Father is 46 years old and very busy. Please recommend suitable health care products. Thank you.

Perfect and clear, it is best to adjust the supplementary series.

There are many products on the market that can detoxify, and there are also many products that can supplement calcium, iron and vitamins. The unilateral effect of these products should be good, but preventive health care is like a full-scale war, which pays attention to all-round attack and coordinated operations. The advantage of "clearing, regulating and supplementing" is that the health care effect is comprehensive and balanced, and it can play a comprehensive health care role, which is very rare.

Six, "clear, adjust, supplement" diet.

(1) nutritious meals: you can eat them at any time, with a good breakfast, and anemia patients can eat them more than three times a day. 2-4 spoons each time, with optional depth. Do not use metal spoon cups, and the water temperature should not be higher than 70℃.

(2) Gao Xianle: Take 1-2 packets before and after dinner, and drink immediately when the water temperature is not higher than 40℃.

(3) Aloe mineral crystals: you can eat them in the morning, at noon and at night. Avoid eating them with high-fiber music or high-fiber rice at the same time, because high fiber will absorb and take away minerals. Eat a flat spoon twice a day. Old and infirm people will reduce the dosage, and those who respond strongly to improvement will reduce or pause. After the reaction is stable, start with a small amount, and then gradually increase the amount. Take it with cold water, and don't eat overheated food for half an hour before and after taking it, because high temperature heating will decompose aloe. Don't use metal spoon cups, because metals will inactivate minerals. If you take medicine, you should eat mineral crystals 2 hours after taking medicine.

(four) during the period of eating "clear, adjust and supplement" series of health products, the daily drinking water shall not be less than 2000ml.

Seven, how to feel the function of "clearing, adjusting and supplementing"?

After 1, 1- 15 days, most people will excrete foul smell and black stool, relieve constipation symptoms, even defecate completely normally, and improve gastrointestinal function.

2. Some people will have detoxification reactions or other improvement reactions such as increased fart, itchy skin and rash.

3. After taking four sets of "clearing, regulating and tonifying", the immune function is enhanced, the number of colds is reduced, the symptoms of colds are alleviated, and the course of disease is shortened;

4. After taking four sets of "clearing, regulating and tonifying", nutritional anemia and osteoporosis will be improved (the symptoms will be alleviated and the test results will tend to be normal).

5. After taking four sets of "clearing, regulating and tonifying", the excessive blood lipid, blood sugar and blood pressure will be controlled to a certain extent (hyperlipidemia, hypertension, diabetes and other drugs that are not used to reduce blood lipid, blood sugar and blood pressure should be taken and treated, and the series of "clearing, regulating and tonifying" health products can play an auxiliary treatment role.

6. After taking four sets of "clearing, regulating and tonifying", people's "essence, qi and spirit" will be improved, and the quality of sleep will also be improved.

Qing-Gao fiber music

In order to make you have a healthier life, we sincerely recommend "Perfect Healthy Food Gift Box-Striped Cloth". It combines China's profound thought of "preventing diseases" with the authoritative viewpoints of contemporary international and domestic nutrition and health care, scientifically analyzes, summarizes and integrates, and obtains the essence of the concept of "clearing, regulating and supplementing", so that you can have a healthier body from "eliminating toxins in the body", "regulating body functions" and "supplementing balanced nutrition"!

"Qing"-removing toxins from the body

The source of all diseases-stool; The large intestine in the human body is like the "garbage can" of the human body. Food residue wastes (including pollutants in water and food) are not digested and absorbed in the stomach and small intestine, and must be absorbed by the large intestine to form feces and excreted. The large intestine is a wrinkled tube about the same height, just like a tap water pipe. In the process of transporting waste residue for many years, especially in the habitat formed by large intestine folds, these food residues and wastes will inevitably attach, and the large intestine will not be cleaned for a long time. These wastes will accumulate thicker and thicker, and over time, they will form a black, banded "stool" containing various wastes.

When stool is fermented or other chemical changes occur, 36 kinds of toxins will be produced! Cause 179 disease! Such as constipation, hemorrhoids, esophageal cancer, gastritis, gastric cancer, liver cirrhosis, intestinal cancer and so on. Or renal disease, hematuria, renal tubular acidosis, renal failure, etc. Urinary system diseases, a vicious circle of various system diseases, among which "colorectal tumor" is prominent! Frequent defecation causes long-term hypoxia in the large intestine wall, which leads to cell canceration and tumor formation. Due to the change of people's diet structure and the increasingly serious environmental pollution, the stool is becoming more and more serious, and the number of people suffering from colorectal cancer worldwide is increasing at the rate of 5% every year. 2 1 century, colorectal diseases caused by defecation will become the first killer of human beings!

Perfect high-fiber music-a good helper to clean up intestinal feces

Perfect High Fiber Music adopts the most popular dietary fiber ingredient in the world, namely Xiang Lian shell, commonly known as plantain seed shell. Cephalotaxus is native to India in West Asia. As a traditional herb, it has good medical use in Europe, America, West Asia and China. According to the reference intake standard recommended by international experts, our body must consume 25-30 grams of dietary fiber every day to keep healthy. Lotus shell is the food with the highest dietary fiber content found in the world at present. Therefore, it is known as the "fiber giant". The dietary fiber content per pod shell is 86%, and the soluble fiber in pod shell is 14 times that of oat. A pack of 10g of high fiber music contains dietary fiber, which is equivalent to eating 2 kg of grapes, 1 kg of rice, 1 kg of tomatoes or 6 ounces of apples every day. The shell of Cephalotaxus fortunei can not only promote gastrointestinal peristalsis, shorten the residence time of food residues, reduce the absorption of toxic substances and relieve intestinal digestive system diseases, but also reduce the cholesterol content in blood and reduce the occurrence of cardiovascular and cerebrovascular diseases. In fact, fiber enters the human body, although it is not digested and absorbed in the small intestine, it can be partially decomposed and decomposed in the colon. Like a sponge, it absorbs moisture and residue in the intestine and expands and softens. At the same time, it can remove the food stuck on the wrinkled wall of large intestine like a soft brush, greatly reducing the harmful bacteria parasitic in human excrement, and forming a smooth film on the inner wall of large intestine, so that the waste can slide down and be excreted more quickly.

Seabuckthorn, a special ingredient called highland sacred fruit, has also been added to the perfect high-fiber diet. Seabuckthorn, as a commonly used medicinal material of Mongolian and Tibetan people, has a history of thousands of years. According to China Pharmacopoeia, Hippophae rhamnoides has pharmacological effects of promoting blood circulation, removing blood stasis, nourishing stomach, strengthening spleen, resisting inflammation and promoting granulation. Seabuckthorn is rich in vitamin C, vitamin E, mannitol, flavonol, various amino acids and trace elements. Studies have shown that the content of vitamin C in seabuckthorn is 8 times higher than that of kiwifruit, 2 times higher than that of fresh orange and even 200 times higher than that of grapes! Seabuckthorn has won the reputation of "natural vitamin" and "natural food bank". Seabuckthorn also contains precious medicinal materials, such as effective components of Cordyceps sinensis, ginseng and angelica sinensis, and mannitol, which can promote the excretion of excess water in human body and reduce excess water in human body. Prevent diseases such as hydrocephalus and hydronephrosis, and at the same time, we can use excess water to clean the intestines, expel wastes and toxins from the body, moisten the intestines and relax the bowels, and at the same time increase antibodies to improve our immune function.

Improve high-fiber music and highlight the meaning of "fun". If you like, you can think of it as a drink, which is warm, cool, sweet and sour, and has no abdominal distension when drinking ordinary fiber-containing food. Drink plenty of water after meals, so that the functional ingredients in it can work faster. Gao Xianle selects pure natural strawberries, and retains all the nutrients in fresh strawberries, such as vitamins and minerals. When you drink it, it not only gives off a strong natural strawberry fragrance, but also presents delicious strawberry pulp, which is full of color and flavor and makes your mouth water before you enter.

Tuned mineral crystal

Regulation-regulating body functions

A healthy body also needs daily conditioning. Only by regulating the circulatory system and enhancing immunity can we prevent various blood circulation diseases and metabolic diseases.

Aloe vera-a natural medicine

In the past 1000 years, after a long period of continuous use, research and clinical experiments, aloe vera has been regarded as a natural medicine with great medical value by the medical community.

The perfect mineral crystal of aloe contains aloe essence, minerals, high-quality pollen, royal jelly and other functional components. In ancient China, 1500 years ago, aloe was proved to have the health-care effects of invigorating stomach, clearing intestine and detoxicating, eliminating constipation, diminishing inflammation and swelling, resisting bacteria, resisting aging and strengthening body.

The traditional use method of aloe vera is to cut off its gel and use it directly, but this method can not make the human body directly and completely absorb its effective components. In the past, how to pick, store and process the effective components of aloe has always been a major technical problem. In the past twenty years, experts at home and abroad have found that the above problems can be solved by adopting the "freezing stability method". The biggest feature of the perfect aloe mineral crystal is the introduction of the most advanced "freezing stabilization method" in the United States, which can completely retain the natural functional components in aloe during processing, so that it can be absorbed by the human body more effectively and play its role.

The health care function of perfect aloe mineral crystal on human body is manifested in detoxification and conditioning. Aloe mineral crystals can eliminate toxins in the body, reduce the burden on organs, coordinate the normal operation of our five systems, and make our bodies reach the best health state.

Many scientists all over the world are studying the medicinal value of aloe. Studies have proved that aloe has the following medicinal values:

First, detoxification, detoxification:

Aloe vera not only has the function of decomposing harmful substances in the body, but also has the function of neutralizing foreign invasive toxins, and can excrete toxins in the body through sweat glands and urine.

Second, sterilization:

Aloe vera is a natural antibiotic; It has strong antibacterial activity, direct bactericidal effect, and can inactivate bacteria and viruses.

Third, anti-cancer:

Aloe vera can resist cancer, destroy abnormal cells, inactivate cancer cells and inhibit the spread of cancer cells.

Fourth, analgesia and sedation:

The analgesic effect of aloe is rapid, accurate and non-toxic. Oral aloe vera has a unique analgesic effect on toothache, scapulohumeral periarthritis, lumbago, gout (weak acid arthritis) muscle pain, headache, trigeminal neuralgia, sciatica, accessory neuralgia, neurosis, limb pain and other diseases. Aloe vera can stabilize sensory organs and stomach nerves. Therefore, the discomfort of motion sickness, seasickness and insomnia can be eliminated.

V. Beauty:

Aloe vera can make the skin converge and soften. Moisturizing, anti-inflammatory, acne-removing, whitening and sunscreen, removing sclerosis, keratinization of skin, eliminating and lightening scars.

Six, aloe vera can regulate the main system of the human body:

1, digestive system:

Aloe vera has the functions of anti-ulcer, activating cells, invigorating stomach and stopping diarrhea, enhancing energy and health. Aloe vera can stimulate gastrointestinal tract, promote gastric juice secretion and help digestion and absorption, so it can be used for treating chronic gastritis, gastric ulcer, duodenal ulcer, chronic colitis, chronic dysentery, gastroptosis, gastric contraction, constipation, proctoptosis, anal fissure, anal fistula, internal hemorrhoid and external hemorrhoid, chronic cholecystitis, and preventing liver diseases and liver diseases.

2, respiratory system:

Aloe vera can soothe the nerves, resist bacteria and relieve cough, strengthen the body, relieve cough and eliminate phlegm, and strengthen the muscles, tissues and mucous membranes of the respiratory system, so it can regulate diseases caused by respiratory infections such as chronic bronchitis, asthma, cough, excessive phlegm, sore throat, rhinitis, pneumonia, emphysema and chronic pharyngitis.

3. Reticular endothelial system:

Aloe vera can enhance human resistance, improve physical fitness, improve the healing power of diseases, and prevent the invasion of harmful bacteria such as bacteria, viruses, mycoplasma and chlamydia. Therefore, it can enhance the ability to cure all diseases.

4, endocrine system:

Aloe vera can enhance visceral function, stabilize, balance and promote endocrine system function, so it can regulate diseases caused by endocrine disorders such as thyroid, diabetes, sexual hypofunction, hypoglycemia, infertility, acne, freckles, liver spots, chloasma, butterfly spots, pregnancy spots and pigments.

5, blood circulation system

Aloe vera has the functions of strengthening heart, promoting blood circulation, softening hardened arteries, lowering cholesterol value, regulating the functions of relaxing and contracting capillaries, and removing cholesterol and cholesterol fat deposited on blood vessel walls, so it can be used to treat diseases such as heart disease, hypertension, hypotension, vasculitis (stroke), headache, dizziness and numbness of limbs.

6. Aloe can also regulate diseases of other systems:

Nephritis, cystitis, urinary tract infection, menoxenia, dysmenorrhea, amenorrhea, endometritis, cervical erosion, vaginitis, diplopia, cataract, otitis media, hyperosteogeny, disc herniation, arthritis and other diseases.

With the popularization of aloe and aloe products in the world, the US Department of Health and the Department of Agriculture strongly encourage people to cultivate aloe in large quantities with advanced science and technology. The "Perfect Aloe Mineral Crystal" is made of this high-quality aloe. After long-term research and development, the product is highly concentrated into powder according to people's various needs, and then refined with high-quality pollen, royal jelly, vitamin C, candy and 74 trace minerals. In particular, these 74 kinds of trace minerals which are beneficial to human health are all extracted from the deep-sea riverbed in Nevada, USA. Each trace mineral is combined according to the proportion of components needed by human body. At the same time, in the process of production and manufacturing, the organic properties of minerals are retained by high-tech means, and 65,438+000% are all natural, without preservatives, and are easily absorbed by the human body.

Modern life, fast and tense, the pressure of work, environmental pollution, weather changes, irregular life and unbalanced nutrition will all lead to the loss of human physical strength and energy. Perfect aloe mineral crystal supplements nutrition, regulates health, is delicious, and is suitable for all ages. It is the most ideal health-care and nutritious food for modern people.

Supplementary nutritious meal

Supplement-supplement balanced nutrition

65438-0998 China Nutrition Society put forward "RDA" as a dietary quality standard to ensure the health of normal people. If you supply unbalanced main nutrients to body tissues for a long time, you will have serious nutritional deficiency, loss of appetite, sweating and diarrhea.

It is an indisputable fact that most people in modern times are malnourished. Usually malnutrition means not getting enough food. Some people may ask, why is there malnutrition when there is so much food?

In fact, malnutrition is the result of not getting the food and nutrition needed by cells and tissues; Or it is because of eating too much food that the body's metabolic system can't handle, which causes the burden on the body organs. Therefore, even if you eat big fish and big meat for three meals, if you lack nutrients that can promote cell physiological activities, it will also cause malnutrition.

Malnutrition is the root of many diseases, and how to improve the symptoms of malnutrition is a concern of the whole people. Humans need balanced and comprehensive super nutritious food.

Perfect nutritious meal is your first choice.

Perfect nutritious meal is a kind of nutritious food based on the latest Dietary Nutrition Reference Intake of China Residents formulated by China Nutrition Society. Let's supplement balanced nutrition better, more comprehensively and faster to promote health.

Perfect nutritious meal is a kind of high-protein brown rice solid beverage, which contains many nutrients. Include spirulina, brown rice, sweet glutinous rice, corn, soybean, oat, pumpkin, etc. These foods are processed by advanced production technology, which can retain effective ingredients, provide balanced nutrition for human body and promote health.

Spirulina in nutritious meals has been recognized by the World Health Organization (WTO) as "the best health care product for human beings in 2 1 century" (rich in various physiologically active substances and essential nutrients for human bodies; Such as: protein, multivitamins, minerals, β-carotene, r- linolenic acid, etc. , and the content is very balanced, which is an excellent natural health care product widely promoted in the world). Spirulina is one of the oldest biological species in the world. Spirulina has existed since the formation of the earth. It is rich in a variety of balanced physiological active substances and essential nutrients for human body. It has a life history of 3 billion years.

(1) protein content is as high as 55-70%: protein content of spirulina is almost the highest among all kinds of foods at present. Protein is an important element to maintain human health and vitality, and is a necessary nutrient for the development of all tissues and organs. Spirulina contains eight essential amino acids that cannot be synthesized by human body and must be absorbed by the outside world. Its essential amino acid pattern is similar to that proposed by the United Nations Food Organization and the World Health Organization. If a child lacks these eight amino acids, it will lead to stunting and stunting. The lack of these eight amino acids in adults will lead to mental depression, weak resistance and slow recovery when injured or sick. Spirulina 1 g is equivalent to vitamins and minerals contained in vegetables and fruits 1 kg, which can provide a large number of nutrients, have an auxiliary treatment effect on patients, prevent diseases and strengthen the body.

(b) Multivitamins: including vitamins B 1, B2, B6, B 12 and A 1, E, K, etc. Rich vitamin B group is an essential organic substance for life growth and development, which can maintain normal gastrointestinal peristalsis and promote metabolism. Every gram of dried spirulina contains vitamin A, which is equivalent to 20 eggs and 20 oysters.

(c) Beta-carotene: It can prevent cancer and enhance physical fitness.

(D)r- linolenic acid: It can promote fat metabolism, reduce cholesterol content, reduce lipid deposition on blood vessel wall and accumulation in liver, and is an effective substance to prevent arteriosclerosis and fatty liver.

(e) Various trace elements: including iron, calcium, zinc, magnesium, manganese, etc. Among them, iron can increase the content of hemoglobin and calcium can prevent diseases such as osteoporosis;

(f) Brown rice germ: In people's daily life, food is exquisite and delicious, but nutrition is neglected. For example, after rice is finely processed, people feed the husks and germs removed by processing to chickens, ducks and livestock, while eating the remaining polished rice has little nutrition. As we all know, a grain of rice consists of three parts: the first is endosperm, which accounts for 92% of the weight of a grain of rice. The second is that the chaff layer accounts for 5%. The third is that germ only accounts for 3%. Other nutrients account for 70% of the whole rice, so the nutritional value of brown rice germ is amazing.

The American Food and Drug Administration (FDA) analyzed the ingredients of brown rice, and confirmed that brown rice can provide minerals needed by human body, such as zinc, iron, magnesium and phosphorus, as well as protein, folic acid and multivitamins. The nutritious meal not only contains brown rice germ, but also contains other pure natural grains and beans.

Lotus seeds, sweet kernels, black rice, oats, etc.

Some people may ask, what's so special about these things that you can buy them at random in the market? It's very simple. There are many kinds of human foods, and all kinds of foods contain different nutrients. No food can provide all the nutrients the human body needs. Only by combining various foods can we meet the human body's demand for various nutrients, realize reasonable supply and maintain human health.

Lotus seed: it can benefit kidney and solidify essence, nourish hard work;

Huiren: It provides a variety of amino acids, vitamins and trace elements. It is particularly effective for clearing away heat and toxic materials;

Oat: contains a variety of amino acids, which can reduce blood lipid and has very high nutritional value.

In the process of processing the perfect nutritious meal, advanced material processing methods such as ultra-microwave, gelatinization and low-temperature drying are adopted to ensure that all nutritional ingredients are not lost or destroyed, and are easy to be absorbed by the human body, so that the nutritious meal tastes fragrant but not dry, nourishing but not greasy, which caters to people's demand of "eating if they want" without worrying about hot air getting angry. A nutritious meal brewed with hot water smells good, looks beautiful and tastes better!

Who needs a perfect nutritious meal?

(1) Mental workers: Rich vitamin B group and trace elements can calm nerves and promote the growth of brain cells;

(2) Infants: Zinc can promote the secretion of growth hormone by pituitary gland and promote the growth of children's whole body, especially bones;

(3) Diabetic patients: Brown rice germ is the food with the highest zinc content in existing foods, and it has amazing curative effect in treating diabetes;

(4) Patients with hypertension and heart disease: A large amount of unsaturated fatty acids can decompose cholesterol, protect the heart and reduce hypertension;

(5) People with beriberi and frequent backache;

(6) Patients with rheumatism, arthritis and hepatitis;

(7) people who are weak and need to be nursed back to health after illness;

(8) Pregnant women and parturients;

(9) people who are often constipated;

(10) sexual dysfunction;

(1 1) people who need to lose weight;

(12) Vitamin C is very effective in preventing and treating cancer.

There are many similar nutritious meals and cereals in the market, which have high sugar content. Eating too much is useless, which will cause problems such as tooth decay and obesity in children. The perfect nutritious meal does not contain ordinary sucrose, but is made of expensive sugar that is beneficial to the human body, even if diabetics eat it.