How to keep working enthusiasm?

Question 1: How to keep working enthusiasm? Copy what you see through experience, hoping to help you.

How to keep working * * *

Long-term enthusiasm for work stems from our unremitting efforts. Do your job wholeheartedly, do it well, and with achievements, you will naturally have a sense of accomplishment and superiority, and you will have the motivation to work. If you do well, you will win the respect of others and go up a storey still higher.

Steps/methods

1

Combination of long-term and short-term goals

1984, in the Tokyo International Marathon Invitational Tournament, a little-known Japanese player Iben Yamada unexpectedly won the championship. When the reporter asked him, "Why did he achieve such amazing results?" He only answered one sentence: defeat your opponent with wisdom!

Of course, many people think that this short player who accidentally ran to the front is mystifying. Marathon is an exercise of physical strength and endurance. With good physical fitness and endurance, it is natural to win the championship. Explosive power and speed are second, and winning with wisdom is a bit reluctant.

Two years later, the Italian International Marathon Invitational Tournament was held in Milan, a famous city in northern Italy. Iben Yamada represented the Japanese team in the competition. This time, he won the world championship again. The reporter asked him to talk about his experience again. Ibn Yamada is slow and not good at talking. The answer is the last sentence: defeat your opponent with wisdom!

This time, the reporter didn't dig at him in the newspaper, but he was still puzzled by his so-called "wisdom".

This mystery was finally solved after 10 years-Ibn Yamada said this in his autobiography:

"Before every competition, I have to take a bus to watch the route of the competition carefully and draw the more eye-catching signs along the way, such as the first sign is the bank, the second sign is the big tree, and the third sign is the red house ... so I have been painting until the end of the competition. After the game started, I rushed to the first goal at a faster speed. After reaching the first goal, I rushed to the second goal at the same speed. More than 40 kilometers of race, so I broke it down into several small goals and ran it easily. At first, I didn't understand this truth. I set my goal at the finish line more than 40 kilometers away. As a result, I was exhausted after running for more than ten kilometers. I was frightened by the long distance ahead. "

When I found this passage in Yamada's autobiography, I was "conquering" the French writer Proust's Memories of Time Past. This author spent 16 years writing a seven-volume masterpiece, which made me flinch many times. If it weren't for Yamada's inspiration, this book might still stand in front of me like a mountain-it has been leveled by me now.

Unconsciously, it is getting late, but Qiao Yunfeng's story still fascinates us and forgets the existence of time. Look at us without tiredness, he is also very happy, continue to chat with Kan Kan:

In reality, the reason why we often do things halfway is often not because it is difficult, but because we feel that success is too far away from us. To be exact, we don't give up because of failure, but because of burnout. In fact, as long as you have the wisdom of Ibn Yamada, there may be many regrets in your life.

In the process of running, we often have this experience. If your destination is too far away, you will easily lose confidence. Indeed, in real life, many goals seem to be difficult to achieve at the moment, but you can divide them into several small goals that can be achieved quickly, and then concentrate on finding ways to achieve these small goals one by one. When these small goals are achieved, your big goal will be achieved.

Brilliant life will not happen overnight, it is made up of small and unremarkable goals. Let's break the goal into parts, win the big one with small ones and win the final big victory.

Sometimes, some people seem to become famous overnight, but if you look at their history carefully, you will know that their success is not accidental. They have invested countless efforts and laid a solid foundation. Those ups and downs, fame comes and goes quickly, and their success is often only a flash in the pan, because they don't have a deep foundation and strong strength.

Magnificent buildings are made up of blocks of stones. The stone itself is not beautiful, but together it is a perfect whole.

Perhaps, we can't save or change ourselves at once, but we can stick to it step by step and gain something one day.

2

Discover the joy of work.

Many times, ... >>

Question 2: How to keep enthusiasm for work When we have been doing a job for a long time, we often feel bored, lack freshness, have negative emotions and have no motivation for work. Let's talk about the "remedies" to keep professional enthusiasm fresh:

1, self-cultivation

Whenever I am tired of my job, I will play back the novelty of my job or the * * * of my career to reproduce my good memories of the novelty of my job. At the same time, you can also say something new to yourself, for example, today is a brand-new day, and you will meet many different customers.

2. Self-regulation

Pay attention to the combination of work and rest, learn to relax, participate in some sports or entertainment activities appropriately, and help yourself decompress. In addition, handle well the relationship with family and colleagues and increase the motivation of your daily work. If you are too tired physically and mentally, you can also take a proper vacation, which will help you to work with a more positive attitude in the future.

3, self-breakthrough needs to develop the habit of self-breakthrough, often challenge yourself, others did not ask you to change, you have been there to innovate and change. For example, you can explore the depth of your career by learning to charge, cultivate your career interest, set yourself a goal every time, motivate yourself to make continuous progress and improve, and always maintain a yearning for the career itself.

4. Self-attribution The attribution mentioned here includes not only the sense of belonging to the enterprise, but also the sense of belonging to the profession. The so-called sense of professional belonging refers to a person's deep love and attachment to his work. If we have a career with a sense of corporate belonging and can develop into a sense of professional belonging, then our career will be as beautiful and fresh as treasure hunting. Article source: network collection

Question 3: How do you achieve initiative and enthusiasm in your work? A successful person in the workplace must be a person who always keeps * * * at work. No matter what job they are engaged in and how long they work, they are full of energy, so they are easy to make progress. And people who are tired of work and have no * * * will become tired of life over time. This kind of boredom can even cause bad psychological reactions, such as fidgeting in the office, inefficiency, many mistakes, frequent headaches, fatigue, general weakness, depression, and often inexplicable anger. So it is difficult for these people to improve, and there are always obstacles in front of them.

We know that working in a certain environment for a long time makes it easy for people to become skilled backbones, but repeating the same trivial things day after day makes them feel hollowed out. In addition, rarely praised by superiors, or often get bad reviews, it is easy to feel helpless and lead to low work mood. Therefore, this kind of emotion appears mainly because these people only know a single job, but they don't understand the value of their own work. In fact, as long as you establish a sense of mission in your work and make it clear that you want to realize a certain value, you can generate motivation in your personal work.

Keeping your work fresh will make you energetic and improve your work efficiency. Stay at work, you will feel happy, and your work performance will rise accordingly.

When they first enter the workplace, people are not only energetic and enthusiastic, but also have "high hopes" for their career prospects. But slowly, people will be overstaffed. Turn yourself into a robot. I hope to get off work early when I go to work every day, and there is no original * * *. Every time something goes wrong at work, you will "encourage" yourself to change the working environment, but every time you quit, you will feel depressed for a while. Enthusiastic work * * * seems to be enchanted and can never be found again. In fact, * * * is maintenance, it is like a fragile product, which needs your maintenance and repair.

Most people have an illusion that * * * is completely out of control, and it will be limited by external conditions. In fact, * * * comes from yourself, and you are the creator of * * *. It is not difficult to keep * * working. Here are some ways to keep * * *.

Fall in love with work. As we all know, when you are in love, your * * * is very high. Even if you work for a long time, you won't feel very tired as long as you are with the person you love. Yu Lang, the manager of personnel department, is a man who loves his job. In this regard, she said: "I have been working for almost 10 years. Because I always deal with people in my work, I have encountered many difficulties. Sometimes a decision is particularly easy to offend people, but I will adjust myself and keep working hard. " The way to keep your job is to love your job. The first condition is that you have to love it. Constantly explore its charm and conquer it. "

Let your enthusiasm spread like wildfire.

Mental states can infect each other. If you always appear in the office in the best state of mind, your work will be efficient and successful, then your colleagues will be encouraged and your enthusiasm will spread like wildfire.

Smith is the manager of a car cleaning company, which is one of the 12 chain stores. Business is booming, employees are enthusiastic, proud of their work and feel that life is beautiful. ...

But it wasn't like this before Smith came here. At that time, the employees were tired of working here, and some of them were already planning to quit. However, Smith infected them with his high morale and made them work happily again.

Smith arrives at the company first every day, greets the employees who arrive one after another with a smile, and arranges his work one by one on the schedule. He started seminars to communicate with customers and often postponed his holidays. ...

Under his influence, the whole company became aggressive and its performance rose steadily. His spirit changed the surrounding parts, so the boss decided to extend his working methods to other chain stores.

(2) Make you look like a trustworthy person.

A good mental state is the external expression of your sense of responsibility and self-motivation, which is exactly what the boss expects to see.

So even if the work is not satisfactory, don't frown and do nothing. Learn to control your emotions and make everything positive.

Charlie Jones reminds us: "If you can't be satisfied with the way you look in the mirror, then you can be sure that you will take pictures even in different environments ... >>"

Question 4: How to improve your work enthusiasm ~ I was just thinking about this question today. I saw the answer on the Internet this morning. Let's share it:

"I used to like this job, but now, alas, it's getting more and more boring!" "This task is not completed. Recently, there have been many defeats and wars. Is my ability to work declining? " ..... I often hear office workers complain about their work like this. Increasing competition and overloaded workload have turned the workplace into a "battlefield", and the complacency of many people when they first joined the work has gradually disappeared. This phenomenon of physical and mental overdraft in the workplace is a chronic occupational disease, which psychologists call occupational exhaustion.

There are two ways for office workers to recover from job burnout: one is to find a new job, and the other is to change themselves and re-qualify for their original posts. Although the former has changed his job, if he can't solve the problem psychologically, he may soon fall into a state of job burnout, so changing himself is the most important way to get rid of job burnout. So, how to get rid of fatigue and regain the fun of work?

1. Handle the pressure in the right way. Faced with the same pressure, some people are safe and sound, while others are physically and mentally exhausted because they cope with the pressure in different ways. For example, when people who are safe feel that the workload is too heavy, they will manage their time and allocate the things to be done in each time reasonably. Those who are physically and mentally exhausted either negatively deny the existence of stress or try harder to cover up their problems. This kind of self-deception will form a vicious circle, which will make your body and mind more involved.

2. treat the crisis as a kind of wealth. Career counselors suggest that when you are exhausted at work, it is time to reflect on yourself. At this time, you should take some time to calm down and think about what you want. What field are you good at? What kind of work does personality tend to engage in? Can this job give full play to its advantages? Did you not work hard enough, or did you choose the wrong position? What are your expectations for your job? What do you want from your job? In fact, can the job itself provide what you need?

3. Seek social support. When you are threatened by stress, you might as well discuss the current stress situation with your relatives, friends or colleagues and tell the crux of your heart instead of hiding it in your heart all the time. At this time, caring relatives and friends will give you a sincere suggestion, set more realistic goals with their help, and re-examine the stressful situation. In addition, if you really need some practical help, you may wish to ask the leaders and colleagues of the unit for help.

4. Enjoy family and time alone. The vast majority of people who are mired in fatigue are those who spend almost all their waking hours at work. When these people are threatened by pressure, they can listen to music, watch movies, or play ball games and swim with their families, which can make them enjoy family happiness. In addition to enjoying family life, it is also important to spend some time enjoying personal time. Therefore, after work, taking a little time to reflect, meditate, be in a daze, or even daydream can relax, clear your mind and improve yourself.

Question 5: How to maintain a positive attitude towards life and enthusiasm for work? Maintain a positive attitude towards life.

A person, regardless of wealth, status and power, will have his own happy life as long as he can maintain a positive attitude towards life, even ordinary people and ordinary workers.

A positive attitude towards life is a great source of happiness in life. Each of us can't choose our own occupation, such as our teacher, but we can choose our attitude towards occupation, just as we can't choose our lover and children, but we can choose our attitude towards them. Similarly, we can't choose the natural hometown, but we can choose the spiritual hometown. The teacher's job is to create a happy and beautiful life for students. Our teachers should first create a happy and beautiful life for themselves and those who love themselves. Among them, keeping a positive attitude towards life itself can create a happy and beautiful life for yourself and your family.

Question 6: How to maintain enthusiasm for work? There are probably several reasons for not being enthusiastic about work:

1, work is relatively idle, and I don't know what to do when I am idle;

2, work for a long time without a sense of accomplishment, are simple cycles, without any freshness;

3, the treatment is average;

4. People around you are also muddling along;

Other peripheral environmental factors, such as family and love, may also have an impact.

Therefore, I personally think that we can start from the following aspects:

1, cultivate more hobbies and learn more things (preferably related to office, of course). Maybe you just like to learn and are just gadgets, but one day you will find that these gadgets often make your life colorful and sometimes even come in handy.

2. Learn to improve work, either to improve work efficiency or to innovate work methods. There's always something to think about. Of course, there may be a premise, that is, you can't be influenced and "accused" by other "lazy" people, and there may be no substantial return for a while.

3. Deal with things outside of work. In other words, don't bring your bad mood to work.

Question 7: How to maintain * * * and enthusiasm for work? I often hear people say * * * and enthusiasm. One of the most mentioned is that I am not so enthusiastic about my current job and can't mobilize my * * *. The next development is basically two trends, either choose to leave and find another job, hoping to inspire new enthusiasm and enthusiasm in the new post; Either stay where you are, be a monk for a day, and gradually become an impossible monk. Do what you can, do what you have to, and reluctantly get up and do it.

But the truth is, to do a good job, you have to have such a thing as enthusiasm. Enthusiasm is the basic motivation. When you are not interested in something you want to do wholeheartedly, or the cause you depend on for survival and foothold, its development direction and final result are predictable. The result of many people is to do one thing, a position, or a field, and finally to the point where they have to change careers and find another way out. Others will become mediocre, make ends meet, and lament the injustice of fate from time to time.

Enthusiasm is an auxiliary ingredient or a necessary condition for us to do anything well. Without it, we can't do it. Without enthusiasm, just like a bird without wings and a car without wheels, all your wishes and goals can only be fantasies, dreams, even guesses and delusions, and even valuable ideas will gradually become worthless and lose their practical significance.

But this kind of thing, enthusiasm, is not born, not born. More cultured the day after tomorrow. Because of the need for nurture, everyone's enthusiasm is different. Everyone has different reasons and motives for enthusiasm. This makes it more difficult for us to cultivate enthusiasm. But in any case, since there is basically nothing without enthusiasm, it is natural for us to explore, own and cultivate it. It can't be faked by others, nor can it be solved by money or other means. Only by self-investment, self-promotion and self-accumulation can we do it.

Sometimes, in the workplace, some jobs can't even find interesting points. Therefore, when we join a company or a team, we have to do a lot of things other than benefits. At this time, we will find that the colleagues who work with us are actually similar in education, intelligence and ability. We started at the same starting line, and we should spend the same time and energy to do things that we have no experience, knowledge and experience, and to solve some problems that we have never experienced before. At this time, there is only one thing that really supports us to distance ourselves, do well and do badly, and persist for how long: enthusiasm! Therefore, it is one of the basic qualities for us to survive and develop in the workplace to learn to do things with enthusiasm, maintain sustained enthusiasm and let enthusiasm ignite enthusiasm.

Question 8: How can I make myself full of enthusiasm for life and work? Think about what beliefs you have in your heart, what long-term beliefs you have for the time being, and that * * * is that belief. Come on! !

Seek adoption

Question 9: How do you keep your enthusiasm for your work? You must first have a goal, and once you have it, you will work hard to achieve it. Secondly, interest is the best teacher, which will make you motivated and self-motivated. Speaking of * * *, 1. I think we should combine work and rest, often go out for outdoor activities, exercise, listen to music ... keep full of enthusiasm and spirit, don't be too nervous at work, or be careful. 2. The working environment must be clean and tidy, so how can there be good work enthusiasm? 3. In addition to your work goals, you can also set up your competitors in your mind, which will subconsciously stimulate your enthusiasm. 4. Setting an example or idol in your work mind will make you work harder. 5. Come at least three days a week. 6. Take the initiative to answer the phone. 7. Charge yourself and enhance your self-confidence. 8. It is also important to maintain a harmonious relationship with colleagues.

Question 10: How do you keep your enthusiasm for your work? You must first have a goal, and once you have it, you will work hard to achieve it. Secondly, interest is the best teacher, which will make you motivated and self-motivated. Speaking of * * *, 1. I think we should combine work and rest, often go out for outdoor activities, exercise, listen to music ... keep full of enthusiasm and spirit, don't be too nervous at work, or be careful. 2. The working environment must be clean and tidy, so how can there be good work enthusiasm? 3. In addition to your work goals, you can also set up your competitors in your mind, which will subconsciously stimulate your enthusiasm. 4. Setting an example or idol in your work mind will make you work harder. 5. Come at least three days a week. 6. Take the initiative to answer the phone. 7. Charge yourself and enhance your self-confidence. 8. It is also important to maintain a harmonious relationship with colleagues.