Spring Festival, Chinese New Year health, short message for winter, nourishing stomach health, "three treasures of meat"

Chinese medicine believes that meat is a kind of flesh and blood thing, and its nature is mostly warm, which is beneficial to the human body. Chinese medicine also has the saying that "nourishing the dirty with the dirty". Many stomach diseases are mostly caused by weakness of the spleen and stomach. For patients with gastropathy with weak spleen and stomach, eating some animal meat or stomach in moderation can play a better role in strengthening the spleen and benefiting the stomach or preserving health, especially in winter.

rabbit meat

Traditional Chinese medicine believes that rabbit meat is cool and sweet, and has the functions of tonifying the middle energizer, invigorating qi, cooling blood and detoxifying. It is suitable for chronic gastritis with stomach heat, vomiting, bloody stool, fatigue and gastroptosis.

Introduction of dishes:

Rabbit meat and astragalus soup: 250 grams of rabbit meat (cut into pieces), 30 grams of astragalus root and 30 grams of medlar are decocted in water until the rabbit meat is cooked, that is, soup and meat are taken. Rabbit meat tonifies the middle energizer, cools blood and detoxifies, Astragalus tonifies the middle energizer, tonifies the spleen, and Lycium barbarum nourishes the liver and kidney. This soup is suitable for chronic gastritis with spleen and stomach weakness, such as fatigue, paleness, etc., especially for patients with gastroptosis.

Rabbit yam soup: rabbit meat 200g (diced), yam 50g, angelica 15-20g. Deep-fry the rabbit meat in water until it is cooked, and eat the meat with soup. Both rabbit meat and yam have the functions of invigorating spleen and benefiting qi, while angelica supplements blood. This soup is suitable for chronic gastritis, which belongs to the mixed type of cold and heat, resulting in loss of appetite and physical weakness.

mutton

Chinese medicine believes that mutton is warm and sweet, and has the functions of strengthening the spleen and stomach, dispelling cold, supplementing fatigue, invigorating qi and blood, helping Yuanyang and benefiting kidney qi. Suitable for spleen and stomach deficiency cold, emaciation and fear of cold, deficiency cold after illness, kidney deficiency and lumbago, impotence and oligospermia, postpartum weakness, abdominal pain, bleeding, agalactia and leukorrhagia. Because mutton tastes sweet and warm, it is not suitable for people who have symptoms of getting angry, such as fever, toothache, sores on the mouth and tongue, red eyes, cough and yellow phlegm, sore throat and acne, as well as patients with hepatitis, acute gastroenteritis, hypertension or other infectious diseases.

Introduction of dishes:

Mutton porridge: mutton 100g, cut into small pieces; 150g of rice. Add water to cook porridge. Add chopped green onion, salt and monosodium glutamate to taste. This recipe comes from Diet. Mutton has the function of warming the middle warmer and strengthening the spleen, while rice is sweet and beneficial to the stomach. This porridge is suitable for anorexia, fatigue and dizziness caused by spleen and stomach weakness, vomiting, abdominal pain and hot drinks caused by spleen and stomach deficiency and cold. Add 50 grams of mountain powder to this recipe and cook it together, and the effect is better.

Danggui Ginger Mutton Soup: 250g mutton (cut into pieces), 30g angelica, 15g ginger. Add water and fry until the mutton is cooked, that is, take soup and meat. This recipe comes from synopsis of the golden chamber and has been used for nearly two thousand years. Mutton has the effect of warming the middle energizer, while Angelica supplements blood and regulates menstruation, while ginger warms the middle energizer and strengthens the stomach. This soup is suitable for chronic gastritis, atrophic gastritis and other symptoms, such as epigastric pain and hypochondriac pain caused by spleen and stomach weakness, postpartum physical weakness and irregular menstruation caused by deficiency of qi and blood, dizziness and anorexia caused by deficiency of middle yang.

pork tripe

Traditional Chinese medicine believes that pork belly is warm and sweet, and has the functions of tonifying deficiency and strengthening spleen and stomach. Suitable for people with spleen and stomach weakness and malnutrition. Modern pharmacological studies have found that pork tripe contains protein, fat and various trace elements. Eating pork belly often is beneficial to the recovery of stomach diseases, and the effect of wild boar belly is better.

Introduction of dishes:

Ginger pork tripe soup: pork tripe 1 piece (washed), ginger 15g (chopped). Put Jiang Mo into the pork belly, then tie the head and tail of the pork belly tightly with thread, simmer until the pork belly becomes soft, shred the pork belly, and add appropriate amount of salt to taste. You can eat both soup and tripe. Ginger has the function of warming stomach and dispelling cold, and pork belly has the function of nourishing spleen and stomach. It is suitable for anorexia, chills and pains, abdominal distension, clear water vomiting, peptic ulcer, chronic gastritis and other symptoms caused by deficiency and cold of spleen and stomach.

Folk prescription: wild boar belly, washed, dried or ground, taken to treat stomach diseases.