How to relieve children's depression and what can parents do?

How to relieve children's depression and what can parents do? Freud told a story in three sexology papers: a three-year-old boy shouted in a dark room, "Aunt, talk to me." "It's too dark here, I'm afraid." Aunt said, "What's the use of doing that? You can't see me. " The boy replied: "It doesn't matter, someone will bring light when talking." The reaction is light. There was no response, and the family was desperate.

How to relieve children's depression and what can parents do? As long as their children are noisy or have some emotional changes, many parents will worry about whether their children have psychological problems and what are the symptoms of their depression. Let's see:

1, interpersonal relationships are too sensitive, and I always feel that others are not good to me, don't understand, don't sympathize with me, and are uncomfortable with the opposite sex.

2, mood swings, impulsive behavior. The common manifestations of adult depression, such as weight loss, loss of appetite, sleep disorder, inferiority complex and self-blame, are not common in children and adolescents. On the contrary, irritability, losing temper, running away from home, declining academic performance and refusing to go to school are very common.

Seeing that your child's performance is similar to depression in many ways, what causes the child to be depressed? Have parents analyzed it carefully?

1, because parents are not calm, sometimes casual words will hit children's young hearts, causing children to dare not say and dare not do, thus losing self-confidence, resulting in inferiority and self-abandonment.

2. Setbacks and difficulties in study and life. When children encounter problems, they will always try to solve them, but if the impact brought by some setbacks is too great, it is far beyond their tolerance or the problem cannot be solved for a long time. Individuals will feel that they have tried their best, but there is nothing they can do, and the children themselves have no possibility to solve the difficulties. At this time, it is easy to form depression, protect yourself in a negative way, and not face your own problems.

What harm can childhood depression bring?

1. Causes psychological and behavioral abnormalities: Patients with psychological depression can only bear it by themselves, resulting in tremendous psychological and mental stress, unable to extricate themselves from symptoms such as being in trouble, loneliness, abnormal psychological behavior and fear, which seriously affects their study and life. At present, some students' mental depression, empty life, low psychological endurance, poor social adaptability, lack of interest in professional knowledge, decreased learning efficiency, indifferent interpersonal relationships, and disciplinary behaviors such as lying, cheating in exams, destroying public property, abnormal consumption, etc., are all good proofs.

2, affecting life: after the child suffers from depression, the general living habits are relatively fixed and will not change at will. Usually depressed children are accompanied by mild obsessive-compulsive disorder, and they are always used to doing some simple actions according to the rules. Once these familiar things change, it will make them difficult to adapt.

How to relieve children's depression and what can parents do? When parents know that their children are suffering from depression, especially some children are depressed+bipolar disorder, or depressed+mania, parents will be more worried and try their best to adjust and improve. What are the common methods of conditioning and improvement?

1. Spend more time with your children after school, take them to outdoor activities, and have close contact with them.

2. Motivate children with goals. When depression bothers children, they don't want to do anything, don't think about anything, have no goal and direction, and are completely confused. At this time, it is necessary to guide children to set a goal for themselves, preferably a short-term goal, so that children have a sense of direction and will not feel that they have nothing to do. Parents should teach their children to be realistic when setting goals for themselves, and to set goals that they can achieve in the near future.

Some parents have enrolled many remedial classes and interest classes for their children in order to improve their grades. As everyone knows, these interest classes have no interest in children, but they have increased a lot of study pressure and life troubles. Therefore, at an appropriate time, parents can lighten their children's burden and give them time to do what they like.

Many parents gave us feedback that the children were treated according to the advice of experts at that time, so parents never dared to mention any boundaries with their children and tried their best to satisfy them. Even they are cautious when they speak, for fear that if they say something wrong, their children will be unhappy, which will further affect their depression. In this case, because children don't have to go to school, they begin to indulge in online black and white.

If children want to improve their depression, they must have a normal work and rest, a normal diet, normal exercise and a good family atmosphere. Instead of simply accepting and relying on drugs to control improvement. Do you agree with your parents?