What are the benefits of angelica boiled eggs? Efficacy and Function of Angelica sinensis in Boiling Eggs

Angelica sinensis and eggs cooked together are delicious and can help women nourish their bodies. It is a rare medicinal diet. So what are the benefits of eating boiled eggs with angelica? What are the effects and functions of angelica boiled eggs?

What are the benefits of angelica boiled eggs?

Angelica sinensis is a common Chinese herbal medicine, which is warm and sweet. Its main functions are enriching blood and activating blood, regulating menstruation and relieving pain, relaxing bowels and moistening intestines. Moreover, eggs are very nutritious and have a particularly high cholesterol content, which is more easily absorbed by people. Moreover, eggs also have the effects of moistening the lungs, nourishing blood and nourishing yin. They are more suitable for women with insufficient qi and blood and uneasy fetal movement. Cooking with Angelica sinensis can regulate abnormal endocrine in the body and achieve the effect of stopping menstruation and relieving pain. It is a good choice for some women with dysmenorrhea.

Efficacy and Function of Angelica sinensis in Boiling Eggs

1, Angelica sinensis, warm, sweet and pungent. Liver, heart and spleen meridians entered. Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels. It has a good effect on dizziness, palpitation, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, blood deficiency and chlorosis. According to Compendium of Materia Medica, "Angelica sinensis is an essential medicine for blood clan ... in fact, it is an essential product for nourishing blood." Therefore, because of the lack of qi and blood, eating angelica is the most effective way to moisten intestines.

Eggs are rich in cholesterol and nutrition. An egg contains 7 grams of protein. The amino acid ratio of protein in eggs is very suitable for human physiological needs and is easily absorbed by the human body. The utilization rate is as high as 98%. Eggs are also rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration. So the nutritional value of eggs is particularly high. Eggs can moisten lung, nourish blood, nourish yin and moisten dryness, and can be used for deficiency of qi and blood, fever and polydipsia, and restless fetal movement. They are very high-quality nourishing foods.

3. For girls, deficiency of both qi and blood caused by institutional reasons is very common, and there will be various symptoms such as yellowish complexion, dizziness, palpitation, amenorrhea and irregular menstruation. It is easy to cause endocrine disorders. Angelica sinensis has the functions of boiling eggs, enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and is suitable for amenorrhea of blood stasis type. Angelica sinensis has good effects of enriching blood and activating blood, regulating menstruation and relieving pain. Female friends who are often troubled by dysmenorrhea can try it.

The practice of boiling eggs with angelica sinensis

1. Put the eggs in the pot, add cold water until the eggs are not broken, and add a little salt to stir. After the water is boiled, boil it for 10 minute (adding salt can prevent the egg white from flowing out when the egg is broken, and salt can solidify the protein).

2. Take out the eggs and soak them in cold water. Remove the eggshell.

3. Punch some small holes in the surface of the egg with a toothpick or needle (cooked with angelica, it is easier to go deep into the egg)

4. Put Angelica into the pot, add 3 bowls of water and add eggs.

5. Cook on high fire, stew on low fire, and cook the soup into a bowl.

6. Serve immediately, eat eggs and drink soup.