Tips for beauty and skin care in autumn

1. When you go out, you should be sheltered and protected. When going out, wear a hat, scarf and gloves to protect your skin from harm. Cold and dry weather can cause serious damage to the skin, and correct dressing is a simple way to protect the skin.

2. Don't forget the sunscreen. You don't need sunscreen, because the autumn sunshine is not so poisonous. The fact that the sun is not toxic does not mean that those harmful ultraviolet rays will not harm us. The ultraviolet rays of the sun can cause some very serious diseases, including skin cancer. Just because ultraviolet light is invisible doesn't mean it doesn't exist, so if you want to stay outdoors for a long time, you must wear full-spectrum sunscreen. You can also use vitamin C enhancement products to make your skin more energetic.

3. Drink plenty of water. It seems simple, but people always forget to drink water! Even if there is no hot weather to remind us to drink water, the skin still needs a lot of water, and skin cells can't live without water. Water has a direct effect on the appearance of skin. You can take a portable water bottle and drink a few mouthfuls at any time.

One of the reasons why using humidifiers in autumn affects our skin and body is the decrease of air humidity. Drying can lead to dehydration and inflammation of the skin. This is the reason why eczema, allergic reactions and other diseases broke out in this season. In order to protect the skin from this effect, please use a humidifier to adjust the indoor humidity. Humidifier will inject more water into the office or home environment, which will protect our skin from the influence of dry environment and enhance hydration. Humidifier can make skin feel more moist, soft and elastic.

Using proper skin care products is just like wearing sandals in cold winter. In different seasons, skin care products suitable for the season should be used, and cream suitable for dry autumn should be used instead of emulsion. The cream contains a powerful oily matrix, which can provide an effective barrier for the skin to resist dry air. Having said that, when choosing a cream, you should also choose according to your skin type. Buy a small bag of hand cream, you can easily put it in your handbag and use it to moisturize your hands at any time. You should use an enhanced hydrating repair mask once a week to make your skin moist and shiny.

6, soaking water therapy soaking spa is suitable for any season, but especially suitable for autumn and winter seasons, cold temperatures and strong winds will make the skin dry. Soak in the bathtub with warm water and nutritious shower gel. This simple and relaxing treatment can produce remarkable and lasting effects.