How to control the use time of mobile phones

1, Tomato Timekeeping: This software will set a limited time for you to use your mobile phone. As long as the time exceeds, this application will automatically quit the software. You can also set goals for each software, such as using WeChat and Tik Tok no more than 1 hour.

2.offtime: After entering Xueba mode, the application will limit the time and functions you use. However, when you use offtime for the first time, you can make a series of settings and still keep the people you want to contact and the applications you need to keep.

3, light: you can directly lock the function of the mobile phone, you can only use the mobile phone to make calls and send text messages, you can only open the previously set white list, and the white list has only three or four positions;

4. Application timing: Similar to tomato timing, you can set a limited time for using the mobile phone and limit the application time, and then exit the application directly after the time;

5.QualityTime: It can record all kinds of data when users use the mobile phone, including the usage time, usage frequency and screen opening times of each application, and the relevant data will be displayed in a visual form in the application.