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Beidou SMS instruction
1, adequate sleep: ensure adequate sleep every day, so that the body and brain can get adequate rest.
2. Regular rest: After driving for a long time, you should stop and rest regularly to relax and stretch your body and avoid driving continuously for too long.
3. Avoid the peak fatigue period: avoid driving during the usual fatigue period (such as midnight to early morning).
4. Reasonable arrangement of itinerary: Reasonable arrangement of itinerary to avoid excessive fatigue and haste.
5. Pay attention to diet and water intake: maintain proper diet and water intake to maintain the balance of energy and water in the body. Remember, everyone has different reactions and endurance to fatigue. Whether you receive SMS warning or not, you should always pay attention to your fatigue state and take necessary measures to ensure driving safety.
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