How to deal with school bullying content

In order to prevent being bullied, we should do the following:

1, self-esteem, self-confidence, self-improvement and self-love.

Obviously, in bullying, the perpetrator is wrong, not the victim. Born as a human being, everyone is equal in personality, and everyone has his own value. We should love ourselves and boldly defend our rights and interests. A strong aura will deter bullies.

2. Strengthen exercise and keep fit.

A healthy and strong body is the foundation of all activities. A good figure will enhance self-confidence and make bullies afraid to approach easily. In daily life, we should strive to achieve regular work and rest, balanced nutrition and pay attention to the combination of work and rest. We can strengthen our physique by practicing some sports we like, and we can also learn some simple self-defense and self-protection skills.

3. Be kind to others and integrate into the group. Get along with classmates, be United and friendly, don't say anything that hurts your self-esteem, and behave in a civilized manner. Actively participate in class group activities, integrate into the group, help each other and make more good friends. Sometimes a friend is the one you rely on to tide over difficulties. When bullies realize that you are a member of a group, not a person, they dare not hurt you easily.

4. Learn to protect yourself from danger. Bullies often look for vulnerable objects physically and psychologically, and learn to protect themselves from danger. If you don't participate in cliques inside and outside the school, you should avoid getting too close to people who like to make trouble. Don't expose your wealth, lest it cause others' greed. Go to school with your classmates and try not to stay alone in remote corners such as toilets and playgrounds.

In case of school bullying, you can do this.

Being bullied for the first time is not a soft persimmon.

Bullies often like to pick soft persimmons when they bully others in the early days. Therefore, when you are bullied for the first time, you must never submit to humiliation and seriously stop it; We should boldly report to teachers and parents, ask for help, let adults come forward to stop it, let bullies know the consequences, and get justice for themselves. The first effect will affect the bully's future behavior and make him afraid.

Close combat, calm and calm. When you are bullied, keep calm, tell the other party in calm and clear language not to do it again (being calm will show your strength, and crying will make you more vulnerable to being bullied), stall for time on the grounds of negotiation, find a way to get to a crowded place, and take the opportunity to escape when the other party relaxes its vigilance.

Tacit, learn to ask for help.

Don't panic if you are besieged by many people or can't run away for a while. Don't confront the bully head-on. You should know how to deal with this situation. If you can hand in the property first, delay it as much as possible to get a chance to ask for help. Ask passers-by for help or send a distress signal in time, and conditionally call 1 10 or send a distress message.

Help others when they are killed.

When you see other students being violated, you should not sit idly by and report to the teacher or call the police. When you are strong, you should know how to protect yourself. Don't try to be brave alone, call the police or send a distress signal out of the sight of the bully.