How to protect yourself in case of domestic violence?

In case of domestic violence, it is particularly important to protect yourself. Here are some suggestions:

1. Call the police in time. In case of domestic violence, you should call the police at the first time. No matter whether there was obvious trauma at that time, you should call the police. Calling the police can ensure your own safety and get legal help. In case of danger, it is recommended to call the local police station, emergency rescue center and other relevant units urgently. Relevant units are required to be present as soon as possible.

2. Contact psychological counselors, relatives and friends or women's organizations. Psychological counselors can help you regain your true self-confidence and provide rich information and emotional support. When you contact relatives and friends or women's organizations, you can also get care and support. Its information, network, telephone hotline, entity help, etc. Can give you practical help.

3. Make a safety plan. Making a safety plan can help you reduce the impact on the threat of domestic violence, pay attention to the safety of yourself and your family, and avoid further harm. It is suggested to predict the possible time, place and way of domestic violence, and formulate corresponding action plans, including escape, concealment and asking for help.

4. Protect your secret. It is suggested not to disclose any information or secrets that may be available to relatives, friends or roommates in front of domestic violence, so as to reduce the possibility of being threatened or retaliated.

5. Seek legal help. If Sun breaks the law, he should use the law to protect his legitimate rights and interests. You can consult a lawyer or a local feminist protection organization for help and support. When looking for lawyers and women's rights organizations on the spot, it is suggested to search the websites or telephone numbers of local governments, lawyers' associations and women's organizations, or ask friends or relatives for help.

Finally, we should remind that victims of domestic violence should be firm in their will, dare to resist and seek support. At the same time, we should remain calm and rational, and avoid taking excessive actions, leading to unnecessary consequences. It is suggested that this situation should be resolved directly and peacefully. Protecting your physical and mental health and safety is the most important thing.