What is the most effective way to learn?

As long as the goal is clear and the method is proper, we will learn everything well if we concentrate on it. 1, preview before class and find questions. 2, think hard, ask more questions, and master the law. 3. Use your head and hands. 4, digestion and consolidation, review the old and learn new. 5. Read the questions carefully and check them carefully. 6. Pay attention to understanding and memory. 7. Use your brains to solve problems. 8. Read more books and broaden your horizons. 9. Analyze the lost points and sum up the experience. 10, combining work and rest, reasonable arrangement. Remember, only a cool head can really concentrate. Focusing on a complex goal equals not focusing. (1) Keep a cool head. Former US President Nixon once said: "When you are too happy or too sad, you should not make any decision." This truth is easy to understand. When you are too excited, sad, excited and angry, your emotions will interfere with your reason, and you can't concentrate on calm thinking and judgment. Therefore, if you want to concentrate on your study and work, you must pay attention to keeping a cool head. Remember, only a cool head can really concentrate. The specific way is: 1. Every morning when I get up, I concentrate on the plan of the day or the goal of my life, spend a few minutes thinking calmly, and then tell myself through psychological hints: "I am calm, I can concentrate when I start studying, I can stay calm, calm and self-controlled all day, and my study today will be very efficient." 2. Before you start to do something, for example, if you plan to review English after reviewing Chinese, hint to yourself in the same way: "I will stop thinking about Chinese, and I will concentrate on reviewing English, so that my study will be very efficient." When you feel too excited, sad and depressed, take out a piece of paper and a pen, write down the events that caused this situation, read it carefully, and then say to yourself, "It turned out to be such a small thing, it's no big deal, so I'll just pretend it didn't happen and concentrate on my study." Where did I get this idea? It's unbelievable to say it-former Iraqi President Saddam Hussein. He told reporters before the Iraq war: "I sleep well every night now. If something keeps me awake, I will get up and write it on paper, and then I can fall asleep quickly. " Of course, Saddam failed to defeat the United States in the end, but I don't think this is his problem. The strength gap is there, and Napoleon cannot be the president of Iraq. As a generation of desert heroes, Saddam's life is still brilliant, at least this ability to sleep before the war is worth learning. I remember a saying before the Iraq war: "Think about Saddam." It sounds funny, but it actually makes sense. Think about how comfortable people can sleep under the pressure of the American army. How can you let this kind of study pressure or small troubles in your life interfere with your attention? (2) Take a short rest. There is such a piece of material in the listening test for the postgraduate entrance examination in 2003, which is quite interesting. After listening to it, I was very inspired. If you always feel tired, you don't have to go to bed early. The solution is actually very simple, just take a nap for five minutes. One of the reasons why children under five always look energetic is that they take a nap or two every day. Many sleep experts believe that a short rest during the day can keep people energetic. Studies have shown that a five-minute nap is enough to make people clear their heads and pay more attention. It is normal to have a rest when you are sleepy, but when you grow up, you always feel that you have to sleep at night and work nonstop during the day. Numerous studies have shown that it is unscientific to concentrate all sleep in a long period of time according to human physiological characteristics. ..... So if you feel sleepy when you "shouldn't" sleep, take a nap immediately. Don't think it's a waste of time, it will keep you energetic and efficient at other times. Churchill lived to be 90 years old, participated in five wars, served as Minister of the Navy, Minister of Finance, Minister of Trade and Minister of Colonial Affairs, twice served as Prime Minister, led the British people to win the Second World War, and worked as a journalist. He wrote works of millions of words, such as War on the River, Biography of Marbarlow, British National History and Memoirs of the Second World War. Someone asked him how he could maintain such exuberant energy and achieve so many incredible achievements. His answer is simple: "I will never stand when I can sit, and I will never sit when I can lie down." (3) Pay attention to beautiful things. If you want to get rid of all the sadness, excitement and excitement at once, it may be unrealistic to concentrate on your studies. Therefore, we can choose to take a circuitous road-first turn our attention to a specific beautiful but not so exciting thing to calm our mind, and then turn our attention to study. If you find it difficult to calm down your mind, take action at once, don't hesitate, and immediately focus on specific, pleasant and calm things. For example, a landscape painting that you like very much, an ancient song with beautiful and gentle tune "Moonlit Night on the Spring River", and a beautiful ornament placed on your bedside. You can also open the photo album, find out your favorite photos, recall some warm and beautiful past events, imagine walking the dog in binjiang road with your family, or go hiking with a few good friends in spring ... Of course, don't forget the rules we talked about in the last section "Act Now". In this way, in less than five minutes, your mind will immediately become sober, relaxed, cheerful and calm. At this time, it is easy to concentrate when you open the book, pick up your homework and start studying. Don't you believe it? Then give it a try at once. Now, close your eyes and imagine a beautiful picture ... (4) What you are concerned about must be concrete and feasible, just like short-term and medium-term goals, what you are concerned about now must be concrete. Some people may say, "I have always been centered on the college entrance examination." This sentence is equivalent to saying nothing, because your efforts every moment of every day can't be aimed at the whole college entrance examination, but at a small part of it, such as a problem of geometric parabola in mathematical analysis of college entrance examination. If you care about parabola, passive voice and ancient Chinese reading for the same hour, each of them is a part of the college entrance examination, but in fact your state is not "absorbed" at all. Come on, I wish you progress in your study!

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