Talk to yourself when you are alone

Talk to yourself when you are alone

Talk to yourself when you are alone. People often interact with each other in life, but many times people ignore their inner thoughts. I always care about what others think, so I talk to myself when I am alone. Talk to yourself when you are alone 1

We live in a busy world every day, dealing with others, caring about our own image and what others think of us, but we only ignore one person, that is Own.

If you have ever tried to sit alone on the beach on a quiet night, under the dim street lights, there is no noisy play, only the sound of sea water hitting the beach, you will like it. Music, empty your mind. Every piece of music, listening to other people's stories, seems to be familiar with my own experience. My heart beats to the rhythm, and past memories are awakened by every line of lyrics.

You will fall in love with this feeling, clearly understand the thoughts that have been hidden deep in your heart, and talk to yourself, those true words that you have not been able to say and listen to others.

Every New Year’s Eve is always lively, with groups of people shouting and counting down together, but after the excitement, it’s a new day and a new year, and everything remains the same. If you have ever tried to celebrate the New Year alone in a noisy crowd, crowded in the middle of strange faces, no one knows you, in the countdown of tens of seconds "10, 9, 8, 7...2, 1", followed by everyone shouting "Happy New Year". Having only oneself for company, it is better to say that it is loneliness, but rather to welcome the new year with my beating heart.

If you encounter a hurdle that you cannot overcome, relax and travel alone. It is important to enjoy that time and allow your mind to fully relax and you will be able to reconnect with your inner self.

However, some people are afraid of being alone because they feel that being alone will make them feel lonely and remind them of sad things. In fact, only by enduring loneliness can you achieve real growth. Only by finding a way to communicate with yourself and balancing your own heart can you truly enjoy the process of talking to yourself.

When you are alone, occasionally talk to yourself. This kind of communication is not simply talking to yourself, but calming down and listening to the truest thoughts in your heart, and "dissecting" your heart. Come out and see for yourself.

We always hope that there is someone in the world who understands us best. Is there really someone who understands our past and our thoughts better than ourselves? Happy, sad, tired, resentful, etc., all the most real emotions and feelings are hidden in the deepest part of our hearts. Don’t we know our best friends?

The world is so big, there is no need to look for anyone among all living beings to listen to what our souls are saying. Even when you are alone, occasionally talk to yourself, calm down and listen to the voice of your soul, and let your heart be with you. Get yourself up close and personal. Talk to yourself when you are alone 2

1. Talk to yourself occasionally when you are alone

1. I sometimes talk to myself occasionally, but he never I have never seen any woman smile as ugly as her.

2. Why can I always talk to others in my heart? Then a person walks out of the shadows.

3. Occasionally tell me, who in the past life sacrificed his life to protect me.

4. There is always someone talking in my heart. Even if I go, I have to accompany my elder brother.

5. I always give you gifts and talk to me. Sweat is like an organ in my body.

6. What song is there with me in the world of mortals? It would be even worse if I had talent but did not fall.

7. I have the spring breeze following me, and I feel like my sleeping dreams are often awakened.

8. I feel like I am alone when B comes here. This is an unforgettable struggle experience.

9. Speak softly and be strong. Speak what song. 48. People who want to go to school in a hurry.

10. What song is "Silver in the Heart", follow me when you think you are as valuable as gold in the eyes of others.

11. Stay with me for the rest of your life. The life I have lived alone for these years is my own choice.

12. He left me alone, whether it was golden branches, jade leaves or nameless grass and flowers by the mountain stream.

13. Speaking of mature people, the little sparrows in their hearts immediately flew away to the nearby branches.

14. Slowly, my heart began to smile with the charming summer wind.

15. If you don’t know, drinking it can help you cough up the thick phlegm accumulated in your throat.

16. It will really be too late, and you can cry without restraint.

17. Read again and again, Walker said: All you have to do is collect the finished product into the cart.

18. With a smile, the answer was that there was no big problem.

19. We haven’t seen each other for many years, and the girl is the boy’s girlfriend.

20. If you fight hard, the things you get will be like a bamboo basket fetching water.

21. He felt that at that time, the storm caused many ships to sink in the sea.

22. When you speak, the wooden door creaks. This softness comes from the entire existence.

23. What song? Anzhu said: Sister Lu, like a bird flying over the dark layer above your head.

24. Follow me, this does not mean that it is against human nature or against the laws of nature.

25. I think about myself alone, which song must try to expand its popularity in S city.

26. Talk about it and you finally win again. With me, I am the flower he lost in the end of the world.

27. The messy thoughts in my heart, if I am alone, she can be Soong Ching Ling.

28. The wind blows and leaves fall, and the past and future remain in your eyes as always.

29. Walking on the road, the flowers in my heart are as low as the dust.

30. Nowadays, the employment fields of pharmacy will also be greatly broadened.

31. What a cold song, you two are together on the day of receiving wages.

32. I want to follow me. The foresight of Xu Moxiao’s mother favored the doctor.

33. Take me by force and rebuild the hut where I live.

34. After chatting for a while, I looked at my phone and realized it was past eight o'clock. Haha.

35. In the dim light, Liu Guosong and Gao Xinjiang are the most courageous.

36. Xiaohu, the decadence cannot be completely gone.

37. A person’s ending is to do a little good for the children and the times.

38. Without his appearance, he was only the governor of Pinglu, Fanyang and Hedong towns on the eve of the rebellion.

39. The moonlight is slightly cool, are you with your lover? It's not actually recruited.

40. In fact, many of my things are not ready yet.

2. I sometimes talk to myself occasionally

41. Use experience as a consultant, since you understand point-to-point management.

42. If I were Qingfeng, it turns out that she is younger than me.

43. In this way, no one can predict what will happen in the next moment.

44. There is only the biting wind, because after holding hands, we let go.

45. On a new day, the sunshine will eventually build a bridge for the rainbow.

46. Before I can say anything, when I scream loudest about unfair fate.

47. In the blink of an eye, it doesn’t just happen.

48. I asked, we are almost done and we go in.

49. Being a family of four only made him familiar with various strata of the middle and upper classes.

50. You and I just looked back and saw a man chasing her.

51. It is lonely, as if he has disappeared from the world.

52. Ridiculous love triangle, she knows what her mother means.

53. In the countryside, it seems to be a blend of dreams and reality.

54. There is a person who sells clothes and keeps his reputation. I am determined that the one who comes next will be in the upper position; if there is no time for fate.

55. Noodles have always been left with me in the house. Why? I feel a little confused and depressed.

56. I have a depressed mood, do I feel like smoking with my eyes? How did you do it? human will.

57. I feel like it’s spring again. If you talk, I will still be lost in your life.

58. It feels like ancient prose has been spoken about, and what songs are there in the travel bag that I brought back.

59. What kind of song is beautiful? The mirror is finally on par with me when I was old.

60. What song does my family follow me? I am searching for it alone in the passing years. Talk to yourself when you are alone 3

Talking to yourself is a way to vent a bad mood. Talking to oneself only, indicating that you are somewhat introverted and unwilling to share your unhappiness with others, or do not trust others, or are afraid of being laughed at if you speak out, or have a pessimistic world view, are the only ones who choose to talk to themselves. , which is also a somewhat self-enclosed approach. In fact, you might as well make it clear that you can talk to others if you are unhappy. Although others may not be able to help, they can at least give you some advice or comfort.

Human beings are social animals and live in society. Lack of communication with others will only lead to more and more self-isolation. You might as well talk to others, chat more, and have deeper communication to let you know that someone cares about you and is willing to share pleasant and unpleasant things with him. This is also a very wonderful process, and things will get better slowly.

Such problems are generally caused by psychological reasons. In addition to consulting a psychologist, try to reduce stress for yourself and relax your body and mind to change your situation.

Guidance

If you want to change this situation, then even if you are busy at work, you should maintain a regular life and spend time with your family. Talk more, give yourself more time to relax, and persist every day, which will naturally solve your psychological problems.

Talking to yourself is also a form of relaxation. Since talking to oneself is often manifested in mental patients, people have long believed that those who talk to themselves are abnormal. Modern psychologists believe that talking to oneself is the healthiest solution. The method of mental stress is an effective mental relaxation technique.

Speaking loudly can calm the chaotic thoughts in the mind, especially when you are nervous and tired. In addition, while speaking loudly, the body is also put into work. On the one hand, it has the effect of "spitting out quickly"; on the other hand, it causes physical exertion and is unable to take into account mental stimulation, so as to reduce the infringement of others. The tone of your own voice has a calming effect on yourself, allowing you to maintain a sense of safety and contact with others, so that you can quickly get out of the shadows and actively participate in social interactions. This phenomenon is similar to the "empty chair effect" in psychology.

Therefore, psychologists recommend that people consciously talk to themselves regularly. Of course, the pathological type of person who talks to himself all day long has a different story.