How to make healthy, simple, easy to make, golden and nutritious pumpkin buns?

October is the harvest season, and the hard sowing in spring is harvested in this season. The golden wheat fields are particularly quiet and satisfying against the setting sun. The pumpkin vines crawling all over grandma's house seem to tell us that autumn is coming.

In this harvest season, the price of vegetables is also the cheapest all year round. There is a kind of food suitable for all ages, and the price is particularly close to the people. That's pumpkin. There are many kinds of pumpkins all over the country, including hanging pumpkins, chestnut pumpkins and Xinjiang pumpkins. The most common is hanging pumpkin, which is soft and sweet, full of water and rich in nutrition, especially suitable for the elderly and children.

Pumpkins are also practiced in a variety of ways. The common practice is to stew soup, soup, pumpkin porridge, pumpkin pie and so on with pumpkin. Today, I will share with you a simple and beautiful practice that is deeply loved by children-pumpkin buns.

In the early morning of autumn, make a pumpkin steamed stuffed bun for children, with a glass of milk, and a nutritious and healthy breakfast will be completed. A small one, golden and lovely, is very popular with children. Of course, it is also a good choice to make dessert for the sister party in the afternoon. Holding a cup of coffee, sitting by the window, watching the sunset, talking and laughing, is so beautiful and comfortable.

Name of the dish: pumpkin bread

Ingredients: 330g high gluten flour, pumpkin puree 160g, milk 100g, 40g egg liquid, 30g sugar, 24g butter, 3.5g salt and 3g yeast.

Cooking process:

1. Slice the washed pumpkin, steam it in a steamer and mash it in a bowl for later use.

2. Put all the prepared materials except butter into the bread machine barrel, and start the bread machine to make dough.

3. Knead the bread machine for about 10 minutes, and the dough gradually forms a smooth surface. Add butter and continue to start the bread machine to knead the dough.

4. When the dough is kneaded to a large and uniform mask, you can stop kneading the dough. (As shown in the figure below, it will take about 20~30 minutes. )

5, the dough is fermented to twice the size, gently poke the surface of the dough with your fingers, do not retract or rebound.

6. Take out the mixed dough, divide it into several equal parts according to the size you like, knead it into a circle, and cover it with plastic wrap for later use.

7. Take out the cotton thread at home and cross it into a rice shape. (as shown)

8. Take out a dough, put it at the intersection of the center of the cotton thread, gently lift the cotton thread in turn and roll it into a knot. Remember to leave a little gap at the cotton thread, and the dough will swell after the second fermentation.

9. Tie the remaining dough in turn according to the previous step, put it in a baking tray and wait for the second fermentation. (Wait about 30 minutes)

10, the dough can be fermented to the size of 1.5 times. If there is residual egg liquid, you can brush a layer of egg liquid on the surface with a brush, or you don't need to brush it.

1 1, preheat the upper and lower tubes of the oven 170 degrees, put the prepared dough in the middle layer of the oven and barbecue for about 20 minutes. Because each oven is different and the time is not fixed, just bake the dough into golden brown.

12. Cut off the cotton thread from the roasted pumpkin noodles and put them on a cooling rack for cooling.

13, you can choose mint sticks or biscuit sticks as pumpkin handles, so that a lifelike pumpkin steamed stuffed bun is ready, and the golden color reveals the autumn scene.

Cooking skills:

1, the water absorption of each flour is different, and the proportion of milk can be increased or decreased as appropriate when mixing flour.

2. If there is no pumpkin or you are worried that it is too troublesome to make pumpkin puree, you can use pumpkin vegetable powder instead of pumpkin. It should be noted that if pumpkin powder is used instead of pumpkin powder, more liquid needs to be added.

3. If you like stuffing, you can wrap your favorite stuffing such as purple potato stuffing in the steamed stuffed bun.

4. The oven is different. The temperature setting and time of the oven are just a reference. The baking time and temperature can be flexibly adjusted according to the baking state.