How to detect whether the mobile phone is being monitored?

The methods to detect whether the mobile phone is being monitored include: checking applications with unknown sources, checking call records, checking messages of short messages and social applications, checking equipment performance, and checking location services.

1. Check applications from unknown sources: Check the list of applications from unknown sources in the settings. If you find an unfamiliar application, it may be monitoring software.

2. Check the call records: Check the unknown numbers and long-term call records in the call records, which may be caused by monitoring software.

3. Check SMS and social application messages: Check whether the senders of SMS and social application messages are trusted sources. If unknown, it may be monitoring software.

4. Check the performance of the equipment: check the performance of the equipment with performance testing tools. If performance degradation is found, it may be caused by resource consumption of monitoring software running in the background.

5. Check the location service: Check whether the location service is turned on when it is unnecessary, or whether the location service is extremely active. Maybe the monitoring software is getting your location information.