National Fitness Day SMS

1, don't say that exercise is troublesome, you can exercise at any time. Not driving a private car at work has many benefits of low carbon and environmental protection. Whether walking or cycling, exercise is only in an ordinary room. Sit for a long time, stand up, twist your neck, turn your waist, and relax your cervical and lumbar vertebrae. Don't sit at home at night, it's good for you to go out for a walk. As long as you persist in not giving up, the disease will not find you. Today is the National Fitness Day, so hurry up!

2. To be happy in life, health is fundamental; To be healthy, exercise is essential; Health is very important for a country's prosperity; National health, fitness is essential; Exercise more, keep healthy, build a prosperous country and enjoy a happy life.

3. National Fitness Day and exercise together. We don't need to have the sports posture of Olympic athletes, and we don't need to pay as much sweat as they do. As long as we exercise a little more every day and become stronger, we are all Olympic champions in our hearts!

4. Driving for a long time, blood vessels blocked, eating oil, high blood pressure, drinking too much, liver broken, too much gas, heart failure, physical paralysis, and no health; It's easier to get sick than to get sick. If you want to be healthy, you should always take care of yourself: step by step instead of driving, strengthen your body, eat sparingly, supplement nutrition, quit smoking and limit alcohol, soothe the liver and moisten the lungs, adjust your mood, and live a long and healthy life. I hope you will remember that health comes first, exercise and fitness will help you get rid of your illness.

5, get up at five or six in the morning, moderately exercise at six or seven, and accelerate exercise at seven or eight. The body has been refined for eighty or ninety. Kick and twist your waist eleven, expand your chest and turn your head eleven two. All people are fit to join the war. They are good at driving away diseases and demons. People who take part in fitness are lucky to live long.

6. Students who are sedentary and sick are active and healthy. If you want to make people live longer, you should exercise regularly. Early to bed and early to rise, the air is fresh and refreshing, and people are better than Niu Qiang. National fitness day, exercise is healthier, diseases are not intrusive, and the spirit is refreshing!

7. Commemorate the Beijing Olympic Games and set up a National Fitness Day. The country is rich and strong, and the people laugh. We are proud of the country. Fitness is our country. National Fitness Day wishes you happy exercise and embrace the future.

8. Don't compete with anyone in fitness. You can exercise, shake your hands and kick your feet at will, as long as you are active. You don't have to fight for the championship, you just have to practice hard. Who dares to say that health comes first? Hey, National Fitness Day, haven't you participated yet?

9. Old people twist, young people jump, and the momentum of the national movement is high. Move your hands, twist your waist, stay away from fatigue and illness. Shake your head, kick your legs, be refreshed and healthy. Regular exercise is good, national fitness day, the whole people move!

10, jump in the morning and laugh when you are upset; Twist in the morning, and the beautiful figure will stay forever; Rub in the afternoon and play quietly; Take a walk at night, and you will be very healthy. National fitness day, healthy and happy for a lifetime!

1 1, "Life is endless, exercise is endless, and the life of exercise is more exciting, healthy and healthy. Exercise for one hour every day, work healthily for 50 years, and live happily for a lifetime."

12, "Exercise makes me-everything tomorrow can be easily faced. Sports have created a whole new life. Health comes from exercise. I exercise, I am healthy, I am happy, I exercise more, I am healthy and happy. "

13, National Fitness Day, exercise and fitness should be serious. Turn around, love is sweeter than the sea; Nod, happiness is headless; Bend down, live a well-off life and live every day well; Stretch your legs, and money will chase you like water; Do it. All our money is in the garage. National Fitness Day, I wish you health and happiness!

14, "Fitness every day, happy every day, good health, good life, national fitness, you and I walk together, come and join the national fitness team and let happiness accompany you."

15, human life lies in exercise. Let's join the national fitness team, sweat and exercise together. Youth has no limits. National Fitness Day, I hope everyone can exercise.

16, Tortoise and Rabbit Race, Hunan Flower Pig Swimming Competition. Dear slacker, all animals love sports more than you. Why are you still staring at your cell phone and giggling? Today is the national fitness day, so lazy kids have to exercise, or they will become chicken food accidentally. I don't know what's going on!

17, summer enthusiasm, busy national fitness: walking the streets, men, women and children practicing in the morning and evening; There are many kinds of projects, and alternative gameplay is very common; Often held large and small competitions, Olympic stars take the lead in running; Exercise every day 1 hour, and live a wonderful life! On August 8 th, National Fitness Day, let's join hands and walk into the playground together, and bring our health home quickly!

18, "Develop sports, build a harmonious society, develop sports, cultivate civilized fashion, keep fit for the whole people, be happy every day, exercise healthy bodies and create a better life."

19, National Fitness Day, I will send you a text message to invite you to exercise, come with me, kick and run, be healthy and happy by your side, reach out and sweat, and you will never get old. National Fitness Day, I wish you a healthy smile forever. Please remember that you can buy our tickets to the gym, hahahaha.

20. Health is the source of happiness in life, the foundation of career success, the foundation and the core of happiness. On the National Fitness Day, I wish you good health, sweeter days and a happy life.

2 1, walking a few more steps every day, I am Chen Ding in my heart; Swimming for a while every day, I am Sun Yang in my heart; Occasionally play table tennis with friends, I am Li in my heart; I find time to play badminton with my friends. I am Li in my heart. National fitness day, do sports together, we are all fitness champions!

22, hands and feet, happy and healthy, always laugh, stretch your limbs, always be healthy and happy, slow down and exercise more, be calm and strong, stay away from illness, and laugh and sing.

23, do more exercise, a happy life is sweeter than honey, health is your strong backing like the queen, happiness is always by your side, optimism looks after everything like a pet princess, and the disease is like a waste princess exiled by your world. What are you waiting for? Don't part ways with laziness, write a healthy life.

24, hula hoop, get rid of the fat and don't rebound; Run a healthy step, sweat out detoxification; Jump the happy rope, jump away the troubles and smile; Ride an exercise bike and live a healthy life! National Fitness Day, let's work out together!

25. The National Fitness Day is coming, so it is very important to exercise. Nodding, endless happiness; Bending down every day is infinitely good; Stretch your legs and kick away your troubles. Raise your hand, and good luck will follow your hand. Turn around and smile on the sweet face of life. May you be healthy and happy on National Fitness Day.

26. Walk 100 steps after meals, live to 99, exercise regularly, and live to 160. On the National Fitness Day, let's act together, kick our legs, twist our waists, walk with you in health, reach out and shake our heads. The Olympic spirit spreads all over five continents. May you be healthy on National Fitness Day.

27. Stretch your arms, kick your legs and wave to you healthily; Running, dancing, smooth limbs and full of vitality; Swimming, climbing mountains, being healthy and not getting sick, always exercising when something happens, and always being healthy. I wish you good health and all the best!

28. People can have nothing, but they can't live without health. The status of money is a floating cloud, and health is the foundation. National fitness day, let your whole body move, water your life with sweat, and win health with exercise. I wish you health and happiness forever!

29. Get up early to run, do exercises and have a good day; In the evening, the family walks together and dances with friends to ensure a good sleep. National Fitness Day, I wish you good exercise every day. I wish you good health sooner or later! .

30. "With the tide of diseases, physical fitness is very important. Exercise hard, be healthy and get rid of illness and irritability; The figure has changed, the charm is obvious, the beauty is moving, and everyone praises it; Pay attention to health, be full of vitality, and mobilize the whole people together. National Fitness Day, I wish you exercise every day, have a good figure and be healthy! "

3 1, running and jumping, viruses don't invade, bacteria are knocked down, and a sport is the pride of health. Walking around, the pressure should be lost, boredom does not matter, a kind of persistence, a strong sense of pride. Singing is noisy, happiness is sent to your arms, and you are blessed. A state of mind is a wonderful life. National Fitness Day, I wish you exercise and a happy life.

32. Move your hands and do more exercise. Stretch your legs, bend over, and exercise for all. National Fitness Day, join the national fitness craze quickly. I wish you more exercise, happiness and health!

33. On National Fitness Day, people are busy exercising and running to exercise your muscles. Your figure is great. The Chinese nation should have the strongest physical quality in the world. Singing and massaging the five zang-organs, the body is not obese. Amy tries to make you smart, healthy, healthy, rich and strong. Everyone is a sports star, and the gold medals are in his pocket. Let's work out together.

34. Shake it, shake off the fat and turn into a muscular man; Take a walk, get rid of fat and become a slim woman; Run, run away from troubles, and be happy around; Pull, pull off butterfly sleeve, strength can be seen. Today is the National Fitness Day, so hurry up!

35. Today is National Fitness Day. Run more, your limbs are smooth and you are in a good mood. Swimming more, good health, illness is not sticky; Climb one more mountain and you will be healthy and happy forever. National fitness day, I wish you a happy exercise and enjoy it.

I do all the housework, and I'm never late for work. On weekends, the whole family rides bicycles to exercise. Walking after dinner is unambiguous. Very healthy. Very healthy. When the National Fitness Day comes, it is good for you to act early. The Olympic spirit should be passed on.

37. A glass of milk every day will strengthen your bones. Eight glasses of water a day is beautiful all day. Ten thousand steps a day, a healthy life. Olympic year, good luck partner, I wish you a happy and energetic life.

38. Don't wait until you lose your health to know how to cherish it; Don't wait for your heart to be hurt before you know how to forgive; Don't wait to get wet and catch a cold before you know how to keep out the cold; Don't wait until you have a terminal illness to know how to maintain it, because there is a lot of waiting in life, but health can't come back. You know, a healthy body must be healthy. Don't wait until you are healthy to be in air movement. Let us pay attention to health, starting from fitness and starting from National Fitness Day!

39. "Grandpa plays Tai Chi, grandma yangko, dad plays basketball, mom swims, daughter dances Latin, and son does Taekwondo. The whole family is busy with sports and is healthy. On August 8 th, National Fitness Day, I wish every family in China pay attention to sports and fitness, and the whole family is happy. "

40. National Fitness Day, strengthen bones with scientific exercise, strengthen muscles with persistent courage, and enrich life with healthy exercise. I wish you peace and happiness!