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What should I buy for my mother-in-law's house on the winter solstice?

Winter solstice gift for mother-in-law's house:

1. Insulation kettle

If the elderly need to go out often, they can buy an insulation kettle, so that they can have a sip of hot water to keep warm even in freezing weather.

winter is the best season for healthy "saving". In winter, everything is closed, and the mind is hidden deep inside. At this time, people can live a long and healthy life as long as they comply with this season, follow the way of "storing in winter" and save more and overdraw less.

2. Pillows

Old people are prone to insomnia. It is better to give them a good and comfortable pillow to improve their sleep quality, so that their parents can sleep well and be healthier.

3. Moisturizing products

Old people's skin will be chapped badly in winter, especially their heels. You can send moisturizing skin care products. Remember not to tell them the price, because they may be reluctant to use them.

4, warm clothes

In winter, the weather is cold, and the elderly are generally afraid of the cold. You can buy them some light and warm clothes, and try not to buy those clothes that are too heavy to avoid problems such as poor breathing for the elderly.

5. Foot-strength shoes for the elderly

During the winter solstice, the temperature will drop greatly, so people should do a good job of preventing cold and keeping warm. When they go home to see the elderly on the winter solstice, they might as well bring a pair of foot-strength shoes for the elderly, which are warm and not slippery.

Precautions for keeping in good health in the solar terms on the winter solstice:

1. Avoid tonic without illness. Tonifying without illness will not only increase expenses, but also harm the body. For example, taking too much cod liver oil can cause poisoning, and taking glucose for a long time will cause obesity. In addition, tonic can't be as good as possible, and taking too much tonic is harmful.

2, avoid admiration for tonic. Not all people can drink chicken soup. Chicken soup (including stewed chicken soup and chicken soup boiled with herbs) is rich in nutrients. The nutrients contained in chicken soup are a small amount of water-soluble small molecules dissolved from chicken oil, chicken skin, chicken bone, and its protein is only about 7% of that of chicken, and most of the chicken oil in the soup belongs to saturated fatty acids.

3. Don't distinguish between excess and deficiency. Deficiency is tonic, while deficiency is normal diet. At the same time, we should distinguish the performance and application scope of supplements and whether they are suitable for ourselves. The main function of tonic is to "replenish deficiency and benefit loss", and deficiency is divided into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency, each with its own different tonic methods.