SMS collection about mental health

1. Use all your thoughts to do what you want to do, and don't leave any thinking space for those random thoughts.

2. Because we cannot change the world around us, we have to change ourselves to adapt to the world.

3. If we maintain equality and do things conveniently, nothing will happen in the world. If you have a compassionate heart and do compassionate deeds, you will have peace of mind.

4. Choose good people to make friends with, choose good books to read, choose good words to listen to, and choose good deeds to follow.

5. Be patient for a while, the sea will be calm, take a step back, and the sea and sky will be brighter.

6. If you can let everything go, you will be a free person in the world.