Is there a charge for teachers to send text messages?

Although rice wine dumplings are delicious, the alcohol content in them may have adverse effects on the health of pregnant women and fetuses. This paper will introduce the nutritional value of glutinous rice balls and the harm of alcohol to mothers in detail, so as to help expectant mothers better protect themselves and their babies.

Avoid drinking alcoholic rice wine dumplings.

Pregnant women should avoid drinking alcohol during pregnancy, because alcohol may have a negative impact on the development of the fetus, and even lead to miscarriage or fetal abnormality in severe cases. Therefore, although sometimes we really want to taste the delicious rice wine dumplings, it is best to choose ordinary dumplings or sweet wine dumplings with low alcohol content for the sake of baby's health.

Tangyuan is a nutritious food.

Tangyuan itself is a kind of nutritious food. It is rich in fat, carbohydrate, calcium, iron and other minerals, and the stuffing is usually made of sesame, walnut, peanut and other nutrients. Proper consumption of glutinous rice balls can help us drive away cold, strengthen the spleen and stimulate appetite, provide energy for pregnant women, and help to replenish deficiency and blood and strengthen the body.

Pregnant women should have a comprehensive and balanced diet.

Pregnant women should have a balanced diet. We should try to enrich the variety of food and eat more foods rich in protein, such as lean meat, eggs, milk and so on. At the same time, it is also important to eat more fruits and vegetables rich in vitamins and trace elements. These foods not only contribute to the health of pregnant women, but also promote the normal development of the fetus.