Cheer for the basketball team.

Who are we afraid of when the spring breeze blows and the drums sound?

1234567 We will always strive for the first place! /12345 are we crouching tiger?

Team XX, well played, this champion can't run away! ?

Team XX, don't worry, this champion is you!

1, work hard and always be the first.

2. Challenge gravity and detonate the charm of basketball!

3, everything will enter, wonderful show, can play basketball, infinite charm.

4, beyond the limit, beyond yourself.

5, unity and hard work, and create brilliance forever.

6. unite as one and work hard.

7. Young and fearless, dreaming big.

8. I exercise, I am happy, I exercise, I make progress.

9. Stand out and surpass yourself.

10, I can be stronger, faster and higher.

1 1. Strive for success and study hard.

12 unite, work hard and fight hard

13 Strive hard, be brave and strive for the first place.

14 Civilized and disciplined, embracing victory.

15 work hard and strive for self-improvement

16 Exercise, be brave first

17 reward hard work and get healthy.

18 safety first.

19 show off the elegance of unity and civilization

Pursuing dreams, swaggering and striving for the first place.

2 1 Go ahead, the goal is scored.

All the balls go forward, all the points will win, fearless of violence and invincible.

Outside the three-point line, hands up and down,

1 Basketball Competition System Rules

There are five people in a team, one of whom is the captain and at most seven substitutes, but the number can be increased according to the organizer. The game is divided into four quarters, each of which is 10 minute, NBA 12 minute, with a 5-minute break, NBA 130 second, halftime 10 minute, NBA 15 minute, and NBA with a break between the fourth quarter and any overtime.

At the end of the game, if the scores of the two teams are the same, overtime will be played for 5 minutes. If the score is still the same after 5 minutes, a 5-minute overtime will be played again until the tie is broken.

2 Basketball scoring rules

After the ball is thrown into the basket and approved by the referee, it is counted as a score. 3 points can be scored for the inner input of the branch line; You can get 3 points for shooting outside the three-point line, and the penalty 1 point.

Three Rules of Basketball Mode

At the beginning of the game, each team pushes a jumper to the central jumper area, the referee throws the ball, and the jumpers from both sides start the game. Throw a foul ball.

4 basketball free throw rules

Each player has four chances to be allowed to foul, and the fifth time is all out (6 times in NBA). And cannot be played again in the same game. Free throw is shooting when no one can stop or defend it. It is a punishment for the offending party and an opportunity for the opposing party. Stand behind the free throw line and shoot within 10 second after receiving the referee's ball. After shooting, you can't cross the free throw line before the ball touches the basket.

5 basketball players substitution rules

The substitution of each player should be completed within 20 seconds, and the number of substitutions is unlimited. The time to exchange players is when someone fouls, fights for the ball, calls a timeout, etc. The referee can temporarily suspend the timing of the game.

6 Basketball 130 second rule

When the attacker controls the ball on the court, he must shoot within 30 seconds (24 seconds in NBA and 35 seconds in NCAA).

7 Basketball 10 second rule

The team must control the ball from the backcourt and make the ball enter the frontcourt (the opposing half) within 10 seconds.

8 Basketball 5-second Rule

After holding the ball, the player must throw the foul ball within 5 seconds. FIBA rules stipulate that free throws must also be made within 5 seconds (NBA rules are 10 seconds).

9 basketball foul rules

Go with the ball.

1. When one foot jumps and stops (when catching the ball in the air, which foot lands first is the shaft foot), if the shaft foot does not stand firm, it is walking.

2. When both feet jump and stop (both feet touch the ground at the same time, which foot leaves the ground first and the other foot is the axial foot), the axial foot is not stable, which is walking.

3. When making a quick layup, take one more step after receiving the ball.

4. When holding the ball, before the ball leaves the hand, the shaft foot leaves the ground first.

5. After receiving the ball in the restricted area or before dropping the ball, the shaft foot moves (or both feet move).

6. Step on the ball after catching it (it should be said that it is the step of spying), and the axial footwork is not clear; For example, toe dragging, toe heel changing to shaft, etc.

7. Slipping after receiving the ball for some reason is also a kind of walking.

8. When the player falls to the ground with the ball, it is legal to control the ball; However, if the player tries to stand up again, it is walking.

9. When the player wants to make a layup or jump shot, the defender touches the ball, so that although the ball is out of control, it does not land; Or when the attacking player tries to shoot or lay up, the ball is pressed by the defending player with one hand, so that the attacking player can't shoot, and the player's feet land one after another. This situation is called walking violation. If the attacker tries to shoot or lay up at this moment, the ball is held down by the defender's hands, making it impossible for the attacker to make a shot, and the player's feet land one after another. This is called fighting for the ball, and the control of the ball is determined according to the rotation of the ball right.

10, dribbling too high, moving forward over the shoulder, called walking.

Overturning failure

1, when dribbling, the ball stops in the hand (or the whole palm is up) and dribbles continuously.

2. Pass the ball in the attack and change your attack direction, but pass the ball when it stops in your hand.

The ball returned to the backcourt for a foul.

1. Party A who controls the ball takes the ball to the frontcourt and returns to the backcourt without being touched by the opponent. Those who are touched by teammates or pick up the ball by themselves are called back to the backcourt. If opponent Party B throws the ball back to the backcourt, or is intercepted by Party B but fails to let the ball run back to the backcourt, Party A will pick up all the good balls instead of going back to the backcourt. Even after Party A shot, neither side grabbed the rebound and let the ball roll back to the backcourt. Party A picked up the ball again, but it was a good ball and didn't return to the court. Because, since the ball has been shot, the possession of the ball becomes unknown, and either side can take the ball.

2. The last step is to jump off the ground from the backcourt, cross the center line and enter the frontcourt. I haven't landed yet, or I just got a pass from my teammates when I landed on one foot.

3 seconds violation at the basket

1, an offensive player who stays in the penalty area for more than 3 seconds; The calculation method is: 100 1, 1002, 1003, and whistle.

2, one foot standing in the restricted area (including stepping on the line), the other foot standing outside the restricted area, should also be calculated (both feet should leave the restricted area) stay time.

3. When controlling the ball in the backcourt, the frontcourt player does not count for 3 seconds in the basket; But if he stays in the restricted area for more than 3 seconds and catches the ball in the restricted area in the fourth second, it is a 3-second violation. When the foul ball serves, it doesn't count as 3 seconds without starting the timer; Similarly, if he stays in the restricted area for more than 3 seconds and catches the ball in the restricted area in the fourth second, it is a 3-second violation.

8 seconds violation

Team A doubles or oppresses defense, and Party B can't pass the ball and dribble across the frontcourt within 8 seconds. These 8 seconds are mainly the referee's timing, supplemented by a 24-second timer.

Lens clock violation

1, 24 seconds, still in the hands of Party A, illegal. Even if Party A controlled the ball and shot without touching the basket, the 24-second timer sounded. Although neither side got the ball at that time, it was also Party A's violation. ..

2. 24 seconds before the sound, Team A shot, but the ball didn't touch the basket and was taken away by the original team player; Remember, the ball doesn't finish the attack until it hits the basket.

Kicking is illegal.

1. When holding the ball (dribbling), the defender intentionally kicks the ball with his foot and blocks the pass.

2. If you don't intentionally kick the ball but touch your feet, for example, if you don't catch the ball well when holding it, the ball falls on your feet, touches your feet, or touches your feet when dribbling, or even if the defender picks up the ball when the other side conducts the ball, making the ball change direction and accidentally touching your feet, it is not illegal.

Free throw violation

1, during the free throw, the penalty shooters and people standing outside the 3-point line can't go in and grab the ball until the ball "definitely touches the basket".

2. During the free throw, five players stuck in the penalty area can't step into the penalty area to grab the ball until the penalized player "hands off".

3. During the free throw, no matter which team player enters the field prematurely (except the free throw players), it is counted as a score.

double dribble

1, dribble the ball forward, and the dribbler will put it away after being disturbed, threatened or frightened; However, for some reason, the second dribble is called the second dribble.

2, dribbling forward, putting the ball away to prepare for the conduction ball, or putting the ball away to prepare for the attack moment, or having made the ball collection action, but continuing to dribble for some reason, are all called secondary dribbling.