reservoir, ditch or pond. To prevent slipping into the water, there is a saying: If you walk by the river no matter what, you will inevitably get your feet wet.
2. Students are strictly prohibited from swimming in the water privately, especially primary and secondary school students must be accompanied by an adult and wear a life belt.
3. It is strictly forbidden for primary and secondary school students to go fishing privately, because fishing squats by the water, and the soil and sand at the waterside have been soaked in water for a long time and become very loose. Some watersides have been soaked in water for many years and have grown longer. There is a layer of moss that will slide into the water as soon as you step on it. Even if you don't slip into the water, you are in danger of being injured.
4. It is strictly prohibited to go boating in groups without being accompanied by an adult or wearing a lifebuoy.
5. When boating in the park or taking a boat, you must sit properly. Do not run around on the boat, or wash your hands and feet on the side of the boat. Especially when riding a small boat, do not rock or be overweight to avoid risk of injury. The boat capsizes or sinks.
6. When you are on a boat, if you encounter special circumstances, you must stay calm, follow the instructions of the staff on the boat, and do not dive rashly. If someone is drowning, do not rush into the water to rescue them.
7. When encountering strong winds, heavy rain, big waves or heavy fog, it is best not to take a boat or play on the boat.
8. If you accidentally slip into the water, you should take a full breath, slap the water, and shout loudly. People on the shore should immediately call for help from adults, and look for long branches, bamboos, grass and vines nearby. It is easy to throw to the person who fell into the water and catch it. If no adult comes to rescue, the people on the shore should immediately take off their clothes and belts while shouting, pick them up and throw them to the person who fell into the water.
9. If you unfortunately drown, when someone comes to rescue you, you should relax your body and let the rescuer support your waist.
10. When something you particularly love falls into the water, don’t rush to fish it out. Instead, ask an adult for help. Drowning Prevention Publicity Broadcast Draft Part 7
Dear teachers and classmates:
Hello everyone! The title of my speech today is "Cherish life and prevent drowning".
Life is the most precious, and we only live once, so each of us must cherish life and pay attention to safety. Summer is here and the weather is hot. Some students like to play and swim in places with water such as rivers and fish ponds, which can easily lead to drowning accidents. The incident of student drowning is really sad. In order to actively respond to the "safety education" activities with the theme of "preventing drowning", create a safer learning and living environment, and prevent such tragedies from happening again, I hereby issue the following initiative to all students in the school:
1. Fully understand the dangers of drowning accidents.
We are the hope of the family and the future of the motherland. Drowning accidents can have irreparable consequences for families and cause irreparable losses. Students must fully realize this, deeply understand the dangers of drowning accidents, and stay away from dangerous places to avoid drowning accidents.
2. Some suggestions:
1. Students are not allowed to play in dangerous areas such as rivers and weirs during weekdays and holidays.
2. You are not allowed to play with classmates without permission, and you are not allowed to swim in ditches, rivers, ponds and other places.
3. Do not play or swim without the guidance of parents or teachers.
4. Do not play or swim in waters without safety facilities or rescuers.
5. Do not play or swim in unfamiliar waters or areas.
6. The lunch break is long and no student is allowed to go swimming without authorization.
7. Every student must improve safety awareness and self-protection and self-rescue abilities. When encountering a drowning companion, avoid blindly rescuing, rescue wisely, and seek adult help immediately.
I hope that students will always keep in mind the above requirements and suggestions and implement them resolutely.
If you find that other students are not doing what is required, you should immediately advise and stop them resolutely; if you are at school, you should report it to the teacher immediately, and you should also promptly tell your parents at home. On Monday this week, the school issued a "Letter to Parents of Students" on drowning prevention, putting forward these requirements, asking parents to cooperate, and hoping that students will pay attention to this issue.
Students, paying attention to safety means paying attention to life, and paying attention to safety means paying attention to ourselves! Safety is not only related to us personally, to the school, to the family, but also to our entire society, the entire country and the entire nationality. Let us learn to survive, love life, let us bathe in the bright sunshine for peace, healthy growth, and live happily; let the clear water of life flow forever. Finally, I wish our campus will always be safe! I wish every student will grow up healthily and happily.
Thank you all! Drowning Prevention Publicity Broadcast Script 8
Dear teachers, dear students:
On the afternoon of June 9, 7 incidents occurred in Laiwu City A junior high school student drowned while swimming. The Provincial Party Committee and the Provincial Government attach great importance to it. The Provincial Department of Education issued the "Emergency Notice on Effectively Preventing Student Drowning Accidents", requiring it to be communicated to every school, every student, and every student's parent to further strengthen student drowning prevention education. and supervision to resolutely prevent similar safety accidents from occurring.
Because of the hot weather in summer, everyone is willing to play and swim by the water. Often, dangerous situations can easily occur at this time. Summer vacation is coming soon, and drowning incidents among students often occur. Some of these accidents are caused by students not mastering scientific rescue skills when rescuing each other. The school does not encourage students to go into the water to save people. When someone is found drowning, they must not If you rush into the water to rescue, you should immediately shout for help and look for an adult to come to the rescue. At the same time, while protecting yourself, throw lifebuoys, bamboo poles, wooden boards and other objects to the drowning person, and then drag him to the shore.
In order to improve students’ awareness of drowning prevention, students are required to do the following:
1. Do not go to ponds, pools, or ponds that have no safety guarantees and do not know the characteristics of the water areas. Swimming or playing in ditches and streams;
2. It is not allowed to play or watch the tide under the Gufu River embankment without authorization;
3. It is not allowed to see anyone If you fall into the water and are incapable of rescuing yourself, go into the water to rescue yourself or run away, you should take measures such as shouting for help and calling the police
Drowning is very dangerous, so you must improve your safety awareness in daily life. Safety first, take preventive measures before they happen. In fact, as long as we improve our safety awareness in life and learn how to save ourselves when drowning and how to rescue others when they are drowning, drowning incidents can still be prevented. Finally, I wish the students a happy and safe summer. Drowning Prevention Publicity Broadcast Draft Part 9
Dear teachers and dear friends:
Good morning everyone! I am Fang Qianru, a kid from Class 2. The title of my speech under the national flag today is "Cherish Life and Prevent Drowning".
Drowning accidents are the number one killer of abnormal deaths of minors in our city. Summer is approaching and the weather is getting hotter, which is a period of high incidence of drowning accidents. In 2010, the number of students who died due to drowning in Lishui City accounted for 10% of the total number of students in the city. 0 in the number of students who died abnormally.
Due to the long watersheds of Oujiang River, Xuanping Port, Taiping Port and Haoxi River in our district, there are many puddles formed by Shantang Reservoir and construction sand excavation, and the water conditions are dangerous. Friends, to spend the summer safely, everyone must do the following:
1. Do not swim in the water privately without the guidance of a parent;
2. Do not swim in the water with others without permission;
3. Do not swim in unfamiliar waters;
4. Do not swim in unsafe waters;
Do not swim in unsupervised or prohibited waters Play and splash around the posted rivers, lakes, streams, ponds, reservoirs, and unknown puddles;
When someone is drowning, friends must not rescue blindly to avoid unnecessary casualties. Rescue smartly: don’t be afraid, don’t run away, don’t rush into the water to rescue, call for help or call the police immediately.
In addition, we must learn the application of self-protection equipment such as life jackets and lifebuoys; learn basic emergency self-rescue, rescue, and alarm methods.
Paying attention to safety means caring for life, and paying attention to safety means caring for ourselves! Cherish life and prevent drowning! Let us learn to survive, love life, let us bathe in peace under the bright sunshine, and let the clear water of life flow forever. Finally, I wish our campus will always be safe! I wish every friend grows up healthily and happily!
Thank you all, my speech under my national flag is over! Drowning Prevention Publicity Broadcast Manuscript 10
Dear teachers and dear students:
Hello everyone!
I am a broadcaster and I am sharing with you today The knowledge to prevent drowning is: drowning first aid works against time
Falling into the water or having accidents while swimming are common accidents in rural areas. In the process of agricultural production, such as flood rescue and working on water, unfortunate drowning incidents often occur. After a person who cannot swim accidentally fell into the water, he struggled with his hands and feet. River water, river mud and aquatic plants entered the lungs, causing suffocation and death. The process of drowning is very fast, and death usually occurs within six to seven minutes due to respiratory and cardiac arrest, and active rescue is required.
After drowning, a large amount of water, algae, and sediment enter the mouth, nose, trachea, and lungs, blocking the respiratory tract and causing suffocation. This is the most common cause of death. There are also panic and cold that cause the larynx to spasm and the respiratory tract to become suffocated.
When you find a drowning person, please provide on-site first aid immediately. On-site first aid is the most critical part of the entire first aid treatment process. The measures to implement the rescue are as follows:
1. According to the on-site conditions, local materials should be obtained from the shore to quickly rescue the drowning person from the water. The methods used, such as throwing a lifebuoy; using a wooden board to tie a rope as a floating object, Throw it to a drowning person; or use a long bamboo pole to pull it out of the water. People with skilled swimming skills can also go directly into the water for rescue. When rescuing, you should quickly approach the drowning person from behind, and then use backstroke or sidestroke to rescue him or her ashore. If a rescuer's body is entangled with a drowning person, he should immediately and tactfully try to free himself to avoid being dragged into the water.
2. After a person is rescued ashore, mud, weeds, vomit, etc. in the mouth and nose of the drowning person must be removed immediately. At the same time, pull the tongue out to prevent the tongue from falling back and keep the airway open.
3. If the heart of the drowning person is still beating, water control treatment can be done first, that is, using a head-down, foot-high position to control the water out of the body. The simplest way is for the rescuer to kneel on one leg, bend the other leg, put the drowning victim's abdomen on the rescuer's knees, make his head droop, and then press his abdomen and back. Don’t control the water for too long. In rural areas, after someone rescues a drowning person, he puts the person on the back of a cow, with the chest and abdomen attached to the cow's backbone, so that the head droops. This way, when the cow walks around, it can control the water and help restore breathing. .
4. If the drowning person has no breathing and heartbeat, mouth-to-mouth insufflation must be performed at the scene. During drowning rescue, artificial respiration and external chest heart massage should be performed at the same time. When performing mouth-to-mouth artificial respiration, the blowing force should be appropriate, and the chest of the drowning person should be raised after blowing. At the same time, external thoracic heart massage must also be performed. For every 4 times of external thoracic heart massage, artificial respiration must be performed.
5. If the patient is close to the hospital, the patient should be sent to the hospital immediately for emergency treatment. Drowning Prevention Publicity Broadcast Draft Part 11
Dear teachers, dear students:
Hello everyone!
Water is the source of our human life and is crucial to people’s lives. But students, do you know that water sometimes swallows some people's lives.
Summer vacation is coming, and this is also a serious time for drowning. Many primary school students and classmates went to the river to swim due to the hot weather, resulting in another drowning incident.
I remember once I saw in a report that three primary school students thought they were very good at swimming, so they made an appointment to go swimming in the river together. When they were swimming happily, one of the students suddenly couldn't swim for some reason.
He struggled in the water for a long time, then splashed and disappeared. The classmates swimming in front were stunned and ran to the shore to shout for help. Some adults with good water quality jumped into the river to catch the children and sent them to the hospital, but they died due to ineffective rescue efforts.
Swimming is fun, but safety is the most important thing. No matter how good you are, something will happen if you are not careful. As the saying goes, "Don't be afraid of ten thousand, just be afraid of the eventuality." Therefore, for safety reasons, if students want to swim, they must go to a regular swimming pool with rescue personnel.
Classmate! Summer is very hot. How many people are attracted by its popularity to swim in rivers and lakes? It is precisely because of these irregular "swimming pools" that one life has been taken away and a happy family has suffered tremendous pain. What a heartbreaker!
Let us shout loudly together: "Cherish life and prevent drowning!" Drowning Prevention Publicity Broadcast Manuscript 12
Dear teachers, dear students:
Hello everyone!
Water is the source of life for us humans and indispensable for people’s lives. But students, do you know that water sometimes swallows up some people's lives.
Summer vacation is coming, and this is also a serious period for drowning incidents. Many primary school students and classmates go to the riverside and swim in the river together because of the heat, which leads to another drowning incident.
I remember one time, I saw in a report that three primary school students thought their swimming skills were very high, so the three of them made an appointment to go swimming in the river together. When they were swimming happily, one of the classmates suddenly couldn't swim for some reason. He struggled in the water for a long time, and then disappeared with a splash. The classmates who swam in front were so frightened that they quickly ran to the shore and shouted for help. Some adults who were good at water quickly jumped into the river to catch the child and sent the child who fell into the water to the hospital, but he still died because the rescue was ineffective.
Although swimming is fun, safety is still the most important thing. No matter how good you are, something will happen if you are not careful. As the saying goes: "Don't be afraid of ten thousand, just be afraid of the unexpected." Therefore, for safety reasons, if students want to swim, they must go with their parents to a regular swimming pool with rescue personnel.
Classmates! Summer is hot, and its heat draws many people to swim and play in rivers, seas, rivers, and lakes? It is precisely because of these irregular "swimming pools" that we have taken away one budding life after another, causing an originally happy and happy family to suffer tremendous pain. How heartbreaking this is. !
Let us shout loudly together: "Cherish life and prevent drowning! Drowning prevention publicity broadcast manuscript 13
Students, in order to ensure swimming safety and prevent drowning accidents, we must Do the following:
1. Do not go out swimming alone, and do not go swimming in places where you do not know the bottom of the water or where drowning casualties are likely to occur. Choose a good swimming place. You must have a clear understanding of the environment of the place, such as whether the reservoir and bathing beach are sanitary, whether the water is flat, whether there are reefs, undercurrents, weeds, and the depth of the water.
2. It must be organized and organized. Go swimming under the guidance of a teacher or someone familiar with the water so that you can take care of each other. If you go out to swim in a group, count the number of people before and after entering the water and appoint a lifeguard for safety protection.
3. Be aware of your own safety. People with physical health conditions who are prone to cramps in their limbs should not participate in swimming or swim in deep water areas. Make preparations before entering the water. Move your body first. If the water temperature is too low, rinse your body with water in shallow water first and wait until you adapt to the water temperature. before swimming in the water; students with dentures should remove them to prevent them from falling into the esophagus or trachea when they are choked with water.
4. You must be aware of your water nature and do not show off after entering the water. , do not dive or swim rashly, and do not fight with each other to avoid drinking and drowning. Do not swim in rapids and whirlpools, and do not swim after drinking.
5. If you suddenly feel uncomfortable while swimming, such as dizziness, nausea, palpitation, shortness of breath, etc., go ashore to rest or call for help immediately.
6. If you have cramps in your calves or feet while swimming, don’t panic. You can kick your legs or do jumping movements, or massage or pull the cramped area, and call your companions for help.
7. When you encounter a drowning accident while swimming, on-site first aid is urgent, and cardiopulmonary resuscitation is the most important. After rescuing the drowning person ashore, the vomit, sediment and other debris from the mouth and nasopharynx should be removed immediately to keep breathing smooth; the tongue should be pulled out to prevent it from turning back and blocking the respiratory tract; the drowning person's abdomen should be raised, Let the chest and head droop, or hold the patient's legs and place the abdomen on the first responder's shoulders, and walk or jump to "pour water". Restoring the breathing of a drowning victim is the key to the success of first aid. Artificial respiration should be performed immediately. Mouth-to-mouth or mouth-to-nose artificial respiration can be used. During first aid, the victim should be quickly sent to the hospital for treatment. ;
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