What should I do if my lover doesn't contact me for two days and I don't reply?

If your lover doesn't reply to your message for two days and you feel lost and uneasy, then you can consider the following suggestions:

Give your lover some time: Sometimes, people will be busy for various reasons or can't reply to messages immediately, which doesn't mean that their attitude towards you has changed. Consider giving your lover some time to reply to your message. Don't worry too much.

Try to communicate: If your lover really has something that prevents him from replying to your message, instead of complaining, try to communicate with them, ask them about their situation and show understanding. This way can help you maintain good communication and trust with your lover.

Stay calm: When you feel lost and uneasy, it is easy to have an emotional reaction. However, this reaction usually worsens the situation. So, please try to stay calm, control your emotions and don't make impulsive decisions.

Pay attention to your emotional needs: If your lover's behavior has made you feel uncomfortable or unable to meet your emotional needs, then you need to consider your feelings, communicate frankly with your lover and express your needs and expectations.

Generally speaking, when you feel lost and uneasy, you need to analyze the problem as calmly as possible and take appropriate measures. Maintaining good communication and trust with your lover is the key to maintaining a healthy relationship.