Warm Tips on Prevention of Infectious Diseases in Kindergarten in Winter

1. winter infectious disease prevention quiz

winter infectious disease prevention quiz 1. winter disease prevention tips

1. winter is the season with high incidence of respiratory diseases, so we should develop good living habits.

do a good job in indoor hygiene, open the window frequently for air, and keep the air clean; Do a good job of personal hygiene, cover your mouth and nose with napkins when coughing or sneezing, etc. 2. The weather is dry in winter and drinking water is essential. The air is dry, so drinking water properly can prevent diseases.

3. Eat properly and strengthen nutrition. It is essential to have a good knowledge of disease prevention in winter. You can usually eat some health porridge, soup and the like. People with various diseases can choose a reasonable medicated diet under the advice of a doctor.

It is also essential to choose reasonable fruits and dried fruits in winter diet. Walnut can prevent asthma, hazelnut can reduce blood pressure and lipid, almond has a good effect on lowering cholesterol, and cashew nuts can grow old.

At the same time, we should pay attention to eating less and getting cold in winter, but we should not be impatient and hot. It is appropriate to eat some foods with high calories, such as nourishing yin and suppressing yang. We should also eat more fresh vegetables to avoid vitamin deficiency, such as beef and mutton, black-bone chicken and crucian carp, drink more soy milk and milk, and eat more radishes, vegetables, tofu and fungus. 4. Strengthen physical exercise. People often become "lazy" and don't like sports in winter. At this time, physical exercise, especially aerobic exercise, should be strengthened, which can enhance their ability to resist diseases, improve their immunity and strengthen their physique, and have a good effect on preventing diseases.

5. Go to bed early, get up late and get enough sleep. In cold winter, don't disturb the yang spirit and destroy the physiological function of yin-yang transformation.

Therefore, going to bed early and getting up late, and doing it at sunrise, to ensure adequate sleep, is conducive to the hidden yang and the accumulation of * * *. Too little and too thin clothes and too low room temperature are easy to catch a cold and consume yang.

On the contrary, if you wear too much clothes and are too thick, if the room temperature is too high, you will have loose bowels, and yang will not be hidden, and cold pathogens will easily invade. Traditional Chinese medicine believes that "cold is a yin evil, which often hurts yang". Human yang is like the sun in the sky, giving nature light and warmth, and everything can't survive without it.

similarly, if the human body has no yang, it will lose the vitality of metabolism.

2. 2-word essay on disease prevention

Common respiratory infectious diseases in winter include common cold, influenza, measles, chickenpox, rubella, mumps, etc., which are mainly spread by airborne droplets. The following matters should be paid attention to in the prevention and treatment of respiratory infectious diseases:

1. Avoid catching cold. When the human body catches cold, the blood vessels in the respiratory tract contract, the blood supply decreases, the local resistance decreases, and the virus is easy to invade.

2. Purify the environment and keep the indoor air fresh. Open the window regularly to ventilate, keep the air circulating and let the sun shine through the room; You can also fumigate the room with vinegar.

3. Pay attention to the law of life and ensure adequate sleep. Adequate sleep can eliminate fatigue, regulate various functions of the human body and enhance immunity.

4. Increase nutrition. Supplement nutrition and appropriately increase the intake of water and vitamins.

5, strengthen exercise, enhance physical fitness. Physical exercise can enhance blood circulation and improve immunity.

6. Pay attention to hygiene. Strengthen personal hygiene and personal protection.

7. Immune prevention. Before the epidemic season, corresponding vaccination can be carried out, such as influenza, pneumonia, measles, meningitis and other vaccines.

8. Early detection and early treatment. When respiratory symptoms appear, you should seek medical attention in time, avoid taking things seriously, and don't take medicine at random.

3. What are some tips to prevent infectious diseases in winter?

Winter is the season when the weather is cold, trees are dying, and the vitality is hidden, and the yang of the human body is also hidden with the transformation of nature.

Therefore, keeping in good health in winter should conform to the law of nature's seclusion, and be based on gathering yin and protecting yang. In mental recuperation, it is necessary to control emotional activities, maintain the peace of mental emotions, contain them without revealing them, avoid disturbing them, and hide the yang in the body.

in the cold winter, don't disturb the yang spirit and destroy the physiological function of yin-yang transformation. Therefore, going to bed early and getting up late, and doing it at sunrise, to ensure adequate sleep, is conducive to the hidden yang and accumulation of * * *.

Too little clothes and too thin room temperature are easy to catch a cold and consume yang. On the other hand, if the clothes are too thick, if the room temperature is too high, it will cause diarrhea, and the yang will not be hidden, and cold pathogens will easily invade.

Chinese medicine believes that "cold is a yin evil, which often hurts yang". The yang of human body is like the sun in the sky, which gives light and warmth to nature. Without her, everything can't survive. Similarly, if there is no yang in the human body, it will lose the vitality of metabolism.

Therefore, remember to "raise and hide" in the aftercare of beginning of winter. Diet recuperation should follow the principle of eating less and getting cold, but it should not be rash and hot. It is appropriate to eat some foods with high calories, such as nourishing yin and suppressing yang. At the same time, we should eat more fresh vegetables to avoid vitamin deficiency, such as beef and mutton, black-bone chicken and crucian carp, drink more soybean milk and milk, and eat more radishes, vegetables, tofu and fungus.

4. What are the tips for disease prevention in winter

Strengthen nutrition and eat more vegetables and fruits rich in vitamin C to ensure adequate nutrition and improve immunity. It is also essential to eat some fruits and dried fruits in winter diet.

Walnuts can prevent asthma, hazelnuts can reduce blood pressure and lipid, almonds have a good effect on lowering cholesterol, and cashews can grow old. At the same time, we should pay attention to eating less and getting cold in winter diet, but it should not be hot. Sometimes, we should eat some high-calorie meals, such as beef and mutton, black-bone chicken and crucian carp, drink more soy milk and milk, and eat more radishes, tofu and fungus.

work and rest reasonably, keep the law of life, ensure adequate sleep, go to bed early and get up late, get enough sleep, prevent excessive stress and fatigue from reducing the body's resistance, and try not to go to public places where people are concentrated.

5. knowledge about prevention and treatment of common diseases and infectious diseases of primary school students in winter

Common respiratory infectious diseases in winter include common cold, influenza, measles, chickenpox, rubella, mumps, etc., which are mainly spread by airborne droplets. The following matters should be paid attention to in prevention and treatment of respiratory infectious diseases:

1. Avoid catching cold. When the human body catches cold, the blood vessels in the respiratory tract contract, the blood supply decreases, the local resistance decreases, and the virus is easy to invade.

2. Purify the environment and keep the indoor air fresh. Open the window regularly to ventilate, keep the air circulating and let the sun shine through the room; You can also fumigate the room with vinegar.

3. Pay attention to the law of life and ensure adequate sleep. Adequate sleep can eliminate fatigue, regulate various functions of the human body and enhance immunity.

4. Increase nutrition. Supplement nutrition and appropriately increase the intake of water and vitamins.

5, strengthen exercise, enhance physical fitness. Physical exercise can enhance blood circulation and improve immunity.

6. Pay attention to hygiene. Strengthen personal hygiene and personal protection.

7. Immune prevention. Before the epidemic season, corresponding vaccination can be carried out, such as influenza, pneumonia, measles, meningitis and other vaccines.

8. Early detection and early treatment. When respiratory symptoms appear, you should seek medical attention in time, avoid taking things seriously, and don't take medicine at random.

6. Common sense composition on preventing diseases in winter

Winter is the season with high incidence of some infectious diseases. Knowing and mastering some basic prevention knowledge can help us stay away from diseases and enjoy a happy life and study.

Today, the school used this time to introduce some common infectious diseases popular in winter to the students. Common infectious diseases in winter mainly include the following: influenza, measles, mumps, chickenpox, etc., as well as SARS and H1N1, which are newly discovered in recent one or two years.

let's learn about these infectious diseases first. Influenza is an acute respiratory infectious disease caused by influenza virus. The pathogens are A, B and C, and the disease is spread by droplets.

It is highly contagious, and it is easy to cause explosive epidemic or worldwide pandemic. It is characterized by high fever, headache, fatigue, muscle aches, etc., with obvious symptoms of systemic poisoning and mild respiratory symptoms.

when influenza is found, we should reduce * * *, pay attention to the ventilation of the house and prevent influenza vaccination. The patient was isolated at home until 5~7 days after illness or 2 days after fever.

Mumps, also called "mumps", is an acute respiratory infection caused by mumps virus. It is mainly transmitted by droplets.

The virus invades human body from respiratory tract, causing swelling of parotid gland or submandibular gland. It is often popular in kindergartens and primary schools.

Children under 2 years old are less likely to get sick. Usually only once in a lifetime.

Generally speaking, the isolation period should be about 3 weeks from the onset to the complete disappearance of parotid gland enlargement. Chickenpox is an acute infectious disease caused by varicella-zoster virus, which mainly occurs in children.

It is characterized by scattered macules, papules and herpes zoster on the whole body skin in batches, accompanied by fever. Generally, herpes zoster will heal after scabbing, leaving less scars.

Chickenpox is highly contagious, so children must be isolated at an early stage until the isolation period expires. Protection of susceptible population: Live attenuated varicella vaccine can be used for emergency vaccination, and vaccination within 3 days after contact can be protected, and vaccination within 5 days after contact can prevent varicella from spreading in the ward.

Chickenpox vaccine can be used for all susceptible people and is the most effective measure for chickenpox. In addition, the appliances for children with chickenpox should be exposed to the sun or boiled for disinfection.

Measles is an acute respiratory infectious disease caused by measles virus. The source of infection is measles patients, mainly through droplets or direct contact with the nose and throat secretions of patients.

the incubation period is usually 14 days. Cough, runny nose, fever, jealousy and white spots in the mouth (Koch's white spots) appeared in the early stage of infection; After 3 to 7 days, maculopapules will appear on the skin, usually spreading from the face to the whole body, lasting for 4 to 7 days, leaving brown spots or desquamation, and severe cases may be complicated with pneumonia, myocarditis and encephalitis.

The patient was isolated until 5 days after the rash subsided or broke out. In addition, rubella, scarlet fever and meningitis are also common infectious diseases in schools.

what should we do when these infectious diseases appear around us? First of all, the most effective way is to purify the indoor environment, maintain moderate ventilation, maintain air circulation, and let sunlight enter the room. Students should remember to always open the window to ventilate the classroom and go outside to breathe fresh air during recess.

Secondly, to get enough sleep, primary school students should ensure 1 hours of sleep every day, drink plenty of water, ensure a nutritious diet, eat more green vegetables, properly supplement the intake of vitamins, and never be partial to food or picky eaters. Moderate exercise, enhance physical fitness.

Physical exercise can speed up human blood circulation and metabolism, and enhance the adaptability to climate and environment, which is very important for improving human immunity and disease resistance. To remind everyone, you should avoid sweating a lot when exercising at school and don't take off your coat at will.

Third, pay attention to personal hygiene and personal protection. Get into the good habit of cutting your nails and washing your hands frequently, and try not to go to public places where people are concentrated, such as supermarkets and banquets.

Cover your nose and mouth with a tissue when coughing or sneezing, and then throw the tissue into the trash can. At the same time, corresponding vaccination can be carried out, such as influenza, pneumonia, measles, mumps and other vaccines.

Fourth, early detection, early reporting and early treatment are needed. If you are sick, you should go to the hospital in time, take active treatment, avoid taking medicine indiscriminately or delaying your illness due to neglect, report to the teacher in time, and stay at home to rest, reduce contact with * people and avoid infecting others.

Fifthly, add * * * health education to educate students to develop good hygiene habits and improve their awareness of self-protection. Sixth, the school carries out the morning check-up system, so as to find patients early and take measures.

Seventh, carry out targeted vaccination. In addition, when the weather turns cold, people's appetite begins to recover, and many people don't pay as much attention when eating as in summer.

Autumn and winter are still the seasons with frequent food-borne diseases. At this time, it is more important to control the disease from the mouth, and pay more attention to all aspects of food hygiene issues to prevent problems before they happen. Finally, it is necessary to maintain an optimistic mood and not be overly nervous.

Infectious diseases can be prevented and cured in winter. The key is that we should treat them scientifically. I wish the students good health, happiness every day and progress in their studies.

7. Primary school students' knowledge of disease prevention in winter

Winter is the frequent period of colds, so students at school should pay attention to preventing colds. If you catch a cold, you must be thorough in the treatment process. Don't stop taking the medicine as soon as your condition improves, so as to avoid repeated attacks. Moreover, once the bacteria form drug resistance, it is not only not conducive to the early recovery of the disease, but also may be complicated with other diseases.

In winter, students spend more time on self-study. Many students are used to eating sugar while studying in class, thinking that this can improve their learning efficiency. However, experts remind that sugar addiction is more harmful than smoking, and long-term consumption of food with high sugar content will obviously shorten people's life span. For the sake of our health, we'd better eat no more than 4 grams of sugar every day in our daily life.

nutrition should be strengthened in winter. Eggs are a kind of nutritious food, but we should pay attention to science in the quantity we eat. Eggs contain a lot of cholesterol. Eating too many eggs will greatly increase the intake of cholesterol. At the same time, eating too many eggs will easily lead to overnutrition, obesity and imbalance of nutrients in the body, thus affecting health. In order to ensure a balanced diet and meet the needs of the body, but also not lead to overnutrition, under normal circumstances, it is more appropriate for students engaged in mental work to eat 2 eggs a day.

In winter, students tend to eat meat food, but dietary fiber supplement can't be ignored. Dietary fiber is an indispensable nutrient for human body. Although it is not digested and absorbed by human body, it has special functions. Eating foods rich in cellulose helps the human body to digest and prevent constipation. The combination of daily dietary thickness and vegetarian diet can not only supplement the human body's demand for dietary fiber, but also prevent various diseases.