I wish you a good sleep.

1, throw some "decompression" lotus seeds, put some "meditation" red dates, grab a handful of "calming" peanuts, add a spoonful of "sweet dream" water, and cook you a bowl of warm anshen decoction. May you sleep soundly. World Sleep Day, remember to have a good sleep.

2, World Sleep Day, adhere to the "three sleep plans": a piece of ice heart to solve insomnia; Two-second green light focuses on sleep; Keep working hard and go to bed happily. On World Sleep Day, take a nap before the break. I wish you health, beauty and good luck!

3, March 2 1 day, World Sleep Day, care for health, pay attention to sleep, good sleep quality can eliminate fatigue and restore physical strength; Protect the brain and restore energy; Enhance immunity and restore the body; Anti-aging, health and longevity. I wish you a good sleep, good health and a happy mood.

I wish you good health every day. I wish you a sweet dream every night. I hope you can dream of seeing all the money in the world. I wish you a golden dream. I wish you a dream official. I wish you a bachelor in your dream and a separated wife. On World Sleep Day, I wish your dream come true.

5. On World Sleep Day, the pillow touches the bed and dozes off to play hide-and-seek with you; The breeze is far away from the window, and the dream will accompany you to sleep soundly; The moon follows the night and wakes up refreshed in the morning; When the upper eyelid touches the lower eyelid, I feel sleepy and hurry. On this World Sleep Day, I wish you a relaxed, healthy and safe sleep!

6, sleep tips: open the window to ventilate before going to bed, keep indoors, the air is fresh, wash your feet before going to bed, help to relax, don't eat at night, keep your stomach open, abandon your troubles, and sleep peacefully. On World Sleep Day, I wish you a good meal, a good sleep, always happy and always smiling.

7. It's beautiful when the night comes. SMS cares about you, worries about you, worries about you, worries about you. Relax and go to bed. Look at the stars and the moon. Dream more sweet dreams and smile. Sleep day, go to bed early, get enough sleep and be healthy. I wish you health and happiness.

8. Time is not a perfect excuse, and there is no gap in the world. Busy can make you tired, and night can't keep you awake. On World Sleep Day, giving yourself a good sleep means giving yourself a good self-confidence.

9. If you want to live a sweet life, you must have a good sleep; Eat bananas before going to bed, you can sleep peacefully; Almonds are good for the heart and can hypnotize at the same time; A cup of chrysanthemum tea helps sleep; A cup of hot milk keeps you awake. World Sleep Day wishes you a good sleep every day!

10, World Sleep Day. Tips before going to bed should be known: you can't have troubles and pressures, and you can't relax and soak your feet; You can't dream, and you can't be calm; No nightmares, no fears, no dreams. World Sleep Day, remember to have a good sleep.

1 1, World Sleep Day, sleep should be improved, foot bathing should become a habit, fatigue should not be disturbed, and it is not difficult to relax. With light music, drink a bowl of anshen decoction, and dream of connecting a string every day. World Sleep Day, remember to have a good sleep.

12, eat less, soak your feet, exercise more, don't deal with it, don't show off when you are angry, and relax. World Sleep Day wishes you a good sleep and a good sleep.

13, World Sleep Day, with the theme of "Sleep an extra hour". Tips: Sleeping more is not sleeping late, going to bed early and getting up early, having a reasonable sleep and being healthy. May you, my spring morning, wake up relaxed and happy, eat well, sleep well, be healthy and happy.

14, World Sleep Day, relax, have a good sleep, put aside all troubles and pressures, forget the trivial things in life, recharge your batteries, have a good sleep and be healthy and happy tonight.

15, breeze knocks on your window, thin clouds cover your quilt, moonlight hums lullabies, stars enter your dreams, World Sleep Day, have a good dream.

16, World Sleep Day, I wish you sleep like a pig, no worries and dreams, spring night moment, good things around you, a blessed life; I wish you a world sleep day, sleep till dawn, be full of energy, benefit smoothly every day, be happy forever and have good luck again and again!

17, World Sleep Day is coming, and health tips are for reference only. Any similarity is pure fiction. If you can eat and sleep, you will live a long life. If you wash your feet before going to bed, it will be better than tonic. You will exercise more during the day and dream less at night. On World Sleep Day, I wish you happiness every day and every night.

65438+ World Sleep Day, I wish you a good sleep and a dream come true!

19, take a nap every day, and the nap time should not be too long. If it takes a long nap, it will become a "return" sleep. It is essential to sleep for 9 hours at night. Ladies get enough sleep for beauty, men get enough sleep. World Sleep Day, I wish you a happy family.

20, World Sleep Day, dear friends, send you a kiss, a glass of milk, a hug, a good night, a good sleep, a happy day, and finally a happy and safe life!

2 1, it's another year's sleep day. Send a text message to remind you that it's best to take a hot bath and add a glass of milk before going to bed. Keep the bedside away from windows and doors, face north and south correctly, keep ventilation, cover the quilt, and you will be happy for a healthy sleep!

22. 1a 12 Health is the most important thing in life, so you should have enough healthy sleep. It is best to sleep at 22 o'clock at night, and it is very important to lie on the right side to protect your heart. Pillows should be suitable, comfortable and not dreaming, so should friends receive text messages, so as to make World Sleep Day healthy and happy!

23. On the day of sleep, relax and fall asleep, throw away all troubles and worries, forget the pressure of work, keep your brain healthy, and sleep until dawn, radiant and energetic. May you sleep soundly every day.

24. It must be wonderful to sleep like this: enjoy the beautiful outdoor environment, take a deep breath and relax; Listen to the slow music beat, lie down quietly and stretch your dreams. On World Sleep Day, I wish you a good sleep every night, and life is fresh every day.

25. Sleep when you are upset, and forget your troubles; Sleeping when hesitating, colorful dreams are shining; If you are lazy, you will sleep, refreshed and relaxed. On World Sleep Day, may you sleep away the stress and create a better life!

26. If the night is romantic, please refuse coffee. If the starry sky is poetic, please push away the green tea. The most beautiful thing is good health, and the most handsome thing is energy. World Sleep Day, have a good dream.

27, foot bath+massage = decompression; Decompression+meditation = have a good sleep; Good sleep+regular work and rest = good health; Good health+mental foot = good life. See the use of sleep? World Sleep Day, remember to sleep well.

28. Dear, today is World Sleep Day. Do you get enough sleep? You must have a good sleep before I can rest assured you (-&; Take care of yourself.

29. The thread in the hands of a kind-hearted mother makes clothes for her wayward son; A loving mother thinks her child is healthy? Health first-get enough sleep. Tips for World Sleep Day: Early to bed and early to rise, always healthy!

30. Today is World Sleep Day. Take a deep breath, relax, soak your feet in hot water, remove fatigue, close your eyes, clear your head, let sweetness enter your dreams, have a good sleep and have a happy World Sleep Day.

3 1, tired from work, confused in mind, and trivial matters of life aside; Take a bath, sleep and have a dream tonight; Good spirit, good health, adequate sleep and beauty; On World Sleep Day, I wish you a good sleep and good luck forever.

32. If you are tired after working overtime, just relax and take a bath. You are tired. Listen to music, nourish the spirit, do nursing, have a beautiful mind, have a high interest and sleep well. On World Sleep Day, you will feel very comfortable and have a good dream.

Attention, friends. Recently, the United Nations Security Council held a sleep meeting. The meeting discussed and decided that citizens all over the world must fall asleep before 12 o'clock every night and ensure eight hours of sleep. Those who violate the rules will be sent back to outer space and closely integrated with natural celestial bodies.

34. On World Sleep Day, cook a pot of peace of mind soup for you, cook a meditation banquet, warm a glass of wine, light a candle and play a refreshing song; May you have a relaxing World Sleep Day and have a quiet and sweet dream. I wish you a solid sleep and smooth work.

35. When World Sleep Day comes, I will send you a short message. Poor sleep is the easiest way to get old, physically and mentally exhausted and depressed. Sleep is very important. Sleep Day reminds you to have a good sleep and keep healthy.

36. On World Sleep Day, Bajie came to talk. One abstains from eating too much dinner, the other abstains from soaking feet before going to bed, the third abstains from being too emotional, and is stressed and tired under temptation. The fifth abstains from being too agitated, the sixth abstains from being in a mess, the seventh abstains from using his brain excessively, and Bajie stays up late. If Bajie gives up, he will sleep well.

37. On World Sleep Day, you will be covered with relaxing sheets, comfortable cotton felt, quiet pillow, warm quilt, meditation perfume and dream lamp. May you fall asleep easily, accompanied by dreams, and may you get enough sleep, work smoothly and have all the best!

38, World Sleep Day, send you a soft big bed, lie in the middle of health, send you a warm quilt, cover your body, send you a health care magic pillow, nightmares will never bother you, add a glass of milk, gulp it into your stomach, your sleep quality will improve, I wish you: World Sleep Day will always be healthy!

39, World Sleep Day, warm reminder: Sleeping late has many disadvantages: 1, leading to obesity; 2, leading to physical weakness; 3, resulting in low muscle tension; 4. Damage to breathing; 5, affecting gastrointestinal function; 6. Destroy the biological clock effect. May you go to bed early and get up early, stay up late, be healthy and have all the best!

40. I harness moonlight to give you peace, I command starlight to comfort you, and I lead the way to show you beautiful dreams. On World Sleep Day, I wish you a good sleep and sweet dreams.