What are the taboos of wheat that must be avoided?

Wheat is a kind of food that people eat the most. Most people don't eat wheat directly, but eat wheat flour processed from wheat, which can be used to make steamed bread, bread and other kinds of pasta. In addition, wheat can be fermented into beer and alcohol. Wheat is a kind of grain with high nutritional value. As the first country to grow wheat, wheat is one of the staple foods of many northern families in China. Because it contains a lot of starch and sugar, it has a good supplement and promotion effect on the supplement and absorption of human nutrients. But some people are not suitable for eating wheat. The following is a detailed introduction.

Wheat has the functions of benefiting qi, clearing heat and stopping sweating. People who are allergic to wheat should not eat it. Allergic to wheat, this disease is called "allergic shock induced by wheat-dependent exercise" in medicine. Allergic shock induced by wheat-dependent exercise is a special type of food allergy.

If the patient stays still after eating wheat products, nothing will happen. However, if you exercise within 6 hours, you will have a serious allergic reaction. Symptoms such as itchy skin and difficulty breathing suddenly appear. In severe cases, your blood pressure may drop and you may lose consciousness. Because of the sudden onset, if you stay away from the hospital, once the rescue is not timely, it will lead to life-threatening. So, just to be on the safe side, you can tell the truth directly that you are allergic to wheat, so as not to cause unnecessary trouble.

People with diabetes should not eat too much wheat, because the sugar is high, and the daily food should be mainly miscellaneous grains, which should be chosen according to their own specific conditions.

Above, we introduced who is not suitable for eating wheat. You must read our suggestions carefully, and the specific consumption should be decided according to your actual situation. Eating wheat in moderation according to one's constitution is good for health, but some special people must eat reasonably, so as to ensure their health and balanced diet to the greatest extent.