Inspirational sentences in New World: Spiritual Awakening

I feel a little hazy after reading Eckhart Thor's New World: Spiritual Awakening. Most of them don't understand it very well, and some of them feel a little empathy. Sometimes I even feel that I have experienced a brief awakening, and my body is in an ethereal state, and that feeling soon disappears. Maybe I haven't practiced enough. My mind is full of complicated voices, and my heart is always restless. Extract some sentences inspired by yourself, as a summary of reading this book:

1. If you can cover this world without words and labels, another depth will come back to your life and things will be fresh again. The greatest miracle is that you can experience the original self, which exists before any words, thoughts, psychological labels and images become angry. For this miracle to happen, you must separate your self-consciousness and noumenon consciousness from everything that has been confused with them, that is, what they agree with.

Sometimes, letting go of a thing is actually more powerful than maintaining it and grasping it. Ego: Learn to let go and learn to let go.

When you stop looking for yourself in things, that obsession with things will naturally disappear. At the same time, we should also be aware of our persistence in things. Sometimes, you don't realize your attachment to things until you lose or face the threat of losing. If you were angry, or anxious, etc. It shows that you are very persistent with them.

4. Personal structure: I, mine, are more than ... I want, I need, I have to, but this is not enough.

5. When you can adapt and submit internally, a new loudness consciousness opens up.

Self: Learn to accept and submit to the facts, not to the facts, but to think about more solutions on the basis of accepting the status quo, instead of solving things with emotions, or complaining and resisting the facts blindly.

6. Once you understand and accept that all structures are unstable, then peace will rise within you. Because when you realize the impermanence of all tangible things, you will wake up and enter your inner invisible world, which is beyond death. Jesus called her "eternal life".

7. We can learn to get rid of the habit of accumulating and retaining old emotions. We can learn not to keep scenes and events in our minds all the time, but to keep our attention back to the original eternal present moment, instead of being trapped in the movies made in our hearts. In this way, our existence, not our thoughts and feelings, will become our identity.

Nothing that happened in the past can stop you from living in the present. If the past can't stop you from living in the present, what power does it have?

Being present is an infinitely vast state. When you were present, you asked: How should I respond to the needs of this situation? In fact, you don't even need to ask this question. You are calm, alert and completely open to the present. This injects a new dimension into this scene: space. Then you watch and listen. So you are a part of this play. Therefore, don't react against the situation, integrate with him, and then the solution will rise from the situation itself. In fact, it is not you who are watching and listening, but yourself who is alert and calm. In this way, if it is possible and necessary to take action, you will take action or the right action will happen through you.

8. If you think about it anytime and anywhere, you should be aware of your breathing. As often as possible. Doing this for one year is more revolutionary than attending all these courses, and it is free. Realize that your breath can divert your attention and create space. He is a way to create consciousness. Pay attention to your breathing, pay attention to the feeling of breathing, feel the feeling of air entering your body, and pay attention to how your chest and abdomen expand and contract slightly when breathing.

Realize that your breath can force you to enter the present, and entering the present is the key to all internal changes. When you are aware of your breathing, you are absolutely present. You may notice that you can't think and feel your breath at the same time. Conscious breathing will stop your thinking.

9. Three forms of awakening: acceptance, enjoyment and enthusiasm. Each one represents the vibration frequency of a consciousness. When you are doing anything, you must be very alert to make sure that one of them is running. Everything should be like this, no matter how difficult it is. If you don't accept, enjoy or be enthusiastic, look carefully and you will find that you are creating pain for yourself and others.

When you can't enjoy what you do, at least you can accept it and understand that it is what you have to do. Acceptance means: at this moment, this is what the current situation and this moment need me to do, so I am willing to do it.

When you can really enjoy your work, the peace brought by obedience will become a feeling of vitality. Enjoyment is the second form of awakening. In the new world, enjoyment will replace desire and become the driving force after people's behavior. Desire rises from the illusion of self, that is, you are a fragmented fragment, separated from all the forces after creation. By enjoying yourself, you will be connected with the creativity of the universe itself.

Enthusiasm means having a deep enjoyment in what you do, plus the goal or vision you are striving for. When you enjoy your work and add a goal, the energy field or vibration frequency of what you do will change. Now, what we call structural strength is added to enjoyment, so it becomes enthusiasm. At the peak of creative activities, if you are keen on adding. There will be great strength and energy behind what you do. You will feel that the arrow is on the heart, and you will enjoy the process.

Finally, to sum up: live in the moment, experience the power of the moment, learn to accept and surrender, and achieve the purpose of enjoying and loving life. Feel the impermanence of life and look for eternal noumenon.