Henan Baoquan Tourism Resort Special Food

1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, brew it with boiling water and drink it as tea. The daily dosage of an average adult is 10~ 15g, which can be brewed continuously for more than 5 times. Ganoderma lucidum generally grows in forests with high humidity and dark light, mainly on decaying trees or their roots. Ganoderma lucidum has been regarded as a symbol of auspiciousness, wealth, beauty and longevity since ancient times. It is called "Cao Xian" and "Cao Rui". China traditional medicine has always been regarded as a precious Chinese herbal medicine for nourishing and strengthening the body. Legend has it that ganoderma lucidum has the effect of bringing back the dead and living forever. Although the taste of Ganoderma lucidum is bitter, it is fragrant in bitterness, and honey can be added to taste it. According to the characteristics of Ganoderma lucidum, several simple and effective edible methods are introduced:

2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a jar, add water and decoct it, usually 3-4 times. Mix all the decoctions and take them orally several times.

3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, when the white wine turns brown, you can drink it, or you can add crystal sugar or honey. Grifola frondosa is one of the most common wild vegetables in Baoquan Xigou. After soaking in hot water, it can be used as a cold dish or as a hot fry. Grifola frondosa, also known as Grifola frondosa, also known as wild Grifola frondosa and Polygonum multiflorum, belongs to the genus Panicum of Chenopodiaceae. Mountainous areas are widely distributed, and they like to be born in fields, fields, roadsides, in front of houses and behind houses. Grifola frondosa seedlings and tender stems and leaves are edible, delicious, tender and nutritious. According to the determination,100g of tender seedlings contain 3.5g of protein, 0.8g of fat, 6g of carbohydrate, 2g of crude fiber1.2g, 6.35mg of carotene, 0.1.13mg of vitamin B2 0.29 Eating gray vegetables can prevent anemia, promote children's growth and development, and also have a certain health care effect on middle-aged and elderly people with calcium deficiency. In addition, the whole grass also contains special substances such as volatile oil and quinones, which can prevent parasites in the digestive tract and eliminate bad breath. Therefore, as a kind of healthy food suitable for all ages, grey cabbage is not only eaten by ordinary people, but also boarded the dining table of hotels and restaurants. Grifola frondosa is sweet, clearing away heat and promoting diuresis, lowering blood pressure and relieving pain, killing insects and stopping diarrhea. Seedlings and tender stems and leaves are edible, delicious, tender and nutritious.

Grifola frondosa is a photosensitive plant containing porphyrin substances. If taken in excess or exposed to the sun for several hours, acute phototoxic inflammatory reaction will occur, making the skin red, swollen, shiny, stinging and itchy. Therefore, the one-time consumption of Grifola frondosa should not be too much, and strong sunlight should be avoided after eating or contacting.

How to eat: blanch in boiling water, then soak in clear water, which can be fried, cold or made into soup, or dried and preserved. Polygonum multiflorum Thunb is the root of Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. is a perennial twining vine, which grows on grassy slopes, roadsides, stone crevices on hillsides and bushes. Distributed in East China, Central South China, Hebei, Shanxi, Shaanxi, Gansu, Taiwan Province, Sichuan, Guizhou, Yunnan and other places. Harvest after 3-4 years of cultivation, and dig after defoliation in autumn or before germination in early spring. Remove the stems and vines, dig out the roots, wash the soil, cut the big ones into thick slices of about 2 cm, and dry them or dry them in the sun.

The tuberous root of Polygonum multiflorum Thunb. It is a block or irregular spindle shape. 5 to15cm long and 4 to12cm in diameter. The surface is reddish brown or reddish brown, with uneven shrinkage, shallow ditch, horizontal lenticels and fine root marks. Body, solid, not easy to break, fawn or reddish brown, powdery, with abnormal vascular bundles like a circle in the skin, arranged in a ring, forming a "brocade pattern", with large wood in the center and some wood cores. Slight gas, slightly bitter and slightly sweet taste. It is best to be solid in weight and quality and full of powder.

Efficacy:

Polygonum multiflorum Thunb has the effects of nourishing liver and kidney, nourishing essence and blood, blackening beard and strengthening bones and muscles. Indications: deficiency of essence and blood, dizziness, premature graying of hair, soreness of waist and weakness of feet, nocturnal emission, metrorrhagia and leakage. Compendium of Materia Medica records: "Tonifying liver and kidney, astringing essence and qi, nourishing blood and expelling wind are tonic drugs." During the trial operation of Baoquan Scenic Spot, the retail price is in 80 yuan, and online booking is made in 40 yuan and 30 yuan.

1. Opening hours of scenic spots: 8: 00- 19: 00.

2. Tickets are scenic passes, and transportation and entertainment items in the scenic spot are not included in the scenic spot tickets and need to be paid separately;

Third, preferential policies: children with a height of 1.2- 1.4m buy children's tickets, and elderly people aged 60-69 can enjoy half-price tickets with their ID cards;

4. Ticket-free people: children under 1.2m in height, elderly people over 70 years old with their ID cards, retired cadres with their retirement cards, and journalists with their press cards adopted by the State Administration of Radio, Film and Television or the General Administration of Press and Publication.

5. Ticket collection method: With the order information sent by You Mei Zhongyuan, go to the ticket window of Baoquan Scenic Area to verify the ticket purchase.

Bus routes of Baoquan Tourist Resort in Henan Province;

The shuttle bus from Huixian/Xinxiang, and the shuttle bus from Xinxiang to Baoquan get off at Gezhenzhuang, and then take a section of Panshan Highway to the No.3 tunnel in the scenic area.

Self-driving routes of Baoquan Tourist Resort in Henan Province;

Xinxiang direction: Jin Xin Expressway →S230 to Tantou Summer Resort, with outstanding ktv decoration, well-equipped fitness facilities and quiet chess and card room: Youlong Gorge is the largest entertainment and water entertainment center in South Taihang, Robinson Thunderbird R44 helicopter takes you soaring in the mountains, flying airship takes you back and forth on the clear water, and the original painting like ink painting takes you into perfect harmony with green mountains and green waters. Here, you can fly.