How to save a person who has changed his mind?

I won't pry into my ex's life. I feel that I have broken up now and I can't go back. We should learn to let go, get rid of emotional pain and start a new life.

First, after breaking up, three performances can't be redeemed.

1, the other party deleted your contact information. The other party doesn't want to have any intersection with you, which proves that the other party has made up his mind.

My heart will never come back together. I don't want to know anything about you. In this case, there is no need to save it.

2. Have a new relationship. If the other party has a new relationship after breaking up, it is obviously for you.

If you don't want to stay, you will disturb each other's new life, and you should try to let go of this relationship.

I am indifferent to you. If the other person can't feel her emotions when chatting with you, or it is only short-lived.

Your reply, unlike taking the initiative to find you before, shows that the other party has given up this relationship and you can't get it back.

Second, to get rid of emotional pain, we must first clean up things related to him, learn to forget him, keep a distance from him and start new feelings.

1. Clean up the things related to him.

It is human nature to look at things and think of people. A small gift will also remind you of good memories and happy yearning. In short, everything he has can touch your heart and arouse your thoughts about him. Therefore, to forget him, it is best to destroy or collect some items related to him.

2, will express their feelings.

If you are introverted or strong-willed and unwilling to express your feelings easily, you need to learn. Don't suppress your sadness, say it or write it out, let your pain be vented to a certain extent, and you will feel more comfortable.

Step 3 keep your distance

If you work together, you should address him with honorifics. Leave the place where you have been and stop caring about him. It's normal not to forget him for a while. You need time, but remember not to date him or call him again. Try to avoid you being together, adjust your department or find another job if possible. Distance and time can dilute the feelings between each other.

4. Don't make excuses for yourself

The complexity of feelings is that sometimes it is difficult for us to grasp ourselves, and sometimes we love and hate. The reason and conflict of interest are also very clear, that is, you can't control your feelings. Even, I often make excuses for my actions and deceive myself. Please remember not to use some special days, such as birthdays and Valentine's Day, as an excuse to save your feelings, thus giving up all your previous efforts.

5. Take part in some outdoor activities and social activities.

Socialization will help you get out of your present predicament. Beautiful outdoor scenery can make you feel comfortable and adjust your mood. Making some new friends can also help you divert your attention.

6. Do something you really care about or are interested in.

Doing the job you like will bring you great pleasure, thus making up for the happiness you lost because of the termination of lovelorn love.

7. Change some behaviors and appearances that will affect self-confidence.

Being lovelorn makes you feel depressed, inferior, depressed and lose confidence in the future. At this time, you can do some grooming or do some work that you are good at, which can help you recover your confidence as soon as possible and find your own value.